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Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

Food Heritage Foundation

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Food Heritage Foundation

FHF aims at the conservation of Lebanon’s culinary knowledge through the preservation and revival of Lebanon’s traditional food heritage.
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The Food Heritage Foundation is a Lebanese non-profit organization aiming at the conservation of Lebanon’s collective memory and indigenous knowledge through the preservation, documentation and revival of Lebanon’s traditional food heritage. It seeks to create jobs for the Lebanese rural population, namely women and small producers, by reviving the market for healthy home-cooked local cuisine and

organic products. The Food Heritage Foundation (FHF) was conceived at the Environment and sustainable Unit (ESDU) in the American University of Beirut (www.aub.edu.lb/units/esdu) in 2005 through a project on “Wild Edible Plants: Promoting Dietary Diversity in Lebanon”. This project aimed at improving the health status and increasing dietary diversity of the rural and urban poor by promoting the preservation and sustainable use of wild plants. Since its inception the Food heritage Foundation has been partnering with women living in remote villages, archiving traditional recipes and providing a channel to sell larder products (mouneh) to urban consumers. Through the years, the Foundation developed several activities using a participatory approach, such as:

- Compiling, documenting and publishing Lebanese traditional recipes,
- Customizing traditional recipes according to modern nutrition standards,
- Providing women with income generating activities through the provision of cooking facilities and proper training on food safety. In 2013, the foundation was registered and is currently acting as an independent entity with affiliation to the ESDU. The core team of the foundation includes agricultural engineers with expertise in rural development and organic farming along with nutrition and food science specialists. At the Foundation, we believe that by preserving our ancestor’s culinary treasures, we ensure a legacy for future generations.

14/11/2024

Never underestimate the impact of your support and courage! You are helping hundreds of families in need of good food. Your support is highly appreciated during these difficult times.

Donate Now:
Western Union/ WHISH MONEY: Emile Abi Aad: 70535354

Or you can transmit them directly to our Akletna Community Kitchen premises in Ain El Mreyseh; YWCA bldg, 2nd floor.

You can also support us by volunteering at the kitchen to help prepare meals or assist with other logistical tasks:
📍 Location: Ain El Mreyseh, YWCA bldg, 2nd floor
📅 Availability: Monday to Friday, from 9 AM to 1 PM (Flexible shifts)
📞 Interested? Contact Emile Abi Aad: 70535354

31/10/2024

We are looking for skilled Outreach Officers based in the Aley and Chouf areas to help us provide daily hot meals to displaced families. Interested candidates can find all the details in the links below:

- Chouf:https://cdn2.me-qr.com/pdf/1bac8a08-9aba-4cc3-b68b-e03c9e82dc91.pdf

- Aley:https://cdn2.me-qr.com/pdf/3f323526-3266-4fbd-a023-584a1bfb94c4.pdf

31/10/2024

Calling all local kitchen owners! Want to make a difference for families in need? The Food Heritage Foundation is looking for community kitchens in Chouf and Aley to help prepare meals for those affected by the ongoing crisis.

If you're interested, fill out the form on this link: https://forms.gle/VPpRWTaKd2PG3bsA7. Let's come together to support our community and provide relief through the power of food.
Please note that the deadline to complete the form is November 5.

دعوة لأصحاب المطابخ المحلية في الشوف وعاليه! هل ترغبون في إحداث فرق ودعم العائلات المحتاجة؟ تبحث مؤسسة التراث الغذائي عن مطابخ تتطلّع للمساهمة في إعداد وجبات للعائلات المتضررة من الأزمة الحالية.

إذا كنتم مهتمين، يرجى ملء الإستبيان عبر هذا الرابط: https://forms.gle/VPpRWTaKd2PG3bsA7. لنتعاون معاً لدعم مجتمعنا وتقديم الإغاثة من خلال تأمين الغذاء.
يرجى ملاحظة أن الموعد النهائي لإكمال الاستبيان هو 5 تشرين الثاني.

08/10/2024

A reflection on the past two weeks reveals the tireless efforts of AKLETNA Community Kitchen in preparing daily meals for those in need.
To date, FHF has secured 1500 meals over the past weeks. However, to sustain this critical mission, we urgently need your continued support.

Donate now using the IBAN account provided below:
LB51 0014 0000 5902 3531 7356 8016
Account Name: The Food Heritage Foundation
BIC: BLOMLBBX
WHISH MONEY: Emile Abi Aad: 70535354
Or you can transmit them directly to our Akletna community kitchen premises in Ain El Mreyseh; YWCA bldg, 2nd floor.

You can also support us by volunteering at the kitchen to help prepare meals or assist with other logistical tasks:
📍 Location: Ain El Mreyseh, YWCA bldg, 2nd floor
📅 Availability: Monday to Friday, from 9 AM to 1 PM (Flexible shifts)
📞 Interested? Contact Emile Abi Aad: 70535354

30/09/2024

We’re calling on passionate, motivated individuals to support at AKLETNA Community Kitchen in preparing meals for displaced families. Whether it’s helping prepare meals, supporting our outreach efforts, or other operational tasks, your contribution will make a powerful impact.

📍 Location: Ain El Mreyseh; YWCA bldg, 2nd floor
📅 Availability: Monday to Friday, from 9 to 1 PM (Flexible shifts)
📞 Interested? Contact Emile Abi Aad: 70535354

26/09/2024

Emergency Relief!
The Food Heritage Foundation is mobilizing for immediate relief efforts, and we need your support!

*1meal= 3.5$*
Join us in providing meals to the displaced people.

Your contributions will support the Akletna team in preparing and distributing meals to displaced families.

*Donate Now*
IBAN: LB51 0014 0000 5902 3531 7356 8016
Account Name: The Food Heritage Foundation
BIC: BLOMLBBX

You can also donate via Whish money on Emile Abi Aad: 70535354
Or drop by our Akletna community kitchen in Ain El Mreyseh; YWCA bldg, 2nd floor.

Together, we can make a real difference!

12/09/2024

خلال شهر أيلول، يتم حصاد الكثير من المنتجات الطازجة، مثل الخرما والسمّاق والخرّوب.

05/09/2024

اكتشف معنا المكونات المحلية من التراث الغذائي الغني للبنان والتي يجب أن يسلّط الضوء عليها عالميًا. ترقبوا المزيد من كنوز الطهي الرائعة!

Join us as we explore local ingredients from Lebanon's rich food heritage that the world needs to know about.
Stay tuned for more fascinating culinary treasures!

28/08/2024

Are you a fan of hiking, cultural exploration, and culinary adventures? Discover Darb El Karam, Lebanon's top food tourism network. Join our agri-food trails, perfectly timed with harvest seasons, and immerse yourself in harvesting, preservation, and tasting local specialties at producers' homes. Experience the true essence of seasonal, local, and traditional food.
Follow for our latest adventures!

22/08/2024

Exciting Consultancy Opportunity Alert! We're on the lookout for a meticulous Civil Engineer. Interested candidates, find all the details on this link:https://cdn.me-qr.com/pdf/f65c0016-3ce0-4141-9a46-7f2b3ce1d8bb.pdf

22/08/2024

Exciting Consultancy Opportunity Alert!
We're on the lookout for a determined Field Officer. Interested candidates, find all the details on this link:https://cdn.me-qr.com/pdf/b47f86ef-2eb4-408a-99d2-a850c3d4ff8d.pdf

22/08/2024

Exciting Consultancy Opportunity Alert! We're on the lookout for a skilled M&E Officer. Interested candidates, find all the details on this link:https://cdn.me-qr.com/pdf/a28b64fd-b442-48af-991a-808cad728d3d.pdf

&EOfficer

20/08/2024

خلال شهر أب، يتم حصاد الكثير من المنتجات الطازجة، مثل التين، والعنب، والمقتة والكوسا، والبامية واللوبية

13/08/2024

قشور البرتقال مليئة بأربعة أضعاف كمية الألياف الموجودة في الفاكهة نفسها. بعض الطرق المشهورة لاستهلاك قشور البرتقال هي تحليته، وبرشه، وتخميره في الشاي!

Orange peels contain four times the fiber of the fruit itself. Some common ways to enjoy orange peels include candying, zesting, and brewing them into tea.

30/07/2024

Communal bakeries, or "afran", as known in Lebanon, are typically known for their Manakish, Bread, or Fatayer (Lebanese pies). However, there used to be many dedicated solely to making Kibbeh. Today, only a handful remain, mostly in Zgharta and Ehden.
المخابز الجماعية، أو "الأفران"، كما هي معروفة في لبنان، تشتهر عادة بالمناقيش أو الخبز أو الفطائر (الفطاير اللبنانية). ومع ذلك، كان هناك العديد من الأفران المخصصة فقط لصنع الكبة. اليوم، لم يبق منها سوى عدد قليل، ومعظمها في زغرتا وإهدن.

26/07/2024

The solar dryer for fruits and vegetables is an innovative solution harnessing solar energy for efficient and environmentally friendly crop drying. Utilizing a solar collector array, this device captures sunlight and converts it into heat, expediting the drying process within a transparent chamber. The drying chamber features adjustable vents for controlled airflow, ensuring optimal conditions for dehydration. A smart control panel enables precise temperature and humidity adjustments, enhancing the overall drying performance. Altogether, this solar dryer integrates cutting-edge technology to create a sustainable and effective solution for preserving fruits and vegetables. Start home sun-drying today and boost local innovators like Suncode!

المجفف الشمسي للفواكه والخضروات يعد حلاً مبتكرًا يستفيد من الطاقة الشمسية لتجفيف المحاصيل بطريقة فعالة وصديقة للبيئة. باستخدام مجموعة جامعي الطاقة الشمسية، يقوم هذا الجهاز بالتقاط أشعة الشمس وتحويلها إلى حرارة، مما يسرع في عملية التجفيف داخل غرفة شفافة. تسمح لوحة التحكم الذكية بضبط درجة الحرارة والرطوبة بدقة، مما يعزز أداء عملية التجفيف بشكل عام. يعمل النظام المزدوج للتهوية، الذي يتضمن مراوح موضوعة بشكل استراتيجي وفتحات قابلة للتعديل، على تسهيل توزيع متساوٍ للحرارة.
بشكل عام، يجمع هذا المجفف الشمسي بين أحدث التقنيات لإيجاد حلاً مستدامًا وفعّالًا للحفاظ على الفواكه والخضروات.
ابدأ بتجفيف الطّعام في المنزل باستخدام المجفف الشمسي وادعم المبتكرين المحليين مثل SunCode!

24/07/2024

يعتبر التين المجفف مصدرًا مهمًا للكالسيوم، ويمكن تناوله كبديل للحليب للحصول على فوائد الكالسيوم.

18/07/2024

اللّوبية الحمّانية كانت تزرع تاريخياً في بلدة حمانا، والبصل السلموني في قرى صغبين وعين زبدة في البقاع. لسوء الحظ، فإن العديد من الأنواع والأصناف النباتية المغذية قد اصبحت نادرة، ومن الصّعب العثور عليها الآن في لبنان.

Address

Zico House, 174 Spears Street, Sanayeh
Beirut
10011

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+96181407146

Website

http://www.food-heritage.org/

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المشوشة، متبل الحمص، المغربية، الفتة، والفلافل هم 5 أطعمة لبنانية تحتوي على الحمص كمكوّن رئيسي. هل من أطباق أخرى تحتوي على هذا المكون المشهور؟ #foodheritagefoundation #lebanesefoodheritage #localfarmers #localproducers #supportlocal #shoplocal #lebanon #Hummus #Mshawshe #Falafel #Moghrabieh #Fatteh #MtabbalHummus

Are you passionate about the agri-food industry? Join us in celebrating the journey and achievements of small-scale producers from Bekaa and Chouf, who have made significant strides in their development with the support of the CODRA project. This event will feature insightful panel discussions led by agribusiness experts, offering participants valuable expertise, tips, and advice to further their growth and success. It will also provide a unique networking opportunity aimed at fostering new collaborations and partnerships, ensuring that the event not only highlights past successes but also paves the way for future opportunities! Book your calendars: Date: June 27th, 2024 Time: 3:30 - 5:30 PM Location: The Smallville Hotel, Beirut Register to secure your spot via this link: https://forms.gle/ErsQiAcfJfA8EAzx6 We can't wait to see you! #Foodheritagefoundation #CODRAproject #smallscaleproducers #ruralproducers #agrifoodindustry #lebanon

This World Food Safety Day, the Environment and Sustainable Development Unit at AUB and the Food Heritage Foundation are joining forces to spread awareness on the importance of food safety. Take a look at what Food Safety Expert Sarah El Khechen is recommending and don’t forget to apply them in your daily life. #ESDU_AUB #foodheritagefoundation #worldfoodsafetyday #foodsafetytips

في يوم المرأة العالمي، نحتفل بجميع نساء لبنان المجتهدات. فعلى الرغم من التحديات المستمرة التي يواجهونها، تستمر هؤلاء النسوة، حصاد وإنتاج التقاليد بأرواحهن القوية والملهمة. #internationalwomensday #ruralwomen #empowerwomen #supportlocal

GIVEAWAY ALERT! Are you a fan of local products? Don't miss your chance to win a basket of goods from rural producers in West Bekaa and Chouf, just in time for Ramadan! All you have to do is: ✅Like this post ✅Follow @foodheritagefoundation @Mounet_elgharbe Maison Surana jini catering Bait sawsan @rizknabym La Belle Blanche @dairydanyleb Rouh Al Tabiaa Kanafar Mouneh ✅Mention your friends in the comments to increase your chances of winning! Good luck! The results will be announced on March 8 🎉 CODRA is implemented by the @Foodheritagefoundation in partnership with #GIZ (GIZ stands for Deutsche Gesellschaft für Internationale Zusammenarbeit). It is commissioned by BMZ. #foodheritagefoundation #giveawayalert #lebanon #supportlocal #ramadan2024

As part of the CODRA project, the Food Heritage Foundation launched on the 2nd of February, the first edition of the "Best Taste Award" contest. The event showcased a selection of traditional products that were evaluated by expert jury members and foodies. Highest ranking products were awarded the "Best Taste" and the "People's Choice" trophies. CODRA is implemented by the @Foodheritagefoundation in partnership with #GIZ (GIZ stands for Deutsche Gesellschaft für Internationale Zusammenarbeit). It is commissioned by BMZ. #CODRA #FHF #localproducers #BestTasteAward #supportlocalbusiness #TraditionalFood #Besttasteaward2024

استعرض مشتركو مشروع CODRA منتجاتهم المحلية والفريدة أمام زوّار المعرض الميلادي "Christmas In Action" في"الفوروم دو بيروت"، لمدة تسعة أيام متتالية في أجواء ميلادية مميزة. لا تفوتوا فرصة الاستماع إليهم في هذا الفيديو المشوّق. مع جزيل الشكر لمنظّمة "In Action" و"سوق الأكل" لتنظيم هذا المعرض الناجح ومنح صغار المنتجين هذه الفرصة المميزة. For over 9 joyful days in the Christmas in Action event at the Forum De Beirut, CODRA project producers delighted enthusiastic shoppers with their locally-made products. Curious to hear more about their journey? Don't miss the chance to listen to the producers' testimonials at the event! We extend our sincere gratitude to the In Action Events event and Souk el Akel for facilitating this meaningful opportunity. #CODRA is implemented by @Foodheritagefoundation in partnership with #GIZ (GIZ stands for Deutsche Gesellschaft für Internationale Zusammenarbeit). It is commissioned by BMZ. #FHF #Foodheritagefoundation #localproducers #TraditionalFood #supportlocalbusiness

Quality Snack Time for Moms and Kids with ESDU! On December 21st, our Snack-O-clock event gathered moms and children for fun activities aimed at promoting mindful snacking habits. Together, the participants prepared nutritious, Christmas-themed treats and learned about healthy snacking from Dr. Carla Mourad, a licensed dietitian nutritionist, and lecturer at AUB. This fun-filled gathering aligns with our commitment to the 'Keepers of the Land Month' initiative by ESDU, where all proceeds contribute to the success of this meaningful initiative. #Foodheitagefoundation #SnackOClock #HealthfulDelights #KeepersOfTheLand #FHF

From our family to yours, wishing you a Christmas filled with joy, love, and the heartwarming flavors of Lebanon. Merry Christmas! 🎄❤️ #MerryChristmas #FestiveSeason #FoodHeritage

Join us in celebrating the spirit of the season at the "Christmas in Action" fair, where talented producers from the CODRA project will showcase their passion and traditions through unique local goods. Discover an assortment of artisanal products, twisted mouneh, healthy snacks, sweets and many more while supporting local entrepreneurs, from the 15th to the 23rd of December at the Forum De Beyrouth. Bring family and friends to this one-of-a-kind Christmas market. There is something for everyone! See you at the Forum De Beyrouth! Mark your calendars and celebrate with us! #CODRA is implemented by The Food Heritage Foundation in partnership with #GIZ (GIZ stands for Deutsche Gesellschaft für Internationale Zusammenarbeit). It is commissioned by BMZ. #FHF #Supportlocalproducers #ChristmasInAction #ruralproducers #FestiveSeason #Thefoodheritagefoundation #CommunitySupport #christmasmarkets2023

Meet CODRA producers at the "Christmas in Action" fair at the Forum De Beirut from December 15th-23rd. Discover locally made and artisanal products like jams, soaps, sweets, and more. Support these talented local entrepreneurs this Christmas season! In Action Events Souk el Akel Mark your calendars and celebrate with us! 📅 15-23 December ⌚️ Friday Dec 15 – opening at 4:00pm – 12:00am | Fridays, Saturdays & Sundays: 12:00pm – 12:00am | Weekdays: 4:00pm – 12:00am 📍 #ForumDeBeyrouth 💲 Admission: $5 for adults, free for children ≤ 10 #FHF #Supportlocalproducers #ChristmasInAction #ruralproducers #FestiveSeason #Thefoodheritagefoundation #CommunitySupport #christmasmarkets2023

إذا كنتم على وشك البدء بمشروع تجاري صغير، إلقوا نظرة على هذه التدابير الخمس التي ستجعل أعمالكم أكثر استدامة. CODRA تنفّذه جمعيّة @foodheritagefoundation بالشراكة مع #GIZ وتمويل BMZ If you're about to start a small project, take a look at these five measures that will make your business more sustainable. CODRA is implemented by @foodheritagefoundation in partnership with #GIZ and financed by BMZ #Thefoodheritagefoundation #FHF #Supportlocalproducers #ruralproducers #traditionalfood