BoostedFit

BoostedFit This page is people that want to learn the components of physical fitness. DON’T JUST GET FIT GET BOOSTEDFIT
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That includes cardio respiratory endurance, muscle strength, muscle endurance and the way the body is composed.

18/02/2024

DON’T LET YESTERDAY TAKE UP TOO MUCH OF TODAY.

23/01/2024

IF YOU WOKE UP THIS MORNING YOU ARE WINNING.

DO YOU AGREE???
27/02/2021

DO YOU AGREE???

SIMPLE
27/02/2021

SIMPLE

CHECK OUT THESE EASY EXERCISES TO LOSE BELLY FAT AT HOME. NO JUMPING AND VERY LOW IMPACT EXERCISES. ANYBODY CAN DO IT NO...
07/11/2020

CHECK OUT THESE EASY EXERCISES TO LOSE BELLY FAT AT HOME. NO JUMPING AND VERY LOW IMPACT EXERCISES. ANYBODY CAN DO IT NO MATTER YOUR AGE, HEIGHT OR CURRENT WEIGHT. ENJOY AN DON'T FORGET TO LIKE COMMENT AND SUBSCRIBE ON YOUTUBE.

https://youtu.be/frxT7ck4Qa4

EASY EXERCISES TO LOSE BELLY FAT AT HOME FOR BEGINNERS-BEST WAY TO GET A FLAT STOMACH IN A WEEK. Check out these 5 easy exercise to lose belly fat at home fo...

THE ONLY THING HOLDING YOU BACK IS....https://youtu.be/hM6xtDU3CR0
02/11/2020

THE ONLY THING HOLDING YOU BACK IS....

https://youtu.be/hM6xtDU3CR0

DONT QUIT-MOTIVATIONAL WORKOUT SPEECH 2020-WATCH THIS BEFORE YOU WORKOUT FOR MOTIVATION. YOUR MIND WILL ALWAYS TELL YOUR BODY WHAT TO DO. YOU HAVE TO MAKE THE C...

🚨🚨SEE WHAT I THINK ABOUT THE GOLI NUTRITION APPLE CIDER VINEGAR GUMMIES https://youtu.be/G7TjSkjAKIs
12/08/2020

🚨🚨SEE WHAT I THINK ABOUT THE GOLI NUTRITION APPLE CIDER VINEGAR GUMMIES

https://youtu.be/G7TjSkjAKIs

Goli Apple Cider Vinegar Gummies Taste. This is my Goli Apple Cider Vinegar Unboxing and Honest Review of the product. I will try the Goli Apple Cider Vinega...

🚨🚨CHECK OUT WHAT I THINK ABOUT THIS PRE WORKOUT SUPPLEMENT https://youtu.be/7EJNhKuq6Ys
09/08/2020

🚨🚨CHECK OUT WHAT I THINK ABOUT THIS PRE WORKOUT SUPPLEMENT

https://youtu.be/7EJNhKuq6Ys

This is the Ronnie Coleman Yeah Buddy PreWorkout Supplements Review. The flavor I am reviewing today is the Strawberry Lemonade. The Ronnie Coleman yeah budd...

13/07/2020

I did bench press today trying to see if I still had a little of my strength. What do y’all think? O I am in a caloric deficit as well. Down to like 220lbs from 230lbs. I feel good though I tell you that.

NEW VIDEO ON YOUTUBE- Please Stop By Share And Hit That Like Button. Subscribe if you haven’t already. This video is gre...
09/06/2020

NEW VIDEO ON YOUTUBE- Please Stop By Share And Hit That Like Button. Subscribe if you haven’t already. This video is great for beginners and ANYBODY CAN DO IT. https://youtu.be/bAZbKyx5uF0

If you are at home and can’t leave. TRY THIS EASY AB WOKOUT THAT IS BEGINNER FRIENDLY. Share it with a friend. https://y...
25/03/2020

If you are at home and can’t leave. TRY THIS EASY AB WOKOUT THAT IS BEGINNER FRIENDLY. Share it with a friend.
https://youtu.be/YMIeuMbvQ5s

NEW VIDEO OUT ON YOUTUBE🚨🚨🚨🚨🚨German Volume Training With Some 10X10 Sets and Reps. If you are able to get to a gym try i...
17/03/2020

NEW VIDEO OUT ON YOUTUBE🚨🚨🚨🚨🚨
German Volume Training With Some 10X10 Sets and Reps. If you are able to get to a gym try it out. I’m gonna post some at home workouts soon.
https://youtu.be/PKtvHV6pPJ8

14/03/2020

FEET UP FRIDAY ON BENCH PRESS

13/03/2020

Had to take 500 for a ride today.

NEW VIDEO ON YOUTUBE 🚨🚨🚨DRINK THE POWERFUL REIGN RED DRAGON AND BURN SOME FAT IN THE GYM LIKE SHARE AND SUBSCRIBE https:...
10/03/2020

NEW VIDEO ON YOUTUBE 🚨🚨🚨
DRINK THE POWERFUL REIGN RED DRAGON AND BURN SOME FAT IN THE GYM
LIKE SHARE AND SUBSCRIBE
https://youtu.be/vTPw-OGSL3o

NEW VIDEO OUT ON YOUTUBE🚨🚨🚨🚨Stop by drop a like and let me know what you think about the video. WITH THE PRESS OF A BUTT...
26/02/2020

NEW VIDEO OUT ON YOUTUBE🚨🚨🚨🚨
Stop by drop a like and let me know what you think about the video. WITH THE PRESS OF A BUTTON THIS CAN BE SHARED TO MORE PEOPLE. SO SHARE THIS VIDEO. CLICK THE LINK BELOW FOR FULL VIDEO. 👇👇👇👇👇👇
https://youtu.be/3Ik83qMjs20

20/02/2020

I WANT 20 inch arms so I made the decision to train them more than ever.
Problem- I WANT 20 inch arms
Solution- Train hard until I get them
Moral of the story- EVERYBODY WANT something but do you WANT it bad enough to work for it.
HOW BAD DO YOU WANT IT?

16/02/2020

NEW VIDEO ON YOUTUBE. 🚨🚨🚨🚨🚨🚨Check out what I think about the Reign Inferno Jalapeño Strawberry Energy Drink. Like, Share, Comment and Subscribe.
https://youtu.be/rZyMsa1LukY

08/02/2020

This working out thing is not always peaches and cream. It’s a lot of behind the scenes work that y’all don’t see. Staying healthy is the key to it all. I had to change to a closer grip on bench press to alleviate some shoulder pain. I think I like it this way. 4X10 with 275lbs and some accessory work. Just a few clips.

04/02/2020

540lbs ON THE BAR
NEW PR

04/02/2020

Big Chest Day

01/02/2020

Take it back to the small movements that help the bigger movements. A little accessory work to get that bench press up. Floor press with bar and dumbbells and some shoulder work. Forget it JUST STARTED AS OF NOW.

31/01/2020

I been feeling good since I went back to doing the little things before and after working out. WARMING UP AND STRETCHING. I decided to switch it up today. If you travel the same road and same distance you will end up at the same destination. Churchhhh

NEW VIDEO ALERT 🚨🚨🚨🚨Check out what I think about this pre workout by Ronnie Coleman. PLEASE LIKE SHARE COMMENT AND SUBSC...
29/01/2020

NEW VIDEO ALERT 🚨🚨🚨🚨
Check out what I think about this pre workout by Ronnie Coleman. PLEASE LIKE SHARE COMMENT AND SUBSCRIBE.
https://youtu.be/QvpU5eZ-9MU

28/01/2020

Back in the lab again after a week off from the heavy weight. Today was 6X6 with 300lbs on bench and it felt pretty good. Did a burnout with 315lbs at the end of the workout for a new PR. The best is yet to come.

25/01/2020

Leg Day Baby

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