Sheila Avila

Sheila Avila Nosce Tu Ipsum. Solvitur Ambulando

You are what you think you are: so break the limits! live life, have fun and learn!

Always look ways to learn and grow

SUBSCRIBE HERE: bit.ly/sbavila Personal Trainer, Yogi, Small Group Personal Training, Exercise and Sports Nutrition, Fitness Nutrition, Applied Functional Science, Corrective Exercise Specialist, Strength and Conditioning.

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Salmiya

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Fitness Professional and Content Creator

I’m a Fitness Professional who loves to create content.

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