The You Awakening (2024)

05/01/2022

Tae launched a podcast! Go check it out on 🙌 Congratulations!!! Can’t wait to see what happens with Overcoming ✨🎙💙

10/12/2021

𝒊𝒕’𝒔 𝒕𝒊𝒎𝒆 𝒕𝒐 𝒓𝒆𝒂𝒔𝒔𝒆𝒔𝒔 & 𝒂𝒅𝒋𝒖𝒔𝒕, 𝒂𝒏𝒅 𝒕𝒉𝒂𝒕’𝒔 𝒐𝒌𝒂𝒚...

Kelsey & Taelor here, we wanted to let you all know that we are pausing this account & our podcast. We are still friends and this was a hard choice for us to make, but ultimately life is pulling us both in other ways right now.

Will we be back? Possibly. We really don’t know. We had visions & things that would be wonderful- it’s just not the time right now.

In the meantime, you can follow us on our other accounts, listen to our other podcasts, and always, always remember that this journey of life is about YOU. So happy to have connected in this space. Sending so much love

💜 Kelsey & Taelor

Kelsey:
- mindfulness podcastclinician - mindfulness for professionals

Taelor:
- holistic self-growth after adversity
- trauma education for professionals

23/11/2021

For a little while now, I (kelsey here) have been diving into the notion that it’s okay to be selfish. It’s okay to be selfish in the sense of putting yourself first. In the sense of loving yourself unconditionally.

It’s metaphorically putting the oxygen mask on yourself first before you help another.

To be in alignment with your true self is the best gift you can give yourself.

21/11/2021

𝐌𝗼𝐫𝐞 𝐭𝐡𝐚𝐧, “𝐡𝐞𝐲 𝐛𝐚𝐛𝐲 𝒘𝒉𝒂𝒕’𝒔 𝒚𝒐𝒖𝒓 𝒔𝒊𝒈𝒏?“ Astrology can be a powerful self-development tool. While some don’t believe, we hope you listen to this episode with an open mind ✨

Link in bio!

20/11/2021

𝑾𝒉𝒆𝒏𝒆𝒗𝒆𝒓 𝒚𝒐𝒖 𝒘𝒂𝒏𝒕...

You can change your mind
Leave your job
Start a new adventure
Move to an unknown place
Choose a different friend group
Start a new hobby
Travel the world
Change your beliefs

𝑾𝒉𝒂𝒕𝒆𝒗𝒆𝒓 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒓𝒕 𝒅𝒆𝒔𝒊𝒓𝒆𝒔! And there is no shame in doing so. People may know you one way - but don’t let others decide who you are. Only you know that! And that 𝒄𝒂𝒏 𝒄𝒉𝒂𝒏𝒈𝒆 over time 💜✨

—

Take it from us! Decided to upgrade our aesthetic a little, adapted our podcast to every other week to provide more value instead of rushed content, & even changed our living situations!

As we grow, some of the things that felt 𝒔𝒐 𝒓𝒊𝒈𝒉𝒕 will feel 𝒐𝒇𝒇 & 𝒘𝒓𝒐𝒏𝒈. We are here to remind you that 𝒊𝒕 𝒊𝒔 𝒐𝒌𝒂𝒚 & is a natural part of growth ✨

✨ Be sure to check out Ep. 13 (comes out tomorrow 11/20 at 10:10a PST) to learn about how astrology can be used as a tool in your self-development & understand it more!!! (Y’all asked - and we answered) 💜 Hope you enjoy!

18/11/2021

11/19 Lunar Eclipse Reading, PT. 2 (tarot extended)

This is absolutely beautiful energy here - and I got excited many times for anyone watching. 💜 Wishing you all the good vibes and will see you soon.

💜Taelor

18/11/2021

11/19 Lunar Eclipse Oracle Reading (extended), PT. 1 💜🌕✨

Also a little lesson in reading cards as well 😊

18/11/2021

𝐁𝐢𝐠, 𝒃𝒆𝒂𝒖𝒕𝒊𝒇𝒖𝒍 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐢𝐧𝐜𝗼𝗺𝐢𝐧𝐠 ✨💜

Wow! Tomorrow is a full moon + lunar eclipse, which is a powerful energy welcoming in big shifts in our lives. Interested in what this may be bringing you & advice to go through? 👇

Messages received that may resonate:

💜 listen to your gut, it’s about you - not the soapbox
💜 you will have a choice - old things returning & new incoming
💜 a message/ call/ news you have been waiting for is arriving - differently than expected but good
💜 the names of the game are stability, duality, balance, and equality - you will get what you’re after if you listen to your heart
💜 you will have support leading you to a soulmate connection (doesn’t have to be romantic)
💜 this winds up with you evolved, in your power, & happy happy happy!
💜 there may be temptations - you know what to do
💜 karma is showing up for you in the best ways, and those who tried to stop you or did you wrong will get theirs

Happiness & stability are in store. It may be quick and scary for a while, but the path is leading you to new & BETTER. You won’t feel lonely for long 🥰💜

Looking for more? I’ll be uploading vids for the in depth messages 😊 Happy Lunar Eclipse 🌕✨

18/11/2021

𝐇𝐚𝐯𝐞 𝐲𝗼𝐮 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐭𝗼 𝐟𝐞𝐞𝐥 𝐭𝐡𝐞 𝐬𝐡𝐢𝐟𝐭𝐬? 𝑾𝒆 𝒔𝒖𝒓𝒆 𝒉𝒂𝒗𝒆.

A lunar eclipse (as Tae says - a full moon on steroids 😂) is quickly approaching. It is on Friday but you may already be noticing the energy shift and the feeling of big change ahead. It sure is!

Do your best to stay grounded as things come up & remind us what needs healing as we step into this next chapter.

A huge thank you to app for these screenshots (a must download app to stay up to date with the collective energy & your own patterns - if you haven’t already) ✨

15/11/2021

𝐇𝗼𝐰 𝐝𝗼 𝐲𝗼𝐮 𝐠𝐞𝐭 𝐭𝐡𝐫𝗼𝐮𝐠𝐡 𝐡𝐞𝐚𝐯𝐲 𝐜𝐡𝐚𝐧𝐠𝐞? 𝑴𝒐𝒎𝒆𝒏𝒕 𝒃𝒚 𝒎𝒐𝒎𝒆𝒏𝒕.

Moments of emotional release.
Moments of support.
Moments of mindfulness.
Moments of planning.
Moments of fear.

And ultimately, 𝒂𝒍𝒍𝒐𝒘𝒊𝒏𝒈 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒕𝒐 𝒕𝒓𝒖𝒔𝒕 𝒕𝒉𝒆 𝒎𝒐𝒎𝒆𝒏𝒕𝒔 𝒘𝒊𝒍𝒍 𝒑𝒊𝒆𝒄𝒆 𝒕𝒉𝒆𝒎𝒔𝒆𝒍𝒗𝒆𝒔 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓 𝒂𝒈𝒂𝒊𝒏.

—-

Tae here! Coming to you from a brand new, possibly temporary possibly longer adventure in Pittsburgh, Pennsylvania! ✈️ Let me tell you, never in a million years did I think I’d wind up here but the universe had other plans. As you heard on the podcast, life has completely shifted QUICKLY and I’ve had simply MOMENTS to react. But in each moment, I find a small step forward in what originally seemed catastrophic & uncontrollable. But made it.

And each of those moments led me to this beautiful one - surrounded by fall weather (my favorite 🥰) & a dear, dear friend I haven’t seen in two years! So this is your reminder that you can make it through anything, and that’s truly by taking it moment by moment, step by step, until you discover where you are just might be where you’re meant to be ✨🍂

𝐂𝐡𝐞𝐜𝐤 𝗼𝐮𝐭 𝐞𝐩𝐢𝐬𝗼𝐝𝐞 12 𝐟𝗼𝐫 𝗺𝗼𝐫𝐞 𝐭𝐢𝐩𝐬 𝗼𝐧 𝐡𝗼𝐰 𝐭𝗼 𝐧𝐚𝐯𝐢𝐠𝐚𝐭𝐞 𝐮𝐧𝐞𝐱𝐩𝐞𝐜𝐭𝐞𝐝 𝐜𝐡𝐚𝐧𝐠𝐞 🎙🎧💜

11/11/2021

No filters for these raw photos

Hi loves. Kelsey here. Popping up on your feed to let you know that episode 12 of TYA podcast is out… and it’s a good one

In this episode, we talk dive deep into some personal things that Taelor and I are going through/ where we’ve been recently.

It was the perfect opportunity to record an episode on navigating chaos and change.

Change is a constant in this life, but it’s how we learn to navigate it that is so so important.

This episode is perfect for the person who may be going through a chaotic time period in their lives right now, and we hope it can help in some way 🤍

In this episode, we also talk about finding your people. Your community. Your circle of people you trust and people you can go to. This is definitely what Taelor and I have 🙏🏻🙏🏻

PICTURED:
Slide 1) Taelor and her dog, Luke, after finding out she would have to leave her home for good
Slide 2) Taelor
Slides 3&4) me, kelsey, when my cystic acne was at an all time high. This wasn’t really focused on in episode 12, but when I tell you that this time period was ROUGH for many reason, I mean it. Anyway, I felt like it relates to this topic
Slides 4&5) text exchanges between Taelor and I. Blue bubbles are me, black bubbles are her

No matter what you’re going through, know that we are here for you ♥️

#1111

18/10/2021

“𝐇𝗼𝐰 𝐝𝗼 𝐲𝗼𝐮 𝐤𝐧𝗼𝐰 𝐲𝗼𝐮 𝐚𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐟𝗼𝐫 𝐜𝐡𝐚𝐧𝐠𝐞?“

A look into my own journey below (Tae 💙) ⬇️

𝐀𝐧𝐬𝐰𝐞𝐫: 𝐘𝗼𝐮 𝗺𝐚𝐲 𝐧𝐞𝐯𝐞𝐫 *𝐟𝐮𝐥𝐥𝐲* 𝐛𝐞 𝐫𝐞𝐚𝐝𝐲, 𝐛𝐮𝐭 𝐲𝗼𝐮 𝐟𝐞𝐞𝐥 𝗺𝐚𝐲 𝐬𝐭𝐮𝐜𝐤, 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭, & 𝐝𝗼𝐧’𝐭 𝐰𝐚𝐧𝐭 𝐰𝐡𝐚𝐭 𝐲𝗼𝐮 𝐡𝐚𝐯𝐞 𝗼𝐫 𝐰𝐡𝐞𝐫𝐞 𝐲𝗼𝐮 𝐚𝐫𝐞 𝐚𝐧𝐲𝗺𝗼𝐫𝐞.

In episode 11, Kels & I break this down deeper (link in bio) with signs we noticed, supports we needed, and more!

As for me? My (recent) healing journey looks a little something like this:

💜 80 days sober (+ 5 months heavily cut back)

💜 127 days since choosing me over saving someone I loved

💜 125 Pilates classes

💜 9 months since PSI Basic (self-development seminar) & working on my mindset

💜 8 months since cutting off toxic family

💜 5 months of consciously & intuitively monitoring what I put in my body

💜 5 months of showing up FULLY as me without fear or care of judgment (tarot anyone? 😉)

💜 15 months since starting EMDR therapy to process childhood trauma

💜 15 months of & 39 months of the ever evolving

💜 3 years since starting my self-love journey

💜 8 years of spiritual development & that journey

—-

Change isn’t linear. Just yesterday I was frustrated with a trigger that kept popping up because I “should” be past it and couldn’t trust what I couldn’t see (but felt intuitively). I’ve made big decisions lately that I’m not quite ready to share yet but are life and path shifting. It comes down to me putting ME first & bringing myself front & center in my own life. Exactly what we preach for YOU here ✨

There’s ups and downs, yes. There’s also happier. Healthier. Stronger. And YOU breaking through. Worth every moment 💜✨ YOU can do this. Seriously, if I can, so can you 🙏

18/10/2021

𝐓𝐇𝐀𝐍𝐊𝐒, 𝐌𝐄𝐑𝐂. 💁🏼‍♀️🥴💫
Idk about you, but this time Merc was ROUGH 🥴 all for our greatest good, right? 🥵

⬇️⬇️⬇️

𝐌𝐞𝐫𝐜𝐮𝐫𝐲 𝐬𝐭𝐚𝐭𝐢𝗼𝐧𝐬 𝐃𝐈𝐑𝐄𝐂𝐓 10/18 (𝗼𝐮𝐭 𝗼𝐟 𝐫𝐞𝐭𝐫𝗼𝐠𝐫𝐚𝐝𝐞) ‼️ His topsy turvy BS totally made us have the candor of the lovely Meg 😂

Merc getting their act together means hopefully the last few weeks of miscommunications, technology issues, delays, things no working out, tension, pent up emotions from past wounds, & allllll the nostalgia can *whispers* go awayyyy 😁

We have a couple weeks of a shadow period, but any delays or things you’ve been waiting on & reassessing should pick up some momentum again. Things may seem a bit more harmonious than the last few weeks🤞

💬How many survived without talking to their ex? 🙌

**not us🙃 but we’re cheering y’all on 😂 - they always try to slide into the DMs 🙅🏼‍♀️

Be sure to follow for all your spiritual + self-growth content & check out our podcast ✨ We’ve got you 💜

14/10/2021

Have you guys listened to episode 10 yet?’
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this episode, we go deep into spiritual awakenings and what they mean for us, and how you yourself can navigate them
⠀⠀⠀⠀⠀⠀⠀⠀⠀
——
Kelsey here 👋🏻
I define spiritual awakenings as an intense time period where you are really diving deep within yourself. It’s where the old is (sometimes) shattered to make space for the new
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It isn’t always super comfortable, but the shifts that can happen are pretty incredible
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I want to hear from you - what sorts of experiences have you had during your spiritual awakening? When did yours start? How old were you? What shifts did you notice?
Let us know!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀

09/10/2021

These pictures were from 2 years ago this week. I look back at these pictures and I’m flooded with emotions

I was in such a weird place in my life. I was in such a bad place financially and was stressed about money all the time. I was still dealing with cystic acne that completely ruined my self-esteem (which honestly, wasn’t all that strong to begin with). I was questioning my relationship and what to do, being that I lived with this person.

My body was stuck in survival mode. My stress was at an all time high and I’m sure my cortisol levels (the stress hormone) were through the roof

It became almost cyclical. My outer experiences would cause me to stress out, and the more stressed I felt, the more I viewed my reality through that lens of stress

But something that never changed for me during that time was that I never stopped showing up. I kept doing the work. I continued to meditate, listen to podcasts and YouTube videos that fed my soul, I journaled, I spoke with my therapist, I read books that helped me. I never stopped showing up.

So, this is an appreciate post for 2019 me, but it is also a testament to how important it is that we keep showing up for ourselves.

I’m not sure where I would be if it weren’t for my spiritual practices, and the spiritual community that was there for me.

To you, reading this, keep going. We don’t always know why things happen the way they do, but what we can control is how we choose to view it, how open we choose to be about our external experiences, and how proactive we are about taking the lessons that we learn through the sometimes messiness of life

Sending so much love 🤍⁣⁣⁣⁣⁣

01/10/2021

“I’m so glad I live in a world where there are Octobers” 🍂

There’s something magical in the air, can you feel it? The beginning of the month is time for revisiting the past and reassessing plans and what you want to bring into your future. Then mid month it’s about action & the energy coming in is *palpable*. Don’t be surprised if you just take off ✨ and soar to new heights you’d only ever dreamed.

Some dates to know about:
- Oct 6: New Moon 🌚
- Oct 17: Mercury Retrograde ends 💫
- Oct 20: Full Moon 🌕

And then we will be starting off the month on the podcast talking about how to take advantage of the energy & ✨ manifestation ✨

Don’t miss it on Sunday✨ Happy October 🎃

01/10/2021

Did y’all know it’s international podcast day?! 🎙 🎧

Taelor and I are so excited to be on this journey with all of you guys. This is a huge passion of ours and we have so much fun sharing our raw perspectives and unfiltered stories on all things life and understanding who you are

Scroll to see all of our podcast episodes so far ☺️

Which episode is your favorite so far?! Let us know!

28/09/2021

𝐇𝗼𝐰 𝐝𝗼 𝐲𝗼𝐮 𝐩𝐮𝐭 𝐝𝐫𝐞𝐚𝗺𝐬 𝐢𝐧𝐭𝗼 𝐚𝐜𝐭𝐢𝗼𝐧?

Stick with me for a sec - growing up, I was the daydreaming kid. The one who made fantasy worlds up in her head because it was better than reality. The child and teenager who dreamed big and then went after it.

As an adult, my dreams feel big. Scary. Unrealistic. *cringe at that word* But you know what? If you can dream it, you can do it! I’m currently overcoming this obstacle myself, so here is my action plan moving forward (& maybe it’ll help you too, friend 💙)

1. Clearly define *what* you want
2. Set your environment & life for success (distance from naysayers, vision board in home, positive successful networking connections and friends, etc)
3. Figure out the baby steps
4. Research. Plan. Structure your routine accordingly. (My hardest part 😫)
5. Doooo it!
6. Reward yourself for taking action (no matter how small)
7. Work through any limiting beliefs that come up
8. Repeat.

26/09/2021

There is no shortcut to working through limiting beliefs and old patterns

There’s no shortcut when it comes to personal growth, healing, and learning more about yourself

The journey into ourselves is a lifelong journey. We will always be discovering things about ourselves, and with that comes breaking old patterns and paradigms that no longer work for us

Episode 8 is out and together Tae and I dive into the subconscious mind, what it is, and how it works as well as how the subconscious plays a role in our healing journey

Let us know how this episode resonates! We totally geeked out talking about it 😂

Sending love to you all, and happy Sunday!🤍

25/09/2021

This! This is what we’re all about.

Returning to YOU. Understanding YOU. And loving YOU.

Happy Saturday friends🤍 make sure to love on yourself today!

24/09/2021

🤣 𝐀𝐫𝐞 𝐲𝗼𝐮 𝐫𝐞𝐚𝐥𝐥𝐲 𝐥𝗼𝗼𝐤𝐢𝐧𝐠 𝐟𝗼𝐫 𝐚 𝐬𝐢𝐠𝐧, 𝗼𝐫 𝐣𝐮𝐬𝐭 𝐜𝗼𝐧𝐟𝐢𝐫𝗺𝐚𝐭𝐢𝗼𝐧 𝗼𝐟 𝐰𝐡𝐚𝐭 𝐲𝗼𝐮 𝐰𝐚𝐧𝐭? 🤭

Guilty! 🙋🏼‍♀️🙈 Guess what! You don’t *need* the sign. I know, I know, it may sound funny coming from me (Tae 💙), but know it is true.

Sometimes, we just need to follow our intuition. Sometimes that IS the sign - our inner knowing. ✨

Yes, the universe is great at providing signs when you need them. Absolutely. But sometimes, it comes down to inner trust. And let me tell youuu, that is a lesson I’m painfully learning right now.

Ultimately, you can’t mess up what is meant for you. If you feel like you missed a sign or did the right thing, it’ll circle back around in one way or another. What is meant for you will find you, you just have to decide you are ready for it.

💬 What kind of signs help you when you’re looking for guidance?

Some examples for me are: angel numbers and animals crossing my path ✨💙

23/09/2021

Sometimes our hardest moments are the most defining ones.

How do you care for yourself in those low moments? How do you show up for you? How do you come back to yourself in those moments?

If those questions feel hard to answer, it’s okay. You can start by asking yourself “how do I feel right now? What does my body and mind need right now?” And go from there 🤍

We’re here to support you always ♥️
What are some ways you show up for yourself in those tough moments?

Here are some of mine —> journaling, taking a nap, driving to the beach, watching something that makes me laugh, talking with a friend

Share in the comments some things that help you!

21/09/2021

Happy full moon in Pisces 🌝 ♓️

We did a card pull for the collective ✨ which speaks to you most? Let us know in the comments🤍

20/09/2021

From episode 7 of

Have you guys listened?!

In this episode we come together to both riff on how our upbringings have shaped us, and also on how we can empower ourselves to recognize the patterns within us that no longer serve us

If you haven’t yet listened to parts 1 & 2 of this three part series, make sure to check those episodes out first! In them, Taelor and I separately talk about our childhood and how it has shaped us into our adulthood

We hope these episodes empower and encourage you to continue to do the work. We’re right along side you 🤍🤍

.

19/09/2021

🎙𝐍𝐞𝐰 𝐄𝐩𝐢𝐬𝗼𝐝𝐞! 𝐖𝐞’𝐫𝐞 𝐛𝐚𝐜𝐤 𝐭𝗼𝐠𝐞𝐭𝐡𝐞𝐫 👯‍♀️

In this episode, we wrap up our series about how our upbringing shapes us. You’ve heard from us separately, and now it’s time to come together & bring it all home 🙌

Once we understand where we’ve been + how it’s impacting us, we gain more perspective into healing/ growing/ and being our best selves ✨

Let us know if you’re listening 🤗 We love to hear from you!

18/09/2021

Tae here 🤗 Sharing a reminder that it’s okay to fully embrace YOU - even when others don’t agree or understand

I recently was having a conversation with someone new & mentioned Mercury in retrograde (cuz it’s coming up) ♓️ & that’s not a time I plan to sign contracts 😂

Let’s just say they looked at me like I had 10 heads 😂🤷🏼‍♀️💀

But ya know what, I don’t care what you think. I believe what I believe. I am a spiritual, little witchy lady who wears crystals (yes this is black tourmaline for protection), speaks her truth, has been through some $hit, and makes it a goal to spread love + light wherever possible ✨

If my love & understanding of crystals & astrology makes you weirded out, that’s cool. We can still be friends- and if not - it was nice to meet ya ✨ and I wish you the best!

I am no longer disguising my passions or who I am to make anyone else happy.

And you know what? It feels FREEEEAKING amazing + freeing 🙌

Own. You. ✨🙌

Not only do you find your people, you find YOU even mor𝐞

𝐀𝐫𝐞 𝐭𝐡𝐞𝐫𝐞 𝐩𝐚𝐫𝐭𝐬 𝗼𝐟 𝐲𝗼𝐮 𝐭𝐡𝐚𝐭 𝐲𝗼𝐮 𝐬𝐮𝐩𝐩𝐫𝐞𝐬𝐬 𝐭𝗼 𝗺𝐚𝐤𝐞 𝗼𝐭𝐡𝐞𝐫𝐬 𝐜𝗼𝗺𝐟𝗼𝐫𝐭𝐚𝐛𝐥𝐞 - 𝒉𝒐𝒘 𝒄𝒂𝒏 𝒚𝒐𝒖 𝒆𝒎𝒃𝒓𝒂𝒄𝒆 𝒕𝒉𝒂𝒕 𝒕𝒐𝒅𝒂𝒚? 💙✨

16/09/2021

Thank you for this 🙏

16/09/2021

Have you felt like your voice didn’t matter?

Catch up on Kelsey’s episode before this weekend- where we’ll come together to discuss the impacts of our childhoods on ourselves today.

It’s going to be good! 🤗

16/09/2021

I’m gonna serve some because that’s what we’re all about here

There was a time not that long ago where I was living in fear all of the time. I was in an unhealthy relationship and living with my partner, I felt crippled by the amount of debt I was in, unhappy at my job, and then developed horrible cystic acne(the middle picture isn’t even close to how bad it got)

And even though it was one of my darkest periods, I still believe that to this day my spiritual practice saved me.

The last two pictures are from 2019/2020, the first picture is a few days ago

And the thing is, I can feel that I am an undergoing another transition period. The kind that can rattle you. The kind that shakes things up a little. In all honesty, I feel like I am being uprooted.

Anyone else in that same boat?

And just like in 2019, I believe that my spiritual practice is whats helping me along.

But more specifically, tuning into my self. My inner being. My guidance system. My energy. It certainly isn’t perfect and it will probably always be a work in progress, but it is the type of work I’m willing to do for the rest of my life. Who else is with me?!

Tell me- what is something that you’re going through right now? How can Tae and I best support you?🤍

14/09/2021

Repeat after me:
I receive with grace and gratitude
I give with joy and love

These affirmations can have a huge impact on our lives when we say them with intention 💥

It’s taken me (kelsey) a long time to realize how receiving is just as important as giving. You can’t have one without the other. In order to give, there is someone or some thing on the receiving end, and vice Versa

Allow yourselves to receive with a heart full of Grace and gratitude and when you give, give with a heart full of love and joy.

Then come back here and let us know what shifts took place for you!!

11/09/2021

𝑹𝒆𝒍𝒆𝒂𝒔𝒆...

Say this:

“I release you and your energy in my life. I release any resentment, burden, or negative emotions towards you. I am grateful for the lessons, our positive times, and my growth. With love & peace, I release you so that we may both grow forward aligned in our own paths. I release all ties that bind us together, energetic and spiritual. And I wish you the best. Goodbye.”

Then, breathe!

The latest tarot reading that came up for this group was very clear: 𝒓𝒆𝒍𝒆𝒂𝒔𝒆 𝒘𝒉𝒂𝒕 𝒏𝒐 𝒍𝒐𝒏𝒈𝒆𝒓 𝒔𝒆𝒓𝒗𝒆𝒔 𝒚𝒐𝒖. 𝑹𝒆𝒍𝒆𝒂𝒔𝒆 𝒆𝒙𝒑𝒆𝒄𝒕𝒂𝒕𝒊𝒐𝒏𝒔 𝒐𝒇 𝒘𝒉𝒂𝒕 𝒊𝒔 𝒄𝒐𝒎𝒊𝒏𝒈. 𝑻𝒓𝒖𝒔𝒕 𝒕𝒉𝒂𝒕 𝒊𝒕 𝒊𝒔 𝒇𝒐𝒓 𝒚𝒐𝒖𝒓 𝒃𝒆𝒔𝒕 𝒊𝒏𝒕𝒆𝒓𝒆𝒔𝒕

What are you releasing today?

You can always interchange this language for negative beliefs, habits, etc.

You’ve got this! 💜✨

10/09/2021

Emotions are necessary for movement. Period. 💜 The price we pay for not feeling them is higher than working through them. Remember that

Are you caught up?
Episodes 1-5 available now 💜✨🎙

10/09/2021

𝐋𝐞𝐭 𝐠𝗼 𝐭𝗼 𝐚𝐥𝐥𝗼𝐰 𝐢𝐭 𝐭𝗼 𝐜𝗼𝗺𝐞 𝐢𝐧 💜✨

Welcome back to ! Today the message is strong, beautiful, & sooo uplifting.

If you have been 𝒈𝒐𝒊𝒏𝒈 𝒕𝒉𝒓𝒐𝒖𝒈𝒉 𝒊𝒕, are doing the work, taking the high road, letting people go, and/or taking the high road... This may be for you!

Messages coming through 💜✨:
🕊 there is truly light at the end of a dark tunnel (& you’re almost there)
🕊 a new stable offer is coming in, meant to happen in this way, & will bring you out of this period of instability
🕊 you have to trust, release control of the specific outcome / the how / the who / the what to allow what is MEANT FOR YOU to come in
🕊 even though you may feel it coming, you won’t expect it (CELEBRATING BIG 🥳)
🕊 You must release any final limiting patterns, beliefs, people in your life. What doesn’t align must go
🕊 You will have an overflow of joy & satisfaction in many areas of life - you deserve this

Congratulations!!! 🥳🥂

If this is for you, I am so happy for you! Take a deep breath, center yourself, and remember sometimes it doesn’t come out like we had planned. 𝑰𝒕’𝒔 𝒃𝒆𝒕𝒕𝒆𝒓 ✨

09/09/2021

Let your energy speak for you 💜✨

Self-love is foundational to any form of growth - whether that is a physical transformation, mental, or spiritual/emotional. Change doesn’t always go as planned, so compassion is needed with a base of self-love.

Some simple affirmations to get you started to work on self-love:

“I am enough“
“I am worthy of love, respect, & all good things”
“I am beautiful as I am”
“No one is me and that is my unique power”

When you first say these, 𝒔𝒊𝒕 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆𝒎.

𝐇𝗼𝐰 𝐝𝗼𝐞𝐬 𝐢𝐭 𝗺𝐚𝐤𝐞 𝐲𝗼𝐮 𝐟𝐞𝐞𝐥?

If the answer was uncomfortable, like you’re lying, or maybe you can’t even say them - then the work you need to do is revealed. It’s a journey, friends ✨ but we all have to start somewhere

𝐖𝐡𝐚𝐭 𝐚𝐟𝐟𝐢𝐫𝗺𝐚𝐭𝐢𝗼𝐧𝐬 𝐝𝗼 𝐲𝗼𝐮 𝐮𝐬𝐞 𝐟𝗼𝐫 𝐬𝐞𝐥𝐟-𝐥𝗼𝐯𝐞?

09/09/2021

Love for the self and compassion for the self go hand in hand

Compassion is crucial when you are healing, and growing, and really when you’re in any stage of your life

Compassion says “I am doing my best”
Compassion says “I’m here for me”
Compassion says “I give myself grace”

If you feel like you don’t know how to love yourself fully, start with compassion, and use those affirmations above 🤍

07/09/2021

I was told I was worthless enough, that I believed it.

I was told I was ugly, crazy, fat, dramatic… that *I* was the reason for my abuse.

*I* caused them to hit me

*I* was wrong

*I* made it all up

It was me.

The ones who were supposed to love & protect me did the opposite. That had to be from something wrong with me, right?

Well, in my child mind, I needed justification. So I started hating myself, too.

It impacted my entire life.

Long into my teen & young adult years, I missed out on opportunities because I was afraid of being wrong, of being seen as crazy to the rest of the world. I was so uncomfortable in my own skin that I’d hide away. Numb.

I didn’t follow my heart. Or listen to my own needs, wants, desires.

Instead- I became a chameleon. A chameleon could be loved. A chameleon was accepted. A chameleon was safe.

But eventually, I got tired of living like a shell of a person, easily manipulated by the next one. I decided to start working on finding myself & loving who I was.

It took years (& consistent hard work + therapy) but I can finally say I don’t believe what I was told. And I love & accept me for me! Everything changed after that ✨

I was not the problem. My abuser was. Generational trauma was. Emotional immaturity & instability in the household was.

If you resonate with any bit of this story, please know there is hope in healing. And you are never ever alone.

I opened up a bit more about some of my journey and how I overcame certain obstacles in the most recent podcast episode (out now)

If I could go back, I’d give that little girl a hug, some noise canceling headphones, and remind her that she’s amazing as she is ✨

Remember, we are all unique and have a beautiful light to shine on the world. It needs us. And it starts with loving ourselves - regardless of others’ opinions. Life can be beautiful, regardless of our past experiences. We can heal & grow.

Thanks for listening
Tae 💙

07/09/2021

Kelsey here🤍 a little insight into my life, and lessons I’ve learned (that will deff be covered in the podcast 😉):
——
5 years ago, I was in a relationship that I knew wasn’t right for me. I stayed until it was something I could no longer take.⁣
⁣
3 years ago, I entered another relationship, one where it at first felt right. But as time went on, there was a constant gnawing sensation. A consistent “No. This isn’t it”⁣
⁣
I stayed anyway. And I stayed. And I stayed. And hoped it would be better. I told myself, “I’ll know if it’s time to leave, just like I did with my previous relationship”. But I continued to stay until, what I refer to as Divine Intervention, swooped in and allowed for the ending of that relationship as well.⁣
⁣
In our society, we aren’t really taught to lean in to our gut feelings. Tapping into our intuition isn’t something we learn in school. And as women, we are especially intuitive. ⁣
——————
This most recent experience has taught me the most powerful lesson I’ve learned to date: trust yourself. ⁣
⁣
Trust the voice⁣
Trust the nudge⁣
Trust your gut ⁣
⁣
For a long time I felt that the concept of intuition was very abstract, like I couldn’t quite understand it, until recently. But life has a funny way of giving you the lessons you most need to learn.⁣
⁣
We are far more powerful than we realize. There is deep wisdom inside of us, and we can let it guide us. ⁣
⁣
This is your reminder to listen to yourself. To trust you. To trust the wisdom inside. To let Your inner being be your guide. It won’t steer you wrong.

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