Yummy Low Carb Recipes ALA EC

Yummy Low Carb Recipes ALA EC Pinoy OFW works in South Korea.

Lowcarb meal beefsteak, fried egg, nilagang buto boto, Cucumber and sellery.. 쌈장 samjang red sauce...
05/10/2023

Lowcarb meal beefsteak, fried egg, nilagang buto boto, Cucumber and sellery.. 쌈장 samjang red sauce...

Low carb meal today Cucumber, tomato, scramble egg with mushrooms, onions, garlic and salt. Fried pork ribs..
23/09/2023

Low carb meal today Cucumber, tomato, scramble egg with mushrooms, onions, garlic and salt. Fried pork ribs..

23/04/2023

Beef bone marrow is full of collagen, which improves the health and strength of bones and skin. It is also rich in glucosamine, a compound that helps against osteoarthritis, relieves joint pain, and reduces inflammation in the joints. You should eat bone marrow twice per week for best results. It has important nutrients that we lack in our Diet that are beneficial for skin health, brain health, blood sugar, immunity ands stem cell formation. Ctto 😍💪

Nilagang buto ng baka...

Beef bones
Onion
Onion leaks
Cabbage
Fish sauce
Salt and black pepper

21/04/2023

A bite of dark chocolate a day could not only be good for your heart, but may also improve brain function, alleviate stress, and lower the risk of diabetes. Ctto 😍

Low carb coconut almond chocolate

30gm desiccated coconut
20gm stevia sweetener
12gm cocoa powder
50gm whipping cream
30gm almond milk
30gm butter
50gm dark chocolate

Na inspire ako ng asawa ko mag lowcarb nadin since may fatty liver at mataas ang sugar level ko from 76kg to 64kg in 5 m...
17/04/2023

Na inspire ako ng asawa ko mag lowcarb nadin since may fatty liver at mataas ang sugar level ko from 76kg to 64kg in 5 months next month mag schedule ako magpa laboratory...

13/04/2023

Lowcarb Almond Cheese Bread

Almonds are rich in valuable nutrients for your body, like magnesium, vitamin E, and dietary fiber. A single serving of almonds makes for a nutritious and filling snack. Almonds have calcium and phosphorus, which improve bone health and can protect you from fractures ctto ❤️

100gm almond flour
30gm Stevia sweetener
1/2tsp Himalayan salt
1tsp baking powder
35gm Cheddar Cheese
1tsp vanilla essence
2pcs egg
4tsp butter

10/04/2023

What are the benefits of eating baking dark chocolate?

Dark chocolate, with its high cocoa content, has some impressive health benefits, including its dense nutrient content. This includes minerals like magnesium, iron and zinc.

In addition, consuming it has been linked to several benefits: improving blood flow and lowering blood pressure; helping with LDL (bad) cholesterol; reducing heart disease; protecting against sun damage, and improving blood flow to the skin which can increase the skin's density and hydration. Ctto 😍

Low carb chocolate bread taste like Fug Bar

Almond flour
Egg
Baking powder
Salt
Stevia sweetener
Butter
Dark chocolate

09/04/2023

Low carb Supplies ...

09/04/2023
07/04/2023

Chicken is rich in an array of important nutrients and can be an excellent addition to a healthy, well-rounded diet. Given that chicken is low in calories but high in protein, it may be especially beneficial for weight loss, if that's a goal for you. Ctto 😍

Creamy chicken mushroom

Chicken, olive oil, garlic, onion, mushrooms, all purpose cream, red bill pepper, cheddar cheese, salt and pepper.

Lowcarb meal.
07/04/2023

Lowcarb meal.

02/04/2023

Apart from protein and iron, beef steak is incredibly rich in other nutrients that our bodies need to function, like carnosine and creatine which help our muscles and brains to function. In fact, those who don't eat meat have historically shown to be low in these nutrients ❤️ ctto

Low carb meal..
Beefsteak, Fried fish & Vegetable Salad

Beef steak ❤️
- Salt,pepper
- Garlic powder
- Paprika & Rosemary herbs

Salad ❤️
- Cherry tomato
- Cucumber
- Celery
- Onion,
- Avocado

Salad Dressing ❤️
- Salt
- Black pepper
- Lemon juice & olive oil

01/04/2023

Shirataki noodles are a great substitute for traditional noodles. In addition to being extremely low in calories, they help you feel full and may be beneficial for weight loss. Not only that, but they also have benefits for blood sugar levels, cholesterol and digestive ❤️ ctto

Lowcarb Pansit... ❤️

- Shirataki Noodles
- Ground Pork
- Shrimp
- Eggplant, Cabbage, Celery
- Paprika, Salt and Pepper

29/03/2023

Tuna egg roll....

Dough egg, Cheddar Cheese, almond flour optional

Salad Tomato, eggplant, lettuce, cucumber. Recipe in my page

Dressing. Sriracha,homemade mayonnaise.

26/03/2023

Peanuts are a good source of low carb, ketogenic protein. They're also packed with other benefits—which is why they've been a favorite of plant-based and other dieters for years. But still we should take it in moderation. ❤️

Binusang Mani

- Olive Oil
- Garlic
- Sile
- Salt

Low Carb Meals ❤️Low-carb diets that focus on healthy sources of carbs, fat and protein may help lower the risk of type ...
26/03/2023

Low Carb Meals ❤️

Low-carb diets that focus on healthy sources of carbs, fat and protein may help lower the risk of type 2 diabetes and heart disease. In fact, almost any diet that helps you shed excess weight may improve blood sugar and cholesterol levels, at least in the short term.ctto ❤️

23/03/2023

Bitter melon is very low in carbs. One cup of bitter melon has 3.5 grams of carbohydrates, with 1 gram of dietary fiber — that's a net 2.5 grams of carbs[*]. Bitter melon may even help you get deeper into ketosis. Ctto ❤️

Lowcarb Ginisang Ampalaya

- Ampalaya
- 1 Small onion
- Cherry Tomato
- 4 pcs Garlic
- 2 pcs Egg
- Pork
- Himalayan Salt
- Black Pepper
- Paprika

18/03/2023

Breaking my fasting 16 8 ground pork with cheese and salad...🥗 🍅

11/03/2023

My Low carb Supplies here in Korea...

10/03/2023

Adobo

07/03/2023

Lowcarb Macarons

- 2 Eggs
- 30g Stevia
- 100ml All-purpose cream or coconut milk
- 4 tsp butter
- 130 gm coconut desiccated
- 1 tsp vanilla essence

05/03/2023

Lowcarb Carbonara

- 30gm butter
- 220gm ground pork
- 90gm bacon
- salt & pepper
- 50gm of white onion
- 120 gm sh*take
mushroom
-250ml all purpose cream
- 150ml un sweetened almond milk
- 1tsp Parmesan cheese
-50gm cheedar cheese
-800gm shiritake noodles
- parsley

01/03/2023

Low carb tuna empanada

1 can tuna in Olive oil
Black pepper
30gm onion
30gm bell pepper
140gm mozzarella cheese
50gm cheddar cheese

25/02/2023

Lowcarb homemade Chitcharon

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Daegu

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Videos

Fried fish & Nilaga kain tau mga k low carb... Yummy Low Carb Recipes ALA EC

Low carb meal for TMAD Ginisang ampalaya Pork meat Onion Garlic Tomato Water Egg Salt and pepper Ampalaya

Fried Salmon Salt,pepper, paprika and rosemary Eggs @ Salt, pepper,paprika and Turmeric powder Cucumber, cherry tomato and Lettuce

Beef bone marrow is full of collagen, which improves the health and strength of bones and skin. It is also rich in glucosamine, a compound that helps against osteoarthritis, relieves joint pain, and reduces inflammation in the joints. You should eat bone marrow twice per week for best results. It has important nutrients that we lack in our Diet that are beneficial for skin health, brain health, blood sugar, immunity ands stem cell formation. Ctto 😍💪 Nilagang buto ng baka... Beef bones Onion Onion leaks Cabbage Fish sauce Salt and black pepper

Nilagang buto ng baka...

A bite of dark chocolate a day could not only be good for your heart, but may also improve brain function, alleviate stress, and lower the risk of diabetes. Ctto 😍 Low carb coconut almond chocolate 30gm desiccated coconut 20gm stevia sweetener 12gm cocoa powder 50gm whipping cream 30gm almond milk 30gm butter 50gm dark chocolate

Low carb coconut almond chocolate for the sweet lover..

Yummy Low Carb Recipes ALA EC Shrimp soup and LASAGNA

Lowcarb Almond Cheese Bread Almonds are rich in valuable nutrients for your body, like magnesium, vitamin E, and dietary fiber. A single serving of almonds makes for a nutritious and filling snack. Almonds have calcium and phosphorus, which improve bone health and can protect you from fractures ctto ❤️ 100gm almond flour 30gm Stevia sweetener 1/2tsp Himalayan salt 1tsp baking powder 35gm Cheddar Cheese 1tsp vanilla essence 2pcs egg 4tsp butter

Low carb chocolate bread...

Low carb bread...

What are the benefits of eating baking dark chocolate? Dark chocolate, with its high cocoa content, has some impressive health benefits, including its dense nutrient content. This includes minerals like magnesium, iron and zinc. In addition, consuming it has been linked to several benefits: improving blood flow and lowering blood pressure; helping with LDL (bad) cholesterol; reducing heart disease; protecting against sun damage, and improving blood flow to the skin which can increase the skin's density and hydration. Ctto 😍 Low carb chocolate bread taste like Fug Bar Almond flour Egg Baking powder Salt Stevia sweetener Butter Dark chocolate

Low carb Supplies ...

Chicken is rich in an array of important nutrients and can be an excellent addition to a healthy, well-rounded diet. Given that chicken is low in calories but high in protein, it may be especially beneficial for weight loss, if that's a goal for you. Ctto 😍 Creamy chicken mushroom Chicken, olive oil, garlic, onion, mushrooms, all purpose cream, red bill pepper, cheddar cheese, salt and pepper.

Apart from protein and iron, beef steak is incredibly rich in other nutrients that our bodies need to function, like carnosine and creatine which help our muscles and brains to function. In fact, those who don't eat meat have historically shown to be low in these nutrients ❤️ ctto Low carb meal.. Beefsteak, Fried fish & Vegetable Salad Beef steak ❤️ - Salt,pepper - Garlic powder - Paprika & Rosemary herbs Salad ❤️ - Cherry tomato - Cucumber - Celery - Onion, - Avocado Salad Dressing ❤️ - Salt - Black pepper - Lemon juice & olive oil

Shirataki noodles are a great substitute for traditional noodles. In addition to being extremely low in calories, they help you feel full and may be beneficial for weight loss. Not only that, but they also have benefits for blood sugar levels, cholesterol and digestive ❤️ ctto Lowcarb Pansit... ❤️ - Shirataki Noodles - Ground Pork - Shrimp - Eggplant, Cabbage, Celery - Paprika, Salt and Pepper

Peanuts are a good source of low carb, ketogenic protein. They're also packed with other benefits—which is why they've been a favorite of plant-based and other dieters for years. But still we should take it in moderation. ❤️ Binusang Mani - Olive Oil - Garlic - Sile - Salt

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