SarahAshes, 104 Village Road (2024)

01/11/2023

things i love doing for my well being

1. get enough sleep (8-9 hours)
& being consistent with it! it’s been tough while travelling but my body always feels better when it gets consistent rest

2. listening to music on my walks!
i love feeling like i’m in my own personal movie or book, music can be so calming or exciting. i don’t wanna say it but i will- it’s a vibe

3. eating what makes me feel good!
i do my best to listen to my body and choose foods that i know will make me feel satisfied and energized

4. EFT tapping (Emotional Freedom Techniques)
helps to regulate my nervous system, combined with words of affirmation i find myself more relaxed and confident to take on the world

5. words of affirmation (a classic)
i usually use things like “you are safe” and “i love you” to speak to my inner child when i’m anxious or worried. i’ve been doing this for over three years and i can tell it calms me down within seconds

6. three deep breaths before bed
i picked this up in 2020, it was the beginning of a meditation i would do before bed and i noticed after a couple months of doing this i would fall asleep within seconds- best technique yet

drop a 🤍 for enjoying! 🥰

31/10/2023

i’ve been daydreaming of my future home lately

i’ve had these pins on my pinterest board for years, only time can tell 🥰

30/10/2023

hi instagram

it’s been a while since i’ve shared

i’ve been taking the time to rest after almost two weeks of long travel

without realizing how much, i think mentally i’ve been exhausted and with a lack of rest have lost my passion and purpose

without a home that’s mine, my nervous system was in high alert

for the last month to a year i’ve been craving a home that’s fully mine, a place to decorate, a place to put my bags down, a place to feel safe

i still know i’m not quite there yet- but i’m making plans to make that a reality soon

until then- i’ve been enjoying where i’m at

appreciating the journey

noticing the fall colours, the taste of the crisp air, the sound of my shoes on the stone streets

taking the time to feel the gratitude for where i am and the excitement of what’s next

thank you world

15/10/2023

𝐩𝐡𝐨𝐭𝐨𝐬 𝐢 𝐡𝐚𝐯𝐞𝐧’𝐭 𝐩𝐨𝐬𝐭𝐞𝐝 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐢 𝐝𝐨𝐧’𝐭 𝐟𝐞𝐞𝐥 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 🙃

trigger warning - bd.

when i was 12 years old i died in my sleep from an eating disorder

i didn’t like the way i looked and thought that if i was smaller maybe i would like myself more

i didn’t realize how intense it was until i had passed out several times

i made a decision one day that i would be better- that i wanted to live and experience all i could of life

i wanted to be able to experience the world and i needed to be alive to do that

13 years later i still think about how i don’t feel beautiful & sometimes i think if i was smaller i could love myself more

but i know that that isn’t the case. learning to love yourself is learning to love yourself inside and out

loving who i am as a person, what my body allows me to do, what it allows me to see, to experience. & how beautiful that is in itself

you are enough.

14/10/2023

a little life update:

vietnam is so beautiful, and it’s been so incredibly fun to explore with some new friends, be fully present, and barely be on my phone. but because of that i’ve barely prioritized sharing my experiences. i want to share more- but to be honest with all of the speedy travels i haven’t been able to sleep or rest well. i’ve been feeling very drained and honestly have been sleeping the last couple days away if not just sitting in cafes chatting with new friends.

honestly such a lovely experience. i’ll be documenting more as i go. but thought i would share exactly where i’m at right in this moment.

thanks for listening ✨

11/10/2023

stumbling across an ad on instagram fully changed my life

i cannot express how much my life has changed through creating income online

i used to be so filled with self doubt

so lost within society, i couldn’t fit myself into a box, a career, a traditional lifestyle

i felt trapped

i craved something adventurous, freeing, empowering

a way to help others and also help myself

stumbling across an ad on instagram fully changed my life

the opportunity to create income online for me allowed me to step into my confidence

to know how capable i am of creating something meaningful,

how much impact i can have on people’s lives, even from my phone

to create wealth for myself but also for those around me

i am so incredibly grateful for affiliate marketing and the opportunities it has brought into my life

thank you thank you thank you

07/10/2023

𝐢’𝐦 𝐯𝐢𝐬𝐚𝐥𝐞𝐬𝐬, 𝐡𝐨𝐦𝐞𝐥𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐚𝐢𝐫𝐩𝐨𝐫𝐭 𝐢𝐧 𝐚 𝐟𝐨𝐫𝐞𝐢𝐠𝐧 𝐜𝐨𝐮𝐧𝐭𝐫𝐲

i decided super last minute to fly to vietnam with my friend richelle

i did not have my papers ready, i did not have my visa

in fact i’m writing this right now while standing in the vietnam airport visaless 😅 waiting to see if i can enter the country

but to be fully transparent-

𝐢 𝐣𝐮𝐬𝐭 𝐡𝐚𝐯𝐞 𝐭𝐡𝐢𝐬 𝐊𝐍𝐎𝐖𝐈𝐍𝐆 𝐭𝐡𝐚𝐭 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐰𝐢𝐥𝐥 𝐰𝐨𝐫𝐤 𝐨𝐮𝐭 𝐟𝐨𝐫 𝐦𝐞

i have full trust in the universe that everything is happening FOR me, and not to me

i know that i’ll be fine, whether i enter the country or not

& to be honest either answer is good- just different

but i know that i have the capacity to handle any situation the universe throws my way

𝐛𝐫𝐢𝐧𝐠 𝐢𝐭 𝐨𝐧 𝐮𝐧𝐢𝐯𝐞𝐫𝐬𝐞 ✨

05/10/2023

i know i’m late to the trend and it’s not even on instagram 😂 i just love it so much ✨

01/10/2023

there’s no such thing as being ready

there’s only having enough desire to truly make a change

nothing changes if nothing changes

it’s easy to say i’ll do this when…

i’ll do this when i ….

but the reality is- you won’t have those results BEFORE you start

you need to START so you can RECEIVE the RESULTS

you starting shows the universe that you’re ready

& everything will fall into place

30/09/2023

you wouldn’t dig up a plant seed right after planting it

stop questioning what you’re doing wrong and allow the universe to help you

focus on feeling good, in alignment, of service, and the universe will fill in the gaps

✨🦋

29/09/2023

𝐛𝐲 𝐭𝐡𝐞 𝐞𝐧𝐝 𝐨𝐟 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐈 𝐰𝐢𝐥𝐥 𝐡𝐚𝐯𝐞 𝐦𝐚𝐝𝐞 𝐨𝐯𝐞𝐫 𝟏𝟎𝐤 𝐢𝐧 𝐜𝐨𝐦𝐦𝐢𝐬𝐬𝐢𝐨𝐧𝐬

and then by the end of November, I will have made over 20k in the online space

𝐢’𝐦 𝐬𝐡𝐚𝐫𝐢𝐧𝐠 𝐭𝐡𝐞𝐬𝐞 𝐧𝐮𝐦𝐛𝐞𝐫𝐬 𝐭𝐨 𝐬𝐡𝐨𝐰 𝐲𝐨𝐮 𝐰𝐡𝐚𝐭’𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞!

i started affiliate marketing to travel the world and show others what life CAN look like

✨ you can do what FEELS GOOD everyday

✨ you can do more of what INSPIRES YOU and create income WHILE DOING IT

✨ you can work when YOU DESIRE

✨ you LEAD BY EXAMPLE

i’m obsessed with sharing what i do because i want everyone to experience the life they’ve always craved

i do this because i know that everyone is capable and has a dream within them

you just have to be willing to allow it to

✨ 𝐄 𝐌 𝐄 𝐑 𝐆 𝐄 ✨

Comment a 🦋 below & i’ll get you started 🫶🏼

29/09/2023

𝐚𝐜𝐭𝐢𝐨𝐧𝐚𝐛𝐥𝐞 𝐬𝐭𝐞𝐩𝐬 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞 𝐢𝐧𝐜𝐨𝐦𝐞 𝐨𝐧𝐥𝐢𝐧𝐞

1. show up yourself! don’t be afraid to put yourself out there & be fully authentic.

being authentic can be scary but it attracts the people who truly vibe with you ✨

2. make friends! i’m not talking about those crazy “hey girl” messages- i’m talking about building genuine friendships through instagram or tiktok

find people’s content that you love & connect with them!

3. set up your back end.

this means getting all of your links and funnels organized. think about what steps you want people to go through when they come across your ad or page! what will they see first? where do you want to direct them?

these are great first steps to setting yourself up for success

nothing has to be perfect because you already are 🫶🏼

drop a 🤍!

15/09/2023

𝒊 𝒃𝒆𝒍𝒊𝒆𝒗𝒆 𝒊𝒏 𝒚𝒐𝒖

i believe that you are so capable of creating everything you’ve ever dreamed of

i believe you can be surrounded by people who love you authentically for who you truly are

i believe life can be so beautiful and full of love- and that you are so deserving of it all

i am so grateful to be apart of such an inclusive and welcoming community of strong women who all support one another

thank you to affiliate marketing for bringing us all together

thank you to enagic- the company we partner with that allows us to live so abundantly

thank you to the universe for filling in all the gaps ✨

i believe that everyone deserves to live this way

why not you?

are you ready?

comment 🫶🏼 & i’ll personally reach out to you and support you to take your next steps

14/09/2023

an appreciation post for all of the beautiful people surrounding me right now

if you don’t see your face just know you’re still in my heart 🫶🏼

i’m so grateful to be connected to all of you

you’re all so special to me- i love you so much

thank you for sharing space and for being who you are authentically

i’m so proud of you all

i wanted to give acknowledgment where it was due especially before going into a retreat focused on uplevelling all of us

you’re all so amazing 🫶🏼

07/09/2023

kauai has my heart 🤍

31/07/2023

An absolutely beautiful day in the mountains 🥰

30/07/2023

Welcome to me and my journey- I’m so happy you’re here 🥰

If you also love the outdoors, sustainability, and living a cosy, intentional life- you’re in the right place ✨

SarahAshes

01/11/2023

31/10/2023

30/10/2023

15/10/2023

14/10/2023

11/10/2023

07/10/2023

05/10/2023

01/10/2023

30/09/2023

29/09/2023

29/09/2023

15/09/2023

14/09/2023

07/09/2023

31/07/2023

30/07/2023

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