Note to self, needed for me and possibly for you. #selfcare #mentalhealthawareness
Mental health advice. Get to the root of why things are bothering you is sometimes challenging, use these tips in your wellness journey ❤️❤️
#GRWM and #gettoknowme a #blacktherapist #christian #blackmarriage #blackmom
I’m thankful for his love, his consistency, his covering, his protection. I say it often but seeing how Nate acts I understand how Sarah called Abraham lord, his love is Godly and I’m grateful ❤️❤️
#snowday #teaparty #blackfamily
You know who’s been having a time? My kids. And I love to see it.
In any interpersonal relationship if someone brings a grievance and another person defends themselves instead of acknowledging it there’s going to be conflict. Communication skills are just that - a skill. It takes practice and effort. My favorite book on adult child/parent relationships is “Adult Children of Emotionally immature parents”
Miscommunication ruins so many relationships
In any interpersonal relationship if someone brings a grievance and another person defends themselves instead of acknowledging it there’s going to be conflict. Communication skills are just that - a skill. It takes practice and effort. My favorite book on adult child/parent relationships is “Adult Children of Emotionally immature parents” #blacktherapist #mentalwellness #mentalhealthawareness
In any interpersonal relationship if someone brings a grievance and another person defends themselves instead of acknowledging it there’s going to be conflict. Communication skills are just that - a skill. It takes practice and effort. My favorite book on adult child/parent relationships is “Adult Children of Emotionally immature parents” #blacktherapist #mentalwellness #mentalhealthawareness
A realization that has blessed me recently is understanding that God stands outside of time. We were talking about when God told Paul “my grace is sufficient and my power is made perfect in weakness” after Paul asked for struggles to be removed, Gods answer translates to explain how God sees what’s needed and adds to it in order to render a thing complete. Nate said “God already did it and is just waiting for our time to catch up with what he did”. So keep pushing, keep going hard, keep striving. We’re just waiting to catch up with what was already done 😭😭😭😭 #grwm #grwmmakeup #blackgirlmagic #christianinspiration
I know what you’re going to say because I said it. Cottage cheese pancakes???? My friend raved about it and I didnt believe her but she was right!! I used the recipe from momsdish.com and per my besties recommendation I added some nutmeg, cinnamon, salt and a banana. Nate said it melts in your mouth and the kids keep asking me to make it