ClarifiedPodcast

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ClarifiedPodcast Hello Peeps!

We are a team of three that came together with a simple passion and intention to produce a series of video podcasts to acquire knowledge and clarify confusion on a variety of topics in Sri Lanka and beyond!

03/12/2021
Consistency is not about being consistent.Creating new years resolutions, forming new habits, getting rid of bad habits....
02/12/2021

Consistency is not about being consistent.
Creating new years resolutions, forming new habits, getting rid of bad habits. Motivation is a result of an action; but can you maintain that action continuously?

Dr Dushmantha Subramaniam explains the logic behind being consistent.

https://youtu.be/ASVIh1AmExY

Creating new years resolutions, forming new habits, getting rid of bad habits. Motivation is a result of an action; but can you maintain that action continuo...

30/11/2021

Is your diet sustainable?⁣
⁣Danushka Kodikara explains the reasons why so many diets do not last. With his countless years of experience as a certified strength and nutrition trainer Kodi breaks down the problem and clarifies the solution.⁣

A short clip taken from the pilot episode "Is Sri Lankan in an obesity epidemic" available now on YouTube (link in bio)⁣

Or search the extended clip of this using "Powerlifting Kodi sustainable diet"⁣

What diets have you tried? Was it sustainable? Comment and let us know.⁣⁣⁣⁣⁣

30/11/2021

Do food manufacturers "Sugar coat" the sugar?⁣

Do you think food and beverage manufacturers are responsible enough for the nutritional information they provide?⁣

Audio excerpt taken from the first pilot episode launching on 1st December on YouTube, Spotify, Google podcasts and Anchor.⁣
⁣⁣⁣⁣⁣

29/11/2021

Welcome to the page of the CLARIFIED video podcast. We are a team of 3 sharing a passion to gain knowledge and clarify things on a variety of topics that perhaps you never realised you needed to know.

Join us on our journey through video on YouTube in English Audio or Tamil / Sinhala Subtitles. Alternatively, you download the English Audio only podcast from Anchor, Spotify or Google Podcasts.

Our first few videos will be published soon, so watch this space.

YouTube: https://bit.ly/3I6H4do
Instagram:https://www.instagram.com/clarifiedpodcast/

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