SUPER EASY LOW CARB DINNERS
1️⃣ Baked Chicken Thighs over Greens with Olives
2️⃣ Taco Bowl: Ground beef, tomato, avocado, cilantro & cheddar over greens
3️⃣ Eggs - sunny side up over greens with cilantro, cheddar, sriracha and lime vinaigrette
4️⃣ Baked chicken thighs, chopped, over steamed broccoli with soy sauce and sesame oil
5️⃣ Lettuce cups wirh bacon and hard boiled eggs with mayo
Which is your fave? Comment below⬇️
#lowcarbdinners #chicken #easydinnerideas #ketorecipes #bettyspaghettisquash
Easy Egg Bake
Here’s a great way to use up leftover meats, cheeses, and veggies.
- Grease an 8 x 8 baking dish.
- In a bowl, beat 12 eggs. Season with salt and pepper.
- add any combination of veggies, cheeses, and or cooked meats. (I used deli ham and ameeican cheese)
- Bake at 350F for 40 to 45 minutes until the center is set.
- Enjoy!
🙌🏼Leftovers make a great grab and go breakfast for the rest of the week!
#eggs #eggbake #lowcarb #asmrfood #fcs #reels #mealprep #grabandgobreakfast #teachersofinstagram
I literally keep bones in my freezer 😳🫣 - Every time I make a roast chicken I save the bones! First sign of a sniffle or a snowstorm, I grab the @instantpot and whip this up. It’s quick and easy - and so super nutritious. Mineral rich, high in protein, and great for skin and gut health.
Instant Pot Bone Broth
Bones from 2 chickens
1 onion, quartered
2-3 stalks celery, quartered
1 bulb garlic, halved side to side
Parsley & thyme (I also keep a stash in the freezer)
1/2 teaspoon black peppercorns
1 tablespoon pink salt
1 tablespoon apple cider vinegar
Fill with water
Set to manual for 120 minutes.
Quick or natural release pressure.
Season with more salt to taste.
#bonebroth #immunity #instantpot #instantpotrecipes #homeremedy
Easiest, cleanest way to fill a piping bag:
Scoop your frosting onto a piece of plastic wrap. (Can be homemade or store-bought!)
Roll up the plastic wrap and twist the ends!
Snip one end off with a scissors and place the open end into the piping bag.
Twist the top of piping bag to get rid of the air bubble. Done!
Now go frost your cupcakes. 😉
@wiltoncakes #cupcakes #pipingbag #cakedecoratingtips
#asmrfood
Easy Onion Chopping 🧅
Keep the root end intact!
Less cuts = less tears 😭
Which onion cutting hack works for you?
#knifeskills #howtocutanonion #reels #trending #fcs #fcsteacher
#asmrfood
Super Easy Roasted Potatoes
Baby potatoes, halved
Olive oil
Garlic powder
Salt & Pepper
Toss to coat.
Cover with foil and bake at 425F for 25 minutes. Uncover and bake another 20-25 minutes until tender.
Serve with your favorite protein.
So good for breakfast with eggs!
#asmrfood #roastedpotatoes #fcsteacher #glutenfreerecipes
Easy Low Carb Crockpot Meatballs
Ingredients:
2 pounds ground beef (I used 80/20)
1 cup shredded cheddar cheese
2 tablespoons soy sauce
1/2 cup milk, half and half, or heavy cream
1 packet onion dip packet (I used Primal Plate)
2 jars of your favorite sauce (I used Victoria brand)
What to do:
- Mix all ingredients in a bowl until combined.
-Form into meatballs.
-Pour half a jar of sauce into bottom of crockpot.
-Add a layer or meatballs.
-Too with sauce to just cover.
-Add rest of meatballs and too with remaining jar of sauce.
-Set crockpot to high for 2 hours or low for 4 hours
-Enjoy with low starch veggie for low carb or spaghetti for more traditional!
#meatballs #asmrfood #lowcarb #crockpotmeals #slowcooker #reels #trending #easydinnerideas
