Speed coffee

Speed coffee coffee artists and content creator

16/08/2024

Home of peace ✌️ kuwait

10/08/2024

Good morning Jesus 🙏

This is what I saw today , if you are car lover you will understand
06/08/2024

This is what I saw today , if you are car lover you will understand

A big congratulations to you all keep making us proud,   like and also Shere ❤️
04/08/2024

A big congratulations to you all keep making us proud, like and also Shere ❤️

04/08/2024

My people are going through alot because of bad leadership. Make God help us.

What ever you are  doing do it with ❤️ me and my brother from another mother,  let us know where you are seen this post ...
04/08/2024

What ever you are doing do it with ❤️ me and my brother from another mother, let us know where you are seen this post from.

04/08/2024

Believe it , If you want to see it happen

04/08/2024

Never give people chance to treat you like a slave because of what they will give to you.

03/08/2024

THIS IS WHY YOU SHOULD DRINK COFFEE INSTEAD OF ALCOHOL. What are the top health benefits of drinking coffee?
Your brew gives you benefits beyond an energy boost. Here are the top ways coffee can positively impact your health:

You could live longer.
Recent studies found that coffee drinkers are less likely to die from some of the leading causes of death in women: coronary heart disease, stroke, diabetes and kidney disease.

Your body may process glucose (or sugar) better.
That’s the theory behind studies that found that people who drink more coffee are less likely to get type 2 diabetes.

You're less likely to develop heart failure.
Drinking one to two cups of coffee a day may help ward off heart failure, when a weakened heart has difficulty pumping enough blood to the body.

You are less likely to develop Parkinson's disease.
Caffeine is not only linked to a lower chance of developing Parkinson’s disease, but it may also help those with the condition better control their movements.

Your liver will thank you.
Both regular and decaf coffee seem to have a protective effect on your liver. Research shows that coffee drinkers are more likely to have liver enzyme levels within a healthy range than people who don’t drink coffee.

WHAT THE YOU THINK ABOUT THIS ,SHERE YOUR THOUGHTS ON THE COMMENTS SECTION ☕️ Coffee is a drink enjoyed by millions. And...
03/08/2024

WHAT THE YOU THINK ABOUT THIS ,SHERE YOUR THOUGHTS ON THE COMMENTS SECTION ☕️
Coffee is a drink enjoyed by millions. And the latest research suggests that it might provide a range of health benefits.

These benefits are varied and likely stem from the vitamins and minerals within the bean itself. During brewing, these nutrients seep into the dark liquid.

Let’s dig into the research and look at the potential health benefits of coffee.

1. Improves microbiome diversity
Your gut microbiome contains trillions of microorganisms. And having a diverse gut microbiome is associated with good health.

ZOE’s PREDICT studies found that coffee drinkers tended to have more diversity in their microbiomes. One possible explanation has to do with the soluble fiber and prebiotic properties in coffee that feed beneficial gut bugs.

In a ZOE Science & Nutrition podcast on coffee, Prof. Tim Spector, ZOE's scientific co-founder and an expert on the gut microbiome, explained:

"It's probably the drink you have regularly that contains the most fiber. There's more fiber in it than a glass of orange juice."

There's a long list of ways to improve your gut health, and it seems that coffee might be on that list.

2. Improves cognitive function
Some research suggests that coffee may be good for long-term cognitive health, including better memory and improved attention. However, other scientists haven't found this benefit.

Coffee may also slow cognitive decline and lower your chances of developing Alzheimer’s disease.

Interestingly, caffeine alone may not be responsible. Studies in mice show that other compounds in coffee may contribute to these effects.

A study comparing decaffeinated and caffeinated coffee didn't find any cognitive benefits linked to decaffeinated coffee.

Still, a wide range of factors influence brain health, and scientists need to carry out much more research to understand the precise links between coffee and thinking ability.

3. Reduces the risk of gallstone diseases
Drinking coffee may reduce your risk of developing gallstones later in life.

A recent study determined that drinking at least 6 cups a day was associated with a 23% reduced risk of developing symptomatic gallstone disease, compared with drinking no coffee.

But if you currently have gallstones, you may want to avoid coffee, due to the stimulating effect it has on the gallbladder.

4. Decreases cancer risk
Coffee has dozens of compounds that may contribute to your health.

For instance, researchers recently showed that two compounds — kahweol and cafestol — stopped the growth of prostate and kidney cancer cells in a laboratory study.

02/08/2024

iced or hot Ameicano is good for our health

Stay humble and be kind to mankind .
31/07/2024

Stay humble and be kind to mankind .

Never stop learning 💪 if you still want to be relevant In your society.
26/07/2024

Never stop learning 💪 if you still want to be relevant In your society.

19/07/2024

You can be anything, you want to become if only you are ready to pay the price.

I've received 200 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
17/07/2024

I've received 200 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

What did they tell you about coffee.
14/07/2024

What did they tell you about coffee.

13/07/2024

Negative people can do alot of harms to you and your destiny,

13/07/2024

One thing I will always said to you, believing God for help, is that you have to make yourself available for orders . You can only receive what you sow.

Be a  teacher with integrity, When people hangaround you they should feel the energy of success
12/07/2024

Be a teacher with integrity,
When people hangaround you they should feel the energy of success

With Peller09  – I just got recognised as one of their top fans! 🎉
11/07/2024

With Peller09 – I just got recognised as one of their top fans! 🎉

11/07/2024

Becarefu how you treat others, remember what goes around comes around.

You must understand that life sometimes give you what you invested in it.So make sure you don't  spend your time on the ...
10/07/2024

You must understand that life sometimes give you what you invested in it.
So make sure you don't spend your time on the wrong thing.have a lovely day ahead 😊

10/07/2024

Never forget to pray.

09/07/2024

Happy birthday to you sir

Happy birthday  to the man of year wishing you more of God blessings in Jesus Name.
09/07/2024

Happy birthday to the man of year wishing you more of God blessings in Jesus Name.

I want to used this day to say thank you for been a father, a mentor to me , you are a man of your  ward ,  a man full o...
09/07/2024

I want to used this day to say thank you for been a father, a mentor to me , you are a man of your ward , a man full of wisdom and the fear of God, I am happy to be part of the people enjoying the grace of God over your life, you are indeed a blessing to me and my family, please help me to celebrate him and also live a prayer in the comments section for him.
I pray that in this your new age God will open s new chapter to your life in Jesus Name once again happy birthday to you sir

09/07/2024

Don't forget to pray

Everyone  need a mentor
08/07/2024

Everyone need a mentor

08/07/2024

Don't be quick to Jorge others.
He get why .

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