That F Word Podcast

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That F Word Podcast A podcast by Lyle Martin Jr. that talks about the highs and lows, and everything in between when it comes to faith, family, fitness, and focus.

17/08/2021

Consistent Progress - The Key to Success

It is said that knowledge is power, but what good does it do when we only know the information and fail to apply it? A lot of people spend time learning about how to be successful in life or on a job, but they never consistently put those lessons into practice. Consistency may be the most important component of success because consistency leads to progress.

1 Corinthians 16:14

16/08/2021

Why Perfectionists are Ignoring the Gold

We may be a perfectionist if we have an intense fear of making mistakes. We can’t let ourselves make even the tiniest error and will go to great lengths to avoid any possibility that we might fail. But what is really motivating us? Motivating our entire life for the sake of avoiding shame or inadequacy sounds like a lot of work! What are we afraid will happen if we stop being perfect? The answer might surprise you.

1 Corinthians 16:14

05/08/2021

Beating Laziness

We all know the feeling. The one that makes us want to take a nap on the couch or eat an entire plate of cookies instead of tackling the to-do list sitting in front of us. Laziness can be caused by any number of factors, and it’s not something anyone likes to deal with. But if we don’t learn how to beat laziness, then our lives will never grow beyond mediocrity.

1 Corinthians 16:14

04/08/2021

The Truth About Being OVerwhelmed

Being overwhelmed is not an uncommon feeling. In fact, many people experience it on a daily basis. Some are just more aware of their personal situation and how they feel than others are. Sometimes the reason for being overwhelmed can be simple as personal development or self-improvement. Focus on one task at a time and get some balance in life.

1 Corinthians 16:14

03/08/2021

Mastery Is The Key To Our Happiness

The only thing standing between us and the level of success, happiness, or abs that we desire is a lack of mastery over ourselves. Sound like an exaggeration? Think again. Mastery is our key to everything good in life - but it’s not something that just happens overnight. We need to develop mastery over ourselves through self-discipline and dedication if we want to achieve anything great in life.

1 Corinthians 16:14

02/08/2021

How Far Can We Go: Mastering Ourselves

What is our life's work? Have we ever considered what it would be like to master a skill that has always captivated our imagination? It might seem far-fetched, but the idea of mastering oneself can be an exciting and fulfilling endeavor. We may think that such a goal isn't possible because there are so many variables in life, and the odds are against giving maximal effort each day. But when we find something worth doing, it is worthwhile to see how far we can go!

1 Corinthians 16:14

30/07/2021

Get Balance Back In Our Life

We all know that life is not always easy. There are days when we feel like the weight of the world is on our shoulders and it feels like nothing will ever be okay again. But, you can learn to get your life balance back. We know that balance is hard to come by, but it can be done!

1 Corinthians 16:14

29/07/2021

Ignite Our Personal Growth

We spend a lot of time trying to find ways to be happy and prosperous, but are we doing everything in our power? Sometimes the answer is no. The truth is that personal growth strategies do not have to be complicated or even scary.

1 Corinthians 16:14

28/07/2021

Change Our Life With Change

The first step to changing our life is realizing that we need to change. Once we have made this realization, the next step is to find a simple solution for a complex problem.

1 Corinthians 16:14

27/07/2021

Unstuck By Stoicism

Life is not always easy, and sometimes we get stuck in our own minds. I can’t be difficult to move forward when we are feeling overwhelmed by the world around us. Luckily for us, stoicism has a lot to offer as a philosophy of life .

1 Corinthians 16:14

26/07/2021

Stop Blaming and Start Taking Action

The first step to improving our lives is to stop blaming and start taking action. It’s easy to blame others for the challenges we face, but this only takes away responsibility from ourselves.

1 Corinthians 16:14

23/07/2021

Our Perspective Is Skewed

It's hard to change your perspective. Unless you've been meditating in a monastery for the last decade, your thinking is skewed by past experiences, other people's expectations, and emotions. We inadvertently trap ourselves with faulty thinking and incorrect perceptions - much of this is habitual and challenging to change, but it can be altered.
1 Corinthians 16:14

22/07/2021

Making Decisions VS Living By Chance

Don’t rely on chance for your success. Instead make conscious decisions for a better life.
1 Corinthians 16:14

21/07/2021

Reasons to stop giving a Gosh Darn

We have to stop being so sensitive and allowing others to hurt us with their words or their poo poo moods all the time.

1 Corinthians 16:14

20/07/2021

Laughing At Ourselves

Lighten up. Things do ALWAYS have to be so serious.

1 Corinthians 16:14

16/07/2021

Go For it

Go after what you want. What is it that puts a smile on your face and causes you to feel your best? Then go for that.

1 Corinthians 16:14

14/07/2021

Keep Going

We have to continue to move forward one day at a time. Don't give up.

1 Corinthians 16:14

13/07/2021

Be Kind

Treat everyone that you come across a day as if your smile would save their life.

1 Corinthians 16:14

12/07/2021

Are We Self-Help Junkies

Do we find pleasure in all the things that come with learning about how to do better and be more rather than taking action towards those goals?

1 Corinthians 16:14

09/07/2021

The Positive Side Of Smiling

Smiling is a natural reflex that we all do. It's something that can't be helped but when you think about it, smiling has many benefits.

1 Corinthians 16:14

08/07/2021

Increasing Our Luck

What is luck, anyway? Is it that which we call a “force” in the universe? Is it something that can be created and noticed by humans? Some people say there are certain lucky things you can do to increase your chances of achieving success. Others think that luck is nothing more than an excuse for failure or an explanation for why someone has great success. The truth is, the more we put ourselves into situations where luck could happen, the better our odds will be at being successful.

Luck is where preparation meets an opportunity!
1 Corinthians 16:14

07/07/2021

Growth: A Continual Process

It’s not easy to grow. It takes time and effort. If you aren’t consistently working on making yourself emotionally stronger or better, then you are likely to become stagnant – personally, professionally, and spiritually. But it doesn't have to be that way!
1 Corinthians 16:14

06/07/2021

Rewarding Relationship Keys

All successful relationships share the same common characteristics. Whether it's a romantic, work-related, or casual relationship that you're in; communication is always key to healthy and satisfying relationships.
1 Corinthians 16:14

05/07/2021

4 STRATEGIES FOR DEVELOPING an Appreciation for Exercise

Do you truly enjoy exercising? Or does it seem more like a chore? If the thought of putting your body through strenuous drills is keeping you from working out, then it's time to switch things up.
1 Corinthians 16:14

02/07/2021

Procrastination: The Silent Killer

Procrastination is a silent killer of dreams we put off things and then put them off some more knowing that we need to get them done. Let’s talk about three steps to help us with our procrastination.
1 Corinthians 16:14

01/07/2021

It's half fixed, but the other half is up to us.

We are not born a blank slate. We have genetic predispositions, environmental factors, and life experiences that shape who we become. That being said, science suggests that about 50% of what we consider to be "us" is malleable. Focus on the 50% because even if half of who we are is carved in stone, the 50% that is changeable will help us create pretty much any life we want.
1 Corinthians 16:14

01/07/2021

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30/06/2021

Life Isn’t always fair

It can be challenging to always keep a positive attitude when we are having difficulties. But it is important that we do keep that positive attitude and clear head so that we can get through difficult moments.
1 Corinthians 16:14

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Videos

Consistent Progress - The Key to Success
Consistent Progress - The Key to Success

Consistent Progress - The Key to Success It is said that knowledge is power, but what good does it do when we only know the information and fail to apply it? A lot of people spend time learning about how to be successful in life or on a job, but they never consistently put those lessons into practice. Consistency may be the most important component of success because consistency leads to progress. 1 Corinthians 16:14

Why Perfectionists are Ignoring the Gold
Why Perfectionists are Ignoring the Gold

Why Perfectionists are Ignoring the Gold We may be a perfectionist if we have an intense fear of making mistakes. We can’t let ourselves make even the tiniest error and will go to great lengths to avoid any possibility that we might fail. But what is really motivating us? Motivating our entire life for the sake of avoiding shame or inadequacy sounds like a lot of work! What are we afraid will happen if we stop being perfect? The answer might surprise you. 1 Corinthians 16:14

Beating Laziness
Beating Laziness

Beating Laziness We all know the feeling. The one that makes us want to take a nap on the couch or eat an entire plate of cookies instead of tackling the to-do list sitting in front of us. Laziness can be caused by any number of factors, and it’s not something anyone likes to deal with. But if we don’t learn how to beat laziness, then our lives will never grow beyond mediocrity. 1 Corinthians 16:14

The Truth About Being OVerwhelmed
The Truth About Being OVerwhelmed

The Truth About Being OVerwhelmed Being overwhelmed is not an uncommon feeling. In fact, many people experience it on a daily basis. Some are just more aware of their personal situation and how they feel than others are. Sometimes the reason for being overwhelmed can be simple as personal development or self-improvement. Focus on one task at a time and get some balance in life. 1 Corinthians 16:14

Mastery Is The Key To Our Happiness
Mastery Is The Key To Our Happiness

Mastery Is The Key To Our Happiness The only thing standing between us and the level of success, happiness, or abs that we desire is a lack of mastery over ourselves. Sound like an exaggeration? Think again. Mastery is our key to everything good in life - but it’s not something that just happens overnight. We need to develop mastery over ourselves through self-discipline and dedication if we want to achieve anything great in life. 1 Corinthians 16:14

Mastery Is The Key To Our Happiness
Mastery Is The Key To Our Happiness

Mastery Is The Key To Our Happiness The only thing standing between us and the level of success, happiness, or abs that we desire is a lack of mastery over ourselves. Sound like an exaggeration? Think again. Mastery is our key to everything good in life - but it’s not something that just happens overnight. We need to develop mastery over ourselves through self-discipline and dedication if we want to achieve anything great in life. 1 Corinthians 16:14

How Far Can We Go: Mastering Ourselves
How Far Can We Go: Mastering Ourselves

How Far Can We Go: Mastering Ourselves What is our life's work? Have we ever considered what it would be like to master a skill that has always captivated our imagination? It might seem far-fetched, but the idea of mastering oneself can be an exciting and fulfilling endeavor. We may think that such a goal isn't possible because there are so many variables in life, and the odds are against giving maximal effort each day. But when we find something worth doing, it is worthwhile to see how far we can go! 1 Corinthians 16:14

Get Balance Back In Our Life
Get Balance Back In Our Life

Get Balance Back In Our Life We all know that life is not always easy. There are days when we feel like the weight of the world is on our shoulders and it feels like nothing will ever be okay again. But, you can learn to get your life balance back. We know that balance is hard to come by, but it can be done! 1 Corinthians 16:14

Ignite Our Personal Growth
Ignite Our Personal Growth

Ignite Our Personal Growth We spend a lot of time trying to find ways to be happy and prosperous, but are we doing everything in our power? Sometimes the answer is no. The truth is that personal growth strategies do not have to be complicated or even scary. 1 Corinthians 16:14

Change Our Life With Change
Change Our Life With Change

Change Our Life With Change The first step to changing our life is realizing that we need to change. Once we have made this realization, the next step is to find a simple solution for a complex problem. 1 Corinthians 16:14

Unstuck By Stoicism
Unstuck By Stoicism

Unstuck By Stoicism Life is not always easy, and sometimes we get stuck in our own minds. I can’t be difficult to move forward when we are feeling overwhelmed by the world around us. Luckily for us, stoicism has a lot to offer as a philosophy of life . 1 Corinthians 16:14

Stop Blaming and Start Taking Action
Stop Blaming and Start Taking Action

Stop Blaming and Start Taking Action The first step to improving our lives is to stop blaming and start taking action. It’s easy to blame others for the challenges we face, but this only takes away responsibility from ourselves. 1 Corinthians 16:14

Our Perspective Is Skewed
Our Perspective Is Skewed

Our Perspective Is Skewed It's hard to change your perspective. Unless you've been meditating in a monastery for the last decade, your thinking is skewed by past experiences, other people's expectations, and emotions. We inadvertently trap ourselves with faulty thinking and incorrect perceptions - much of this is habitual and challenging to change, but it can be altered. 1 Corinthians 16:14

Making Decisions VS Living By Chance
Making Decisions VS Living By Chance

Making Decisions VS Living By Chance Don’t rely on chance for your success. Instead make conscious decisions for a better life. 1 Corinthians 16:14

Reasons to stop giving a Gosh Darn
Reasons to stop giving a Gosh Darn

Reasons to stop giving a Gosh Darn We have to stop being so sensitive and allowing others to hurt us with their words or their poo poo moods all the time. 1 Corinthians 16:14

Laughing At Ourselves
Laughing At Ourselves

Laughing At Ourselves Lighten up. Things do ALWAYS have to be so serious. 1 Corinthians 16:14

Go For it
Go For it

Go For it Go after what you want. What is it that puts a smile on your face and causes you to feel your best? Then go for that. 1 Corinthians 16:14

Keep Going
Keep Going

Keep Going We have to continue to move forward one day at a time. Don't give up. 1 Corinthians 16:14

Be Kind
Be Kind

Be Kind Treat everyone that you come across a day as if your smile would save their life. 1 Corinthians 16:14

Are We Self-Help Junkies
Are We Self-Help Junkies

Are We Self-Help Junkies Do we find pleasure in all the things that come with learning about how to do better and be more rather than taking action towards those goals? 1 Corinthians 16:14

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