27/12/2023
Hey marketers, feeling December and its deadlines? Is burnout already lurking around?
We have a few tips for you on how to survive during the holiday season:
- Plans and Priorities: Break down tasks, and focus on the main things. The rest can wait.
- Breaks: Even 5 minutes of rest can work wonders. Take your time, you deserve it!
- Sleep: Sleep is way too important to neglect it. It's like recharging your brain.
- Activity: Go for a run, stretch, meditate – anything to relieve stress.
- Relax: Find an hour for your favorite activity. Reading, walking, music, tiktok scrolling – whatever you like.
- Talk: Friends and colleagues can help, don't keep it all inside.
The main thing is to take care of yourself. Work is important, but health is more important!
