9 to 5 with Avi and Anita

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Welcome to nine to five with Avi and Anita a pocast where we talk with excellent women in the middle of their career journey about how they got where they are and where they're going.

Work is a scam. This where we've landed on the last episode of 9 to 5 with Avi and Anita 😂. It's a great episode with Da...
09/02/2023

Work is a scam.

This where we've landed on the last episode of 9 to 5 with Avi and Anita 😂. It's a great episode with Danielle Moylan, cafe owner and cook. But she's been so many things before arriving here.

We talk letting go of ambition, interrogating why we strive - do we truly want it or because we've been told too, being a quality not a control freak, and above all not waiting to know everything before jumping in. https://bit.ly/workisascam

Today on the podcast we talk to Lucy Earle, who is Director (interim), Human Settlements at the International Institute ...
02/02/2023

Today on the podcast we talk to Lucy Earle, who is Director (interim), Human Settlements at the International Institute for Environment and Development. We talk taking risks, how treating new hires badly backfires and the unmitigated pleasure of travelling alone for work. Have a listen 🎧 https://bit.ly/LucyEarle.

Episode day! And what an excellent conversation with Ika Nurain Mudzar - comms specialist by day and fiction writer by n...
25/01/2023

Episode day! And what an excellent conversation with Ika Nurain Mudzar - comms specialist by day and fiction writer by night.

We got into the pros and cons of workplaces as ‘families’, taking leaps of faith and negotiating salaries. Let us know what you think: https://bit.ly/IkaNurainMudzar.

Today on the podcast we talk to Helen Teede, a Zimbabwean artist. It’s a big episode on creative practice and its cyclic...
19/01/2023

Today on the podcast we talk to Helen Teede, a Zimbabwean artist. It’s a big episode on creative practice and its cyclical nature, the imperative to be an artist and all the reasons why we shouldn’t be: https://bit.ly/HelenTeede.

Today on the podcast we talk to Carlie Jones, a secondary teacher in Australia and a disability and inclusion leader at ...
12/01/2023

Today on the podcast we talk to Carlie Jones, a secondary teacher in Australia and a disability and inclusion leader at the school where she teaches. We talk advocacy and supporting students with ADHD, autism and trauma, the impact of COVID-19 on kids’ education and the teaching environment, the importance of family and self care, and the intrinsic rewards that keep you going. https://bit.ly/CarlieJonesPodcast

Friends it’s that time of the week and today we speak to Sarah Keenan. It’s an episode rich in how we fit into and bust ...
05/01/2023

Friends it’s that time of the week and today we speak to Sarah Keenan. It’s an episode rich in how we fit into and bust out of systems and find ourselves through the many wonderful people we met on our career journeys. Give it a listen and share, https://bit.ly/SarahKeenan 😇

Episode 3 is up and it’s a whole lot of creative inspo to kick off the new year!  We talk to Sunanda Sachatrakul, Punjab...
29/12/2022

Episode 3 is up and it’s a whole lot of creative inspo to kick off the new year! We talk to Sunanda Sachatrakul, Punjabi-Thai writer and comedian, radio host, and producer currently based in Melbourne, raised in Bangkok, matured in New York City and Los Angeles. It’s a funny and frank packed convo we think you’re going love. https://bit.ly/Episode3_Sunanda.

Episode 2 is up with Zoë Flood! We get into Gratitude ImbalanceTM, what it means to be independent and not taking s**t. ...
22/12/2022

Episode 2 is up with ZoĂ« Flood! We get into Gratitude ImbalanceTM, what it means to be independent and not taking s**t. Have a listen and let us know what you think 🎧 https://bit.ly/ZoeFloodEpisode2 💅

We’re live with Laura Federico! Today we talk the lenses that we've been brought up with, innovating business models and...
15/12/2022

We’re live with Laura Federico! Today we talk the lenses that we've been brought up with, innovating business models and backing yourself in the face of scepticism. And the vindication! https://bit.ly/LauraFederico 💅 let us know if you’re sharing this with friends đŸ„°

You guys it’s been a minute but WE’RE LAUNCHING SEASON TWO. Stay tuned for the first episode this Thursday.
11/12/2022

You guys it’s been a minute but WE’RE LAUNCHING SEASON TWO. Stay tuned for the first episode this Thursday.

Over to you! Intentional or accidental? How did you get to where you are in your career? Let us know below 👇
26/03/2022

Over to you! Intentional or accidental? How did you get to where you are in your career? Let us know below 👇

💯 shld be the most celebrated day of the year.
18/03/2022

💯 shld be the most celebrated day of the year.

Because of you, we can. Tag the women in your life that inspire, champion and message you hilarious dog videos at exactl...
07/03/2022

Because of you, we can.

Tag the women in your life that inspire, champion and message you hilarious dog videos at exactly the right moment 👇

Bonus epi!Couldn’t end season one without saying a proper thank you for tuning in 🙂 we’ll be back with season two in a c...
23/02/2022

Bonus epi!

Couldn’t end season one without saying a proper thank you for tuning in 🙂 we’ll be back with season two in a couple of months. In the meantime keep coming at us with feedback and suggestions.

[attn: mini epi not to raise too many expectations]

Is it difficult or just calling out the BS?
20/02/2022

Is it difficult or just calling out the BS?

Omg it is the last episode of season one! And we’re seeing out our debut season with a BIG chat. Lára Jónasdóttir joins ...
16/02/2022

Omg it is the last episode of season one!

And we’re seeing out our debut season with a BIG chat. Lára Jónasdóttir joins you talk big career transitions; how to give and receive feedback constructively; being a difficult Vs likeable woman; AND IMPORTANTLY some sound advice on sleep. Link in bio, you know the drill.

We spend a third of our lives at work.* Don’t underestimate how important it is to enjoy and value your colleagues and b...
15/02/2022

We spend a third of our lives at work.* Don’t underestimate how important it is to enjoy and value your colleagues and business partners.

* According to a recent google search.

Work life balance is a big Q for us on the podcast. And it all boils down to going after the lifestyle you want. How do ...
13/02/2022

Work life balance is a big Q for us on the podcast. And it all boils down to going after the lifestyle you want. How do you factor lifestyle i to your career planning? Let us know below 👇 and don’t forget to give this week’s episode a listen!

It’s Wednesday which means it’s time to wrap your ears around the latest episode! We talk making it up as you go, the th...
09/02/2022

It’s Wednesday which means it’s time to wrap your ears around the latest episode!

We talk making it up as you go, the theatre of restaurants, and being somehow the older generation watching shifts in workplace culture. bit.ly/ninetofivepodcast

Truth.
07/02/2022

Truth.

Normalize talking about money.
05/02/2022

Normalize talking about money.

Episode 8 is up for your listening pleasure! We talk to  about pushing beyond your comfort zone and backing yourself to ...
01/02/2022

Episode 8 is up for your listening pleasure!

We talk to about pushing beyond your comfort zone and backing yourself to ask for what you’re worth, the importance of considering the lifestyle you want when making decisions and negotiating; and that everything ultimately rests on brunch. https://bit.ly/ninetofivepodcast

Happy LNY friends!
01/02/2022

Happy LNY friends!

How have age milestones figured in your career? For  40 brand this revelation. In episode 3,  talked about the 100 Year ...
30/01/2022

How have age milestones figured in your career?

For 40 brand this revelation. In episode 3, talked about the 100 Year Life and how the authors describe breaking life into multiple stages rather than the traditional 3 act play: education, work, retirement. What stage are you at? Let us know below 👇

You guys episode 7 is up! We talk to architect Rachaporn Choochuey about how important it is for champions to provide a ...
25/01/2022

You guys episode 7 is up!

We talk to architect Rachaporn Choochuey about how important it is for champions to provide a vision of how to live beyond the nuts and bolts of careers; the balance between art and commerce. And the secret sleep substitute: foot massages.

Are your prioritizing what you need? In episode 6 we talk about asking for what you need and want, and how that is ultim...
23/01/2022

Are your prioritizing what you need?

In episode 6 we talk about asking for what you need and want, and how that is ultimately good business for your employer anyway. https://bit.ly/VinetaSalaleEP6 ✌

22/01/2022

What advice would you give to your younger self at pivotal career moments?

Everything is temporary - the changes or compromises you make now don’t have to be forever. 💯 if you agree, 😐 if not👇
21/01/2022

Everything is temporary - the changes or compromises you make now don’t have to be forever.

💯 if you agree, 😐 if not👇

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