Good Vibes with Tin

16/11/2025

Social workers, guidance counselors, and psychiatric nurses are often unseen, but they are essential pillars of mental healthcare. They work hand-in-hand with psychologists, psychiatrists, and psychometricians to support individuals, families, and communities. Kilalanin natin sila! 💖

Gentle reminder: This is not a full or comprehensive guide, just a simple breakdown to help you understand their differences. Kung may gusto kang idagdag, i-clarify, or i-correct, drop it in the comments! Let’s make this resource more helpful for everyone.

16/11/2025

Not sure who to approach for testing, therapy, or medication? This short guide breaks down the roles of Psychologists, Psychometricians, and Psychiatrists.

Gentle reminder: this is not a full or comprehensive guide, just a simple breakdown to help you understand their differences. Kung may gusto kang idagdag, i-clarify, or i-correct, drop it in the comments! Let’s make this resource more helpful for everyone. ✨

11/11/2025

11/11/2025

Standing with all affected by Bagyong Tino and Bagyong Uwan…

10/11/2025

03/11/2025

Self-Care and Mindful Moments

Here are 5 quick self-help tips to forget the negative past memories and allow you to focus on the positive present and future memories. 🫶🏻

02/11/2025

Hi there! Want to learn how to effectively brand your event? Get this branding toolkit for your events. Learn how to create a step-by-step, basic, and effective branding plan and use it for your own events or when pitching your event as an organizer. 🙂

🛒 https://cometachristine.gumroad.com/l/dfkko

24/07/2025

4 Different Forms of Self-Care ✨

22/07/2025

We’re reclaiming the S line, and giving it meaning.

You may not fix what hurts.
You may not understand it all.
But you can be the warmth they remember.

• Let the tears fall without needing reasons. That’s Support.
• Offer quiet company. Sit with them. That’s a Safe Space.
• You didn’t walk away. You let them feel seen. That’s Someone Who Stayed.

Trace a line that leads to hope.
Be the S that saves.

20/07/2025

I was recently called to testify in a trial for an annulment case. After the cross-examination, after I had listened and responded, a question echoed in my mind, one that many married couples may have quietly asked themselves in the midst of pain and confusion:

“𝙐𝙣𝙩𝙞𝙡 𝙬𝙝𝙚𝙣?”

That’s the question we don’t ask enough.
We speak of love as something to fight for, something to save at all costs.
We celebrate tolerance. We glorify acceptance.
But at what cost to yourself?

Yes, love requires effort. It requires grace for differences. But when those differences begin to wound you, 𝙬𝙝𝙚𝙣 𝙡𝙤𝙫𝙚 𝙗𝙚𝙘𝙤𝙢𝙚𝙨 𝙖 𝙘𝙮𝙘𝙡𝙚 𝙤𝙛 𝙙𝙞𝙨𝙩𝙧𝙚𝙨𝙨 𝙖𝙣𝙙 𝙨𝙚𝙡𝙛-𝙖𝙗𝙖𝙣𝙙𝙤𝙣𝙢𝙚𝙣𝙩, how long will you keep calling it love?

There are moments when the truth becomes clear, not out of anger, but from finally seeing things as they are.
𝘼𝙣𝙙 𝙮𝙤𝙪 𝙨𝙚𝙚 𝙞𝙩: 𝙩𝙝𝙚 𝙨𝙞𝙡𝙚𝙣𝙩 𝙨𝙪𝙛𝙛𝙚𝙧𝙞𝙣𝙜, 𝙩𝙝𝙚 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙚𝙧𝙤𝙨𝙞𝙤𝙣, 𝙩𝙝𝙚 𝙮𝙚𝙖𝙧𝙨 𝙤𝙛 𝙩𝙧𝙮𝙞𝙣𝙜.

Sometimes, choosing yourself isn’t selfish.
It’s healing.
It’s 𝙛𝙞𝙣𝙖𝙡𝙡𝙮 answering that question: “𝙐𝙣𝙩𝙞𝙡 𝙬𝙝𝙚𝙣?”
And saying, “𝙉𝙤𝙩 𝙖𝙣𝙮𝙢𝙤𝙧𝙚”

So there I was. After my turn, I stepped outside and asked someone to take a photo of me. Not just for remembrance but to mark another truth uncovered.

Because every case teaches me something.
And today, it taught me this:
𝙒𝙖𝙡𝙠𝙞𝙣𝙜 𝙖𝙬𝙖𝙮 𝙙𝙤𝙚𝙨𝙣’𝙩 𝙢𝙚𝙖𝙣 𝙮𝙤𝙪 𝙨𝙩𝙤𝙥𝙥𝙚𝙙 𝙡𝙤𝙫𝙞𝙣𝙜. 𝙄𝙩 𝙢𝙚𝙖𝙣𝙨 𝙮𝙤𝙪 𝙛𝙞𝙣𝙖𝙡𝙡𝙮 𝙨𝙩𝙖𝙧𝙩𝙚𝙙 𝙡𝙤𝙫𝙞𝙣𝙜 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛.

28/06/2025

“It takes one honest step…”

𝗖𝗛𝗔𝗡𝗚𝗘 𝗦𝗧𝗔𝗥𝗧𝗦 𝗪𝗜𝗧𝗛 𝗔𝗖𝗖𝗘𝗣𝗧𝗜𝗡𝗚 𝗦𝗢𝗠𝗘𝗧𝗛𝗜𝗡𝗚 𝗜𝗦 𝗪𝗥𝗢𝗡𝗚

"𝘕𝘢𝘵𝘢𝘱𝘰𝘴 𝘬𝘰 𝘯𝘢 𝘩𝘪𝘯𝘥𝘪 𝘢𝘬𝘰 𝘯𝘢𝘨𝘬𝘢𝘭𝘢𝘵! 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘵𝘩𝘦 𝘧𝘪𝘳𝘴𝘵 𝘴𝘩𝘰𝘸 (𝘐𝘯𝘤𝘰𝘨𝘯𝘪𝘵𝘰) 𝘯𝘢 𝘮𝘢𝘪𝘱𝘢𝘨𝘮𝘢𝘮𝘢𝘭𝘢𝘬𝘪 𝘬𝘰 𝘯𝘢 𝘩𝘪𝘯𝘥𝘪 𝘢𝘬𝘰 𝘱𝘶𝘮𝘢𝘴𝘰𝘬 𝘴𝘢 𝘴𝘦𝘵 𝘯𝘢 𝘯𝘢𝘬𝘢𝘪𝘯𝘰𝘮 𝘢𝘯𝘥 𝘪𝘵’𝘴 𝘴𝘰 𝘭𝘪𝘣𝘦𝘳𝘢𝘵𝘪𝘯𝘨 𝘢𝘯𝘥 𝘧𝘰𝘳 𝘴𝘶𝘳𝘦, 𝘥𝘢𝘩𝘪𝘭 𝘯𝘢𝘬𝘢𝘬𝘢-𝘢𝘥𝘥𝘪𝘤𝘵 𝘺𝘶𝘯𝘨 𝘨𝘢𝘯𝘶𝘯𝘨 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘯𝘢 𝘬𝘢𝘺𝘢 𝘬𝘰 𝘱𝘢𝘭𝘢. 𝘚𝘰 𝘐’𝘭𝘭 𝘣𝘦 𝘳𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘧𝘰𝘳 𝘵𝘩𝘢𝘵 𝘨𝘰𝘢𝘭 𝘦𝘷𝘦𝘳𝘺 𝘴𝘩𝘰𝘸, 𝘦𝘷𝘦𝘳𝘺 𝘮𝘰𝘷𝘪𝘦 𝘥𝘢𝘱𝘢𝘵 𝘨𝘢𝘯𝘶𝘯 𝘢𝘯𝘨 𝘮𝘢𝘯𝘨𝘺𝘢𝘳𝘪 𝘢𝘯𝘥 𝘵𝘶𝘭𝘰𝘺 𝘵𝘶𝘭𝘰𝘺 𝘯𝘢."

Sometimes, the hardest part is just admitting it. Saying to yourself, “Something’s wrong. I need to change.” But that moment of honesty? That’s where the real change begins.

Baron Geisler's story is a strong reminder. He’s easily one of the most brilliant actors in the industry, but his credibility has been clouded by a string of controversies that still continue to haunt him. When he shared that Incognito was the first time he didn’t drink at all while filming, it wasn’t just trivia. It was a personal milestone.

For someone who struggled with addiction for so long, just showing up sober was already a win. And when he said, “Kaya ko pala,” it hit different. It showed that one small win can shift how you see yourself.

Change doesn’t have to be dramatic. Minsan, it’s in the everyday decisions. Choosing better, kahit konti lang. We all have something we’re dealing with—a bad habit, a fear, a cycle we feel stuck in. But all it really takes is one step. One honest step in a new direction.

Baron’s journey shows that no one is hopeless. You are not your past. You can still rise, heal, and grow. Slowly, steadily. One day at a time.

21/06/2025

Resume vs. Curriculum Vitae (CV)