Hola TWYLA

29/06/2022

Yes,indeed...

28/06/2022

Everyday stresses can take a toll on your mental health. The greater your anxiety level, the higher the risk for headaches, depression, and low energy.
The good news is that lavender may help lift the black cloud hanging over your head and give your mental outlook a much-needed pick-me-up. Researcher suggests lavender is effective on mood, stress, anxiety, and depression.
Link👉https://www.everydayhealth.com/diet/what-are-possible-benefits-lavender-must-know-facts-about-therapeutic-plant/

27/06/2022

Sad reality...

26/06/2022

Keep the faith!!!

25/06/2022

Yes, indeed.

24/06/2022

Bring courage and hope, slowly you will reap success.

23/06/2022

Sleep deprivation might induce multiple organ injuries with altered cytokines and oxidative stress.

22/06/2022

Best to use sunscreen every day can help protect you from skin cancer and changes.

19/06/2022

Anyone can be a father, but it takes someone special with courage, determination, and strength to be a DAD. I know that your baby/children will be forever grateful for having you as their father.

17/06/2022

Amen.

17/06/2022

A healthy diet rich in fruits, vegetables, whole grains, and low-fat dairy can help to reduce your risk of heart disease, diabetes, hypertension, and high cholesterol.

16/06/2022

Because there is no cure for diabetes or diabetic retinopathy, the best way to treat these conditions is to stay on top of your health.

15/06/2022

Down is the list of foods for a diabetic person

14/06/2022

Check these out, guys!!!

12/06/2022

Nothing beats like water....

11/06/2022

Great!

10/06/2022

Easy home remedies that can help relieve headaches.

09/06/2022

Headaches happen. The good news is there are several simple things you can do to ease the pain without a trip to the doctor. Try these tips and get to feeling better fast.

08/06/2022

Headaches are a condition that most people will experience many times. The main symptom is a pain in your head or face that can be throbbing, constant, sharp, or dull.

07/06/2022

Sharing thoughts does not apply to everyone. There are some better to keep in yourself because everyone has their own opinion.

06/06/2022

You're right! better to be silent.

05/06/2022

A positive state of mind gives you peace, happiness, and higher pain tolerance.

04/06/2022

Life is not full of hardship and pain. Don't make things complicated. Inhale, exhale, pray and relax.

03/06/2022

Friday is the end of the official week. Time to relax our muscles from a busy week to enjoy quite a pretty moment with our loved ones — catching fun and spending time on personal issues.

02/06/2022

30 minutes of exercise 3-4 times a week can aid in maintaining weight, lowering the risk of chronic diseases, improving mood, boosting energy, and helping in better sleep.

01/06/2022

Our body needs calcium to build and maintain strong bones. Our heart, muscles, and nerves also need calcium to function properly. Some studies suggest that calcium and vitamin D may have benefits beyond bone health: perhaps protecting against cancer, diabetes, and high blood pressure.

31/05/2022

learn, earn, spent- a life's cycle

30/05/2022

The Most Productive People Know Who to Ignore. I choose to turn my back against anyone who won't give me positivity and waste my time.

29/05/2022

Take a break and free your mind from worries and stress. Learn to live like a child that is not thinking about what tomorrow will bring.

28/05/2022

Good posture is about more than standing up straight to look your best. It is the best part of your long-term health. Ensure that you hold your body the right way, whether moving or still, can prevent pain, injuries, and other health problems.

27/05/2022

Eating mood-boosting foods can help us move forward in our daily lives. It uplifts our spirit and becomes more energetic.

26/05/2022

As humans, it's normal to commit mistakes because we're imperfect. But God gives us the wisdom to be able to realize our flaws. Life is too short. Don't be too harsh on yourself.

25/05/2022

Yes, indeed! It is a matter of mind-setting.

24/05/2022

Influenza and common colds are both contagious respiratory illnesses. Here are the symptoms on how to differentiate them.

23/05/2022

A woman's life eventually changes when she gets married and has kid/s.

22/05/2022

Have a blessed Sunday, Everyone.

21/05/2022

Somebody and everybody can give their piece of advice on what to do, but YOU are the only one who can decide what's best for YOU.

20/05/2022

Leptospirosis can have mild flu-like symptoms and appear similar to viral hepatitis, dengue, and typhoid. Someone may develop fever, chills, headache, and muscle pain after potential exposure, consult a health professional.

20/05/2022