Faith Talk.mp4
Sis, as we journey through life's twists and turns, it's inevitable that we accumulate baggage along the way. But right now, in this moment, it's time to release the weight of our wagons. Let's tap out of the past, shed the burdens we've been carrying, and open ourselves to the boundless possibilities ahead. Together, we can tap into our destinies with clarity, purpose, and a renewed sense of freedom. Here's to unloading the past and embracing the journey ahead.
#UnloadTheWagons #TapOutToTapIn #DestinyAwaits #ReleaseTheBaggage #EmbraceTheJourney #SisterhoodStrength #RenewedPurpose #BoundlessPossibilities #NewBeginnings
WhatsApp Video 2024-02-21 at 10.44.31_d8c61fd2.mp4
Back on track after falling off the wagon, determined to shed the weight I've regained. No New Year's resolutions here; my focus is on overhauling my systems for lasting change. Big shout out to James Clear for his game-changing Atomic Habits book – a true winner in my journey to a healthier lifestyle! 💪
#ProgressNotPerfection #HealthyHabits #AtomicHabits #HealthyLifestyle #FitnessGoals
Puberty Clinic Visit.mp4
Crazy reel, huh! I believe that laughter is truly medicine! Dr. G vs Mrs. G….
Ha!
However, this topic is one that is truly important and I hope it helps push this important message along.
I've created a valuable tool for you that will provide tips on why using the correct terms is essential. Click the link in my bio to download on Facebook – simply copy and paste this link into your browser: https://bit.ly/Vaginatalks
#PubertyAwareness #ParentingTips #VaginaTalks #HealthEducation #EmpoweredParenting #ConfidentDaughters #PubertyClinic #AnatomicalKnowledge #MedicalGuidance #AllThingsDrG
2024-02-15-222713469.mp4
Ever found yourself stuck at a green light because you didn't realize it had turned from red? Similarly, in our spiritual journey, God often gives us the green light to walk into our purpose. Let's not miss our season; be aware, trust the process, and step boldly into the call He has placed on our lives.
#DontLetDoubtHoldYouBack #SpiritualGreenLight #DivineGuidance #StepIntoYourCalling #FaithJourney #DivineDirection #FaithInAction
firstpubertytalk.MOV
Starting the puberty conversation with your child? Keep it simple: Our bodies have different parts with different functions, but it's our brains that control it all. As we age, our brains signal it's time to grow up, sending messages to other parts of the body. Let's make this the first of many talks. Tune in next Tip Tuesday for more guidance.
Click the link in my bio or copy here https://bit.ly/Vaginatalks and paste it into your web browser for a free downloadable PDF document to help you have vagina talks with your daughter!
#PubertyTalk #Parenting101 #GrowingUp #TipTuesday #BodyTalks #ParentingJourney #HealthyConversations #GrowingTogether #BrainPower #ChildDevelopment
Part1Pubertyclinicvisit.mov
Breaking the taboo: Parents, I am here to help us have open and comfortable conversations about puberty with our kids, from menstrual cycles to body changes. Let's normalize the dialogue and support each other through this important stage of development. We can do this! ❤️
Click the link in my bio or copy here https://bit.ly/Vaginatalks and paste it into your web browser for a free downloadable PDF document to help you have vagina talks with your daughter!
#PubertyTalks #ParentingJourney #BreakingTaboos #ParentalComfort #OpenConversations #Empowerment #PubertyEducation #NormalizePubertyTalks
76534cf3b42f4efba4aaddfeb86cd7b7.MP4
Wow, 9 weeks flew by with my first group of girls! 😭💕 Can't believe how much they've touched my heart. Started out wanting to make a difference, but they ended up blessing me in ways I never imagined. Forever grateful for these girls and all the lessons they've taught me. Here's to more unforgettable memories with Puberty, Power, and Purpose for Girls 2024! 🌟
Click the link in my bio if you want more info!
#Blessed #Grateful #GirlsRule
0208(2).mp4
Embrace the Green Light Season of 2024: God has given you the go-ahead, don't let the red lights of doubt and hindrance hold you back. Reflect on what's holding you and step into the divine momentum. It's your time to move, sis – trust the journey and go where faith leads you.
Click the link in my bio to watch this week’s YouTube Video for more on this! Facebook: click here https://buff.ly/3SvRyJ1
#GreenLightSeason #2024Opportunities #FaithTalks #StepForward #GodsGuidance #LeapOfFaith #MoveForward #SeizeTheMoment #TrustHisTiming
TT2_6_23OneLiners.MOV
Unlock meaningful dialogue with your children and foster deeper connections with Let's Talk, a purposeful tool designed to move beyond one-liner responses. Elevate your family conversations and strengthen bonds effortlessly. Access your FREE copy now and join our community of engaged parents! Click the link in my bio to begin a journey of open communication with your little ones.
Facebook: Copy here - https://buff.ly/3waRPJQ and paste to your web browser.
#MeaningfulDialogue #FamilyConnections #LetsTalkTool #EngagedParents #OpenCommunication #FamilyBonding #ParentingJourney #DeepConversations #ParentingResources #EmpoweredParenting
Kid One-liners.mov
When my kids give me one-liner responses, it drives me crazy. If you feel me, comment below.
I have created a tool called Talk To Me. This tool helps parents answer questions with a purpose in a way that will promote more meaningful conversations with their children. It's a start, and I will create a Part 2 if you think it's helpful.
Click the link in my bio for your free copy of this tool.
Facebook: Copy here - https://buff.ly/3waRPJQ and paste to your web browser.
#ParentingStruggles #MeaningfulConversations #TalkToMeTool #ParentingHack #EngagingKids #OneLinerResponses #FamilyTalks #CommunicationTool #ParentingTips #GetTalking #MeaningfulInteractions #FamilyBonding #ConnectWithKids #ConversationStarter #ParentingHelp #FreeResource
Let’s break the stigma! Parents, embrace open communication and use the correct terms. It’s okay to call a vagina a vagina. Normalize healthy conversations about our bodies. 🌟
Follow me for more tips and click the link in my bio to receive a free pdf explaining how to have “Vagina Talks” with your daughter.
Dr. G
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#TipTuesday #tiptuesdays #opencommunication #bodypositivitypost
Hey! So, as a pediatrician, I have heard several different nicknames for Vagina. Some of my patients didn’t even know that their “Who-Ha” was a Vagina.
Parents at times feel uncomfortable saying Vagina and avoid having vagina talks with their daughters.
I had fun doing this reel. I also created a tool for parents called How To Talk to Your Daughter About Her Vagina. This tool will help you have uncomfortable conversations.
If you are a single dad charged with having this discussion, I got you!
If you are a mama, like me, who didn’t have puberty education growing up, I got you too!
If you are interested in how to have Vagina Talks with your daughter, click the link in my bio or copy/paste the link below into your web browser to receive a free pdf document to help guide you.
Facebook: Click below
https://bit.ly/Vaginatalks
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#ofcourse #ofcoursechallenge #blackpeditricians #callavaginaavagina #femaledoctors
We Need You!
You are not a mistake.
God has a unique purpose and plan for you! Just for you!
It’s time to break free from prison and serve your gift to the world.
As women, we need this reminder!
AND OUR GIRLS NEED TO LEARN THIS NOW, which is why I included it in my online program called Puberty, Power, and Purpose for Girls!
Check out YouTube for more on this topic. The video drops today @allthingsdrg
Click the link in my bio for more information on Puberty, Power, and Purpose for Girls.
If you’re on Facebook, click this link:
https://bit.ly/PillowTalkforGirls
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#livinginpurpose #christiancontent #christianvlogger #christianpost #christianreels #christianencourgement #godisfaithfultohispromises #jesuslovesyou
Pop Up Live --- Puberty Power and Purpose for Girls
Pop-Up Live for Puberty, Power, and Purpose for Girls.
I'll be discussing my why!
Hi! Happy New Year! Welcome to my page! 🥰
As a pediatrician, I encounter many preteen and teen girls who feel lost in a world of expectations, trying to fit into molds that don't feel like they belong.
Sometimes, it's like searching for a missing puzzle piece. But maybe it's because we forget our true identity isn't found in trends or likes—it's in God's design for us.
When we focus more on being who God made us to be, the pieces start falling into place.
I wish I knew then what I know now! Our girls deserve knowledge that will set them on a firm foundation! So, when life gets shaky, they have a solid foundation that will not fold under the pressures of life!
That's why Puberty, Power, and Purpose matters! This program is more than just a Puberty talk! Much more!
For more info, click below…
https://bit.ly/PillowTalkforGirls
#FindingIdentityInGod #BiblicalTruths #selfesteembuilding #pillowtalkforgirls #Godisfaithfultohispromises
Chickpeas are a staple in my diet, I absolutely love them!
They are so delicious and you can practically add them to anything.
I had a long day and this barbecue chickpea salad was a quick and healthy meal I could eat instead of eating out 🙌🏽!
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#chickpeasrecipe #healthysalad
Here are some ways to prioritize the rest you deserve. Save it and come back to it when you need it.
1. Schedule Rest Into Your Schedule
2. Place Your Phone on Do Not Disturb
3. Establish Healthy Boundaries
What are some ways you prioritize rest?
Just relax and let it flow.
If there were a course on this, I’d invest in it. LOL
I am thankful to be learning and growing.
I know that it’s only because I am being intentional about my daily time with the Lord, as imperfect as it may be.
He leads and guides us as we do.
Check out this week’s YouTube Video, and let me know if you are someone who can be hard on yourself, too.
Please join us for the Ten Minutes At A Time Challenge.
Link in Bio.
I missed a deadline because I was exhausted.
Has that ever happened to you?
If so, how did you respond?
This is just a 60-second cut of the full video on YouTube.
If you have time, go check it out.
I was very frustrated and had to take that frustration to the Lord in Prayer.
This failure made me pause to think about why I missed this deadline.
Let me know if you’ve been where I’ve been with this.
Whew!