Helping people in the USA ๐บ๐ธ take control of their Physical & Mental Health! โค๏ธ
If you are still wondering if Ace works!!
It does!! ๐ช
Do you want.....
Better Energy!
Better Mood!
Better Focus!
Better Appetite Control!
Better Fatloss!
Better Inchloss!
Better Workouts!
Better Health
Better YOU!
Come & join the fun & excitement!!
Message me to find out how you can get it cheaper by ordering through me!! โค๏ธ
Why do I choose a more natural route to help manage my Anxiety!!
๐ฃ Instant gratification
๐ฃ No drugs
๐ฃ Non addictive
๐ฃ Natural
Check out the benefits below!
A couple of drops of adaptations & I feel some instant gratification!
Drop the word 'calm' in the comments for more information! ๐
I love seeing how our national supplements help people! ๐
(Click the picture to see more information)
Saba Platinum Joint Support is a smarter and holistic approach to combating all your joint and mobility problems. Just 2 capsules a day puts you back in control of your body, brain and how you age!
If anyone is interested in more information please just let me know in the comments or alternatively send me a private message! ๐
I used to be a job that didn't understand my Mental Health, that gave no grace for the bad days. I was not going to continue to put my health into jeopardy!!
I now get to choose my hours, help people, be surrounded by an incredible community of friends who are family, make money & travel & manage my Mental Health from home!
If you have a phone & are coachable you can do this too!
Drop $ in the comments for more information. I can guarantee that if you follow my coaching, this will change your life like it has mine! ๐
๐ฆ๐๐ถ๐น๐น ๐๐ผ๐ป๐ฑ๐ฒ๐ฟ๐ถ๐ป๐ด ๐ถ๐ณ ๐๐ฐ๐ฒ ๐๐ผ๐ฟ๐ธ๐!! ๐ค
Angela posted that on 30 days she has dropped two jean sizes since taking Ace!
โ๏ธBetter Energy
โ๏ธBetter Appetite Control
โ๏ธBetter Mood
โ๏ธBetter Focus
โ๏ธBetter Fatloss
& more.....
Comment or message me for more information โค๏ธ
Happy Friday beautiful souls
You might have heard me mention last week that I continued to take all three of these supplements while away in Destin Florida & didn't put any weight on at all!
My husband didn't take any of his so we could experiment a little & he put on 7lbs!!
My point is even if you're going away keep taking the supplements, not even just for Fatloss but for the additional health benefits!!
Thanks to this combination my husband has almost lost the weight he gained & I've lost a further 4lbs since being back!
If you would like any more information on what I've said today or need any help with your journey I'm always just a message away!
Have a great day! ๐๐
๐ฃ๐ฟ๐ผ๐๐๐ฎ๐๐ฒ ๐ก๐๐๐ฟ๐ถ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ฆ๐๐ฝ๐ฝ๐ผ๐ฟ๐
Here at Saba we don't just weightloss we do supplements that support your health!!
๐ฆ๐ฎ๐ฏ๐ฎ ๐จ๐ฟ๐ผ๐ฃ๐ผ๐๐ฒ๐ฟ is a supplement that helps change everything for men's prostate wellness!!
Saba UroPower prostate formula contains essential vitamins, minerals, herbs, and amino acids to maximize the prostate wellness of aging men. Itโs the proactive approach to optimal prostate support.
It will:
โข Help decrease frequent urges to urinate
โข Promote better bladder emptying
โข Support healthy urinary flow
โข Support healthy prostate function
๐ฆ๐ฎ๐ฏ๐ฎ ๐ฆ๐น๐ถ๐บ๐๐ฒ๐ป๐ถ๐
๐๐ค is a delicious multi-functional drink mix designed to optimize your total wellness.
It will:
1) Keep you hydrated with high-performance electrolytes
2) Boost, Arm, and Prime your immune system and support your respiratory health with the clinically proven Wellmuneยฎ and vitamins and minerals
3) Enhance circulation, lower blood pressure, and boost energy from the unique antioxidant polyphenol compounds from Beet Root
4) Help you look and feel confident by eliminating deep lines and wrinkles giving you beautiful hair, skin, and nails from the power of VERISOLยฎ bioactive collagen peptides.
๐ฆ๐ฎ๐ฏ๐ฎ ๐ฃ๐ผ๐บ๐ฒ๐ด๐ฟ๐ฎ๐ป๐ฎ๐๐ฒ ๐ฃ๐น๐๐ is carefully formulated with your bodyโs complex needs in mind. With just two capsules a day, you will fill nutritional gaps in your diet and provide your body with essential nutrients needed to function optimally.
You will get the highest-quality, essential vitamins, minerals, antioxidants, phytonutrients, coenzymes, digestive enzymes, carotenoids, adaptogens, and other nutrients that are typically hard to get from the average diet.
Russian scientist Dr. Israel Brekhman spent his lifetime and career studying adaptogens that prime and protect our bodies.
With Saba Pomegranate Plus, you will have Brekhmanโs best work and have the best adaptogens to take your health to the next level!
Saba Pomegranate Plus also contains a patented and clinically proved ingredient, AstaRealยฎ - the most studied brand of astaxanthin in the world that supports skin health, anti-aging, muscle recovery, cardiovascular function, mental clarity, brain health, and eye health!!
We literally have something for everyone here at Saba!
Message me for more information โค๏ธ
Without a doubt in my mind meet the Queen & King of our home! ๐พ
Some people just see a cat and a dog!! For me they are my furbabies who bring boundless joy & love into my life every single day!
Sooty our cat, shows such grace & independence. With her elegant stride & mesmerizing gaze, she reminds me to appreciate the beauty in simplicity. She teaches me that taking moments for solitude & self-reflection in life can truly help gain inner peace! ๐
Harley our Cockapoo with his boundless energy & enthusiasm for life inspire me to greet each day with a wagging tail & an open heart. He teaches me that life's adventures are best when shared with those we love.
His unconditional love & devotion is a reminder to be present in the moment, to savor every experience! ๐
Life is about finding balance & it's up to us to make every step count ๐
Your Health is not just the food you eat, or what you drink !
It is what you watch, listen to, read & who you surround yourself with!
Be mindful of the things you allow in your life, not just physically but emotionally!!
You can say no!
Your wellbeing matters!
Your health matters!
Protect your Energy & Inner peace at all costs! โค๏ธ
๐ช๐ต๐ฒ๐ป ๐๐ผ๐ ๐ฐ๐ผ๐บ๐ฒ ๐ฏ๐ฎ๐ฐ๐ธ ๐ผ๐ณ๐ณ ๐๐ฎ๐ฐ๐ฎ๐๐ถ๐ผ๐ป & ๐๐๐ฒ๐ฝ ๐ผ๐ป ๐๐ต๐ฒ ๐๐ฐ๐ฎ๐น๐ฒ๐!!! ๐ฒ
I have been using these three supplements together while in Destin Florida for the last two weeks. Yes I had nice food & was mindful at times & I've put 0lbs
on ๐
(This is one of the main reasons I encourage people not to STOP ๐ taking supplements on vacation because they still HELP you & the extra HEALTH benefits are worth it)
๐ฝ๐ฎ ๐ฃ๐ค ๐ข๐๐๐ฃ๐จ ๐๐ข ๐ ๐จ๐ช๐๐๐๐จ๐ฉ๐๐ค๐ฃ ๐ฉ๐๐๐จ ๐๐จ ๐ฉ๐๐ ๐ฌ๐๐ฎ ๐ฎ๐ค๐ช ๐จ๐๐ค๐ช๐ก๐ ๐๐๐ฉ, ๐๐๐๐๐ช๐จ๐ ๐ฉ๐๐ ๐๐๐๐ก๐ฉ๐๐๐๐ง ๐ฎ๐ค๐ช ๐๐๐ฉ & ๐ฉ๐๐ ๐ข๐ค๐ง๐ ๐ฎ๐ค๐ช ๐ข๐ค๐ซ๐ ๐ฉ๐๐ ๐๐๐๐ก๐ฉ๐๐๐๐ง & ๐๐๐ฉ๐ฉ๐๐ง ๐ง๐๐จ๐ช๐ก๐ฉ๐จ ๐ฎ๐ค๐ช ๐ฌ๐๐ก๐ก ๐๐๐ฉ!! ๐ช
I'm back & looking forward to helping so many people on their Health journey! ๐
Message me for more information โค๏ธ
Taking place tomorrow
Come & join us!!
Everyone is welcome! โค๏ธ
Has anyone else noticed this? ๐ค
When your stomach is off your Mental Health is off & also takes a hit!! ๐คฏ
I've been on a personal journey of being more self-aware & learning to understand how my thoughts impact my day, and let me tell you, it's been eye-opening!
Our brain ๐ง is a powerful force that is linked to our gut & is constantly challenging our thoughts!!
But let me tell you this YOU have the strength to overcome it! ๐ช
If you're feeling this way, please remember this.....
โจ Be kind to yourself โ you deserve love and compassion during tough times! ๐
โจ Acknowledge that you're feeling off and try to ignore those negative thoughts. Your thoughts do not define you! YOU define you!
โจ Tomorrow is a new day โ a chance to start afresh and work on your mental well-being!
โจ Surround yourself with people who make you feel heard, loved and support you, who take the time to understand you & your journey. They are YOUR people! ๐ค
Remember, taking care of your gut and mental health is taking care of YOU!
Remember self love & self care!! โค๏ธ๐
Gratitude is the key to happiness!
It helps us make sense of our past, brings peace for today, and creates a vision for
tomorrow! โค๏ธ
๐๐ณ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ถ๐ป๐๐ฒ๐ฟ๐ฒ๐๐๐ฒ๐ฑ ๐ถ๐ป ๐ณ๐ถ๐ป๐ฑ๐ถ๐ป๐ด ๐ผ๐๐ ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ป๐ฒ๐ ๐๐ฝ๐ด๐ฟ๐ฎ๐ฑ๐ฒ๐ฑ ๐๐ฒ๐ฟ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐๐ฐ๐ฒ ๐ฐ๐ผ๐บ๐ฒ ๐ฎ๐น๐ผ๐ป๐ด & ๐ต๐ฒ๐ฟ๐ฒ ๐๐ต๐ & ๐ต๐ผ๐ ๐ถ๐'๐ ๐๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ถ๐ป๐ด ๐น๐ถ๐๐ฒ๐!
Hear how why & how Ace is better!
Hear why SlimgeniX IQ makes it a perfect combo along with Ace!
โ ๐ก๐ผ ๐๐ฎ๐
๐ผ๐ฟ ๐๐ต๐ถ๐ฝ๐ฝ๐ถ๐ป๐ด ๐๐ผ ๐ฝ๐ฎ๐ ๐ฎ๐ ๐๐ต๐ฒ ๐ฒ๐๐ฒ๐ป๐!
โ ๐ง๐ต๐ฒ๐ฟ๐ฒ ๐๐ถ๐น๐น ๐ฏ๐ฒ ๐น๐๐ป๐ฐ๐ต & ๐ด๐ถ๐๐ฒ๐ฎ๐๐ฎ๐๐!
โ ๐๐บ๐ฒ๐ฟ๐ถ๐ฐ๐ฎ๐ป ๐๐ฑ๐ผ๐น ๐ ๐ถ๐ธ๐ฒ๐ป๐น๐ฒ๐ ๐๐ฟ๐ผ๐๐ป ๐๐ถ๐ป๐ด๐ถ๐ป๐ด ๐น๐ถ๐๐ฒ! (video in the comments)
Lots of exciting & fun things happening
So come & join the fun!
If need more information just send me a message! ๐ฅณ
Did you know!!
True beauty does not come in any shape or size. Beauty comes from within you. It shines so bright when you STOP ๐ trying to be for everyone & just be yourself!
YOU being your authentic self is beauty!
YOU won't inspire others by being perfect!
You will inspire others by showing the world who you really are & how you deal with those imperfections!
Please continue to be your authentic self because the right people will love you & appreciate you for who you are!!
Drop some โค๏ธโค๏ธ if you needed to hear this today
Be the person who cares, who loves without hesitation, who makes people feel seen!!
There is nothing stronger than someone who continues to stay soft in a world that has not always been kind to them! ๐
๐ช๐ฒ ๐ต๐ฎ๐๐ฒ ๐๐ผ๐น๐ฑ ๐ผ๐๐!!! ๐ฒ
In less than 6 weeks we sold a year worth of Ace!
You have heard me brag about this supplement over and over and over!
This product works!
People are getting results!
The longer you take it the better results you get!
Do not worry we have more being loaded on to a truck & shipping will begin Wednesday!
If you are desperate to get your hands on this supplement jump into my inbox today so I can make sure you get yours secured!! โค๏ธ
Are you struggling with Mental Health challenges that are hindering your weight loss goals? If so, this post is for you!
I know first-hand the feeling of waking up exhausted, fatigued, and low in mood. It's tough, isn't it with Mental Health? Sometimes makes you reach for the wrong foods!! ๐คฆโโ๏ธ
Your energy levels hit rock bottom, and taking care of your own health feels like an uphill climb, especially with all the responsibilities of being a mum, housewife, and business women!!
Since taking Ace I have been waking each morning refreshed & with a burst of energy that leaves me feeling like I can take on anything. Since taking our New supplement I have smooth energy that lasts all day that has made me forget that I even have an illness! ๐
I feel so happy and confident, like I can take on anything that comes my way!
No more low mood that holds me back from achieving my health goals. I also feel like my scatter brain & brain fog has cleared & feel so much more focused.
I am still enjoying the foods I love, just eating less because the appetite control is so good that I get full much quicker, therefore I have lost 5lbs after not losing any weight for a while! ๐ช
I have realised that I no longer have to let the weight of constant exhaustion; fatigue & low mood hold me back any longer!!
Does any of the above resonate with you, if so drop the word 'Healthy' in the comments โค๏ธ
Ace is changing lives & it can do the same for you!
It is packed with super healthy ingredients!!
It has the research...
It has the science...
It has the results...
The best bit is, the longer you take it the better results you get!!
Don't take my word for it - join my support group with lots of reviews of people who are taking it & loving it!
๐๐ผ๐ถ๐ป ๐ต๐ฒ๐ฟ๐ฒ
https://www.facebook.com/groups/695133118651610/
Nothing else in the market like it!! ๐ฏ๐ช
15 ๐๐น๐ฒ๐ฒ๐ฝ๐ ๐๐ป๐๐ถ๐น ๐บ๐ ๐ณ๐ถ๐ฟ๐๐ ๐บ๐ฒ๐ฒ๐ & ๐ด๐ฟ๐ฒ๐ฒ๐ ๐ฒ๐๐ฒ๐ป๐ ๐ถ๐ป ๐๐ฒ๐๐๐ถ๐ป ๐๐น๐ผ๐ฟ๐ถ๐ฑ๐ฎ!! ๐ฅณ
Come and hang out with us we are literally changing lives!!
Come and learn about what I do and why & learn about Ace, SlimgeniX IQ or other Saba supplements.
Our amazing CEO & President of Saba Gary Hail is coming & we will be doing product specials, giveaways, free lunch & more!
There will be some guest speakers - giving amazing testimonials!!!
This meet & greet event will be amazing & so much fun, so please come and join us!
Everyone is Welcome!!
I have an event page so we can keep track of numbers I will pop the link in the comments! ๐
If you see this post, please can you help me out!! ๐
What are your favourite things you follow me for?
Why do you enjoy being my online friend?
I literally share my life with you in the hope that it will help others!
Not just the good times but the struggles, the growth!!
I do all of this for many reasons. I believe that it creates trust & I want to be as relatable as possible!! I want to share my vulnerabilities, that help us connect on a deeper level. For you to understand that despite your struggles you are not alone!! ๐ซถ
Please be your authentic self & you just never know who you may help by sharing your story.
The world needs more of YOU!!
Answering these questions helps me make sure I am still creating content that you get VALUE from & ENJOY!!
Please share below why you choose to be my friend & follow me!
I am so grateful for each & everyone of you. Thank you for being here I appreciate you.
Love Heather โค๏ธ
Sharing a win today!!
๐ง๐ต๐ถ๐ ๐น๐ฎ๐ฑ๐ ๐ต๐ฎ๐ ๐ฏ๐ฒ๐ฒ๐ป ๐๐ฎ๐ธ๐ถ๐ป๐ด ๐๐ฐ๐ฒ ๐ณ๐ผ๐ฟ 5 ๐๐ฒ๐ฒ๐ธ๐!! ๐ฎ
Look at the difference!! ๐๐๐
Drop the word ACE in the comments if you would like results like these! ๐ฏ๐๐ฏ๐
My handsome boy! ๐
His vibrant personality shines through his well-groomed coat, reminding me of the incredible beauty and joy life brings.
Embrace each day with the same enthusiasm and excitement as my furbaby Harley and you'll uncover endless possibilities and adventures that await you!
Life can be like a Cockapoo's wagging tail - full of boundless energy, unconditional love, and endless reasons to celebrate each moment! โค๏ธ
๐๐ณ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ป๐ผ๐ ๐๐ฎ๐ธ๐ถ๐ป๐ด ๐๐ต๐ถ๐ ๐ก๐๐ช ๐๐ฝ๐ด๐ฟ๐ฎ๐ฑ๐ฒ๐ฑ ๐๐ฒ๐ฟ๐๐ถ๐ผ๐ป ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐บ๐ถ๐๐๐ถ๐ป๐ด ๐ผ๐๐!!
I know what your thinking I tried so many different versions & it wasn't the same or it didn't work for you!
๐ง๐๐๐ฆ ๐ถ๐ ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐!!
I have been going through some health challenges, having some tests & just not feeling well for about 4/5 weeks. I won't bore you with the details but I had stopped taking the Ace because of this!
Yesterday I was able to restart it and boy have I MISSED how ACE makes me feel!!
The Energy is incredible, smooth & non jittery lasts all day long. The mood, focus & concentration is on point. It definitely helps my Mental Health!! ๐
The appetite control & reduced snacking & cravings is like nothing I've experienced in my life. I'm thirsty for water & have to make myself eat a little something!
Overall it just makes me a happier person!
All my customers love it!!
My team members love it!!
The reviews are all amazing!!
You have to try it to understand. I want you to all feel as good as everyone taking it does!
Drop a yes in the comments for more information! โค๏ธ
Never quit!!!
This picture captures the raw emotions I felt just moments after showing my paycheck to my husband.
I literally burst into tears when I saw it for the first time, not of sadness but of pure happiness!!
Let me tell you why!!
June was the most successful month I've had & last month was the biggest paycheck I have had in a very long time but letโs rewind!!
It isnโt just about money, but when you have been independent working hard all your life from the age of 15 & you start having to ask for help to pay your own bills it hurts so much!! ๐ญ
What I do is my life!
โข It helps me help others!
โข It helps me support my family!
โข It helps me manage my mental health from home!
November last year I so broken & I was thinking about stepping away from the industry from doing one of the many things I loved the most. I was struggling so much & doubting myself more than anything! ๐ฅบ
We went to Gatlingburg in December & then onto Destin Florida by chance because my amazing husband thought it was a great idea to drive 9 hours from Gatlingburg for 4 days!! ๐ณ
I connected with some amazing people. Little did I know that this journey would change everything!
The beautiful people I connected with because of that trip breathed a new life into my heart & soul. To those special people you hold a place in my heart that words cannot express. Thank you for being a part of my life & for renewing the light in me! โค๏ธ
If you are on the verge of giving up remember thereโs light at the end of the tunnel. Stay consistent, trust the process & embrace those hard days because they are just the stepping stones to your growth! ๐ฅ
If I had not battled through the hard days I would not have built these amazing relationships. I would not have continued to help people. I would certainly not have hit the below promotion! ๐ญ
To all those that choose to say yes to me helping you, without you I would not be here today! ๐ซถ
If you are curious about what I'm up too, please drop some โค๏ธโค๏ธ in the comments because I promise you now I'm not done, I'm just getting started! ๐ฅ
A transformation journey takes time & requires patience, especially when it comes to our mental health!!
It is a process that can be uncertain, shaky and requires a certain amount of belief, along with daily actions that help you become well and stay well!
It is not easy; in fact, it can be downright terrifying & feel like a roller-coaster ride!
Whenever I find myself consumed by negative thoughts or experiencing a bump in the road, the fear of a relapse grips me tightly. But I know that every experience, every challenge has shaped me into the person I am today.
Do I have it all figured out? Absolutely not but I am grateful for how far I have come physically & mentally!
Wherever you are on your transformation please remember that each step forward, no matter how small is a testimony of your resilience and inner strength!! ๐ช
I am thankful for those that step up & listen to me in my darkest moments, your presence, reassurance & support has been a lifeline that has guided me through the storm!
Now if you are reading this right now whether you have struggles or not, I want you to know something. You are an incredible person who uniquely brings so much to the world we live in just by being you! ๐
Even on the days you feel broken or defeated remember your transformation takes time and every moment you invest in yourself gets you one step closer to becoming the best version of yourself!
You are not alone! โค๏ธ
I'm super excited to see that my favourite combination of products is now available to buy together at a reduced cost! ๐ฅณ
Ace is a lifestyle supplement that has the most powerful Appetite Control & Jitter free Energy capsules.
Key benefits....
- Better Appetite Control
- Better Fatloss
- Better Weightloss
- Better Energy
- Improved Focus
- Improved Mood
- Relieves Stress
- Relieves Fatigue
+ Nootropics
Slimgenix IQ is our newest Immune Boosting tasty amazing drink with high performance Electrolytes.
It has many health benefits including....
- Immune Support
- Hydration
- Supports the Heart
- Better Blood pressure & Blood Circulation.
- Improved Focus
- Better Digestion
- Better Sleep
- Better Energy
- Reduced cravings/bloating & overall better Health & more!!
You can now get this perfect combination for just $75.00
You can order here, please make sure you choose preferred customer to get this awesome price & discount.
https://beautifulbalance.sabaforlife.com/enrollment
Or alternatively reach out to me with any questions! โค๏ธ
I'm so excited to finally share my BIG news with you y'all!! ๐ฅณ
For the past few months, I've been working hard behind the scenes to make a dream come true, and now the moment is almost here!
I'm coming all the way from the UK ๐ฌ๐ง to sunny Destin, Florida, with my family, and I couldn't be more thrilled to invite each and every one of you to my FIRST EVER meet & greet event in the USA! ๐บ๐ฒ๐ดโจ
This will take place on the 27th of August at 10am (the venue is listed below)
I'm already over the moon that so many of you have booked your hotels and confirmed your attendance at my first ever event. Thank you for travelling to meet me I appreciate your love and support! ๐ค
But, hey, there's room for more! YOU are all welcome. Please do not hesitate to contact me to find out more!!
And guess what? There will be amazing GIVEAWAYS, and I've got you covered for lunch!! ๐
I cannot contain my excitement, and I simply cannot wait to see each one of you there!
Spread the word, bring your friends, it will be fun, filled with joy, laughter & happiness & cherished
memories โค๏ธ
Let's make this an event to remember! ๐ฅณ
Drop a yes below if you are coming or thinking of coming so I can make sure there is enough lunch for everyone! ๐
๐๐ณ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐๐๐ถ๐น๐น ๐๐ผ๐ป๐ฑ๐ฒ๐ฟ๐ถ๐ป๐ด ๐ถ๐ณ ๐๐ฐ๐ฒ ๐๐ผ๐ฟ๐ธ๐, ๐๐ต๐ถ๐ ๐ฟ๐ฒ๐๐ถ๐ฒ๐ ๐ท๐๐๐ ๐ฐ๐ฎ๐บ๐ฒ ๐ถ๐ป!!
If your looking to get Healthier this will definitely help ๐
Ace is a lifestyle supplement that has the most powerful Appetite Control & Jitter free Energy capsules.
Key benefits....
- Better Appetite Control
- Better Fatloss
- Better Weightloss
- Better Energy
- Improved Focus
- Improved Mood
- Relieves Stress
- Relieves Fatigue
+ Nootropics
Drop the word healthy in the comments for more information or send me a message! โค๏ธ๐
Here is the truth & itโs probably going to hurt at first!!
I am stopping using filters!!
Let me tell you this, it is not an easy choice. At first, without those digital filters & enhancements I found myself hating the way I looked. Negative self-talk started to become the norm whenever I did a picture or video without them on.
It is crazy how something seemingly harmless as filters could gradually impact your self-esteem & confidence. I realised that using all the time was affecting the way I viewed myself.
I decided that I was going to try & break this habit & embark on a journey of self-love. It is time for all of us to embrace our natural beauty & let go of the constant comparisons we make.
This journey that I am on & taking those with me who choose to follow is much more than just posting pictures & content on social media. It is about challenging norms, embracing being authentic to yourself & shining a unique light that shines on each & every one of you!
So, here is my message to all of you amazing souls out there, stop comparing yourself to others & start embracing your own unique beauty. Letโs be real, some of those filters used on social media look crazy! ๐ณCan you imagine meeting someone in person on line & realising they look nothing like the online world! ๐คฆโโ๏ธ
I hope my story is a gentle nudge for you to do the same. To embrace your natural beauty, celebrate your flaws & love yourself exactly as you are. Trust me there is so much beauty to be found in being your authentic self.
YOU my friends are your own superpower!
Never let anyone dim your light!
Remember you are beautiful just the way you are!
I hope you join me on this journey of self love & embrace your imperfections & cherish your unique beauty. Drop some hearts if you are with me!! โค๏ธ
What ever your health goals are in life you need this perfect combination in your life!
This below is my favourite combination & I have some exciting news to share about it coming very soon!
๐๐๐ฟ๐๐ผ๐๐๐๐ is key for us all to live in our healthiest body, mind & soul!!
Would you let your car run without oilโ๏ธ ๐ก๐ข
This super healthy pink drink is full of so much goodness from vitamin's to collagen & so much more!
It's a stable for every household!
Stay tuned! ๐
If you are looking to get Healthier you should start with my super Healthy drink!!
โข Better Hydration with High Performance Electrolytes
โข Better Immune System & Respiratory Health
โข Better Blood Pressure & Heart
โข Better Blood Circulation
โข Better Energy & Stamina
โข Better Hair, Skin & Nails
โข Better Digestion, Focus, Mood & Sleep
โข Reduced Cravings
โข Reduced Bloating
โข Better Health & more!!!
Drop some โค๏ธโค๏ธ if you would like more information on how this can help you achieve your Health goals!
Chronic Depression and Mental Health are too often misunderstood!!
It really is draining at times!! From being someone who was very active to then feeling lazy. I had times I did not want to do anything, I had no drive, no desire, no goals, no purpose in life, it was all lost. I was just in a dark place that I couldnโt find a way out!! ๐ข
But here's the thing, sometimes, even in the darkest moments, we find the strength to keep going! We discover that within us lies our super power, our resilience waiting to be unleashed! ๐
โโ๏ธ
Sometimes I experience seasons of depression, which is like being on a roller-coaster! ๐ณ You do everything you need to do to give yourself better physical & mental health, extra self-love & self-care, you are doing very well! ๐ช
Then bang, out of nowhere it reappears. There is no end, just better coping strategies & management.
Depression is an illness. It is not laziness. It's real, and it can make us feel empty & exhausted from constantly fighting it.
Mental health is so important, and unfortunately, many people are ashamed or afraid to talk about it. I used to be exactly the same, but now I am here to empower people to share their stories and struggles.
Please never underestimate the impact your story can have. By opening up & sharing, you give others hope. You never know, someone might find the strength to keep going just because of something you said or shared! ๐
You never know what someone else is going through so please always be kind.
Remember, your illness does not define you!
YOU define you!
If anything I said resonated with you drop some hearts in the comments or share this post, you never know who may need to hear this today! โค๏ธ
I do not do hype or bs just real, raw & 100% honesty.
What is happening with this incredible supplement is blowing my mind.
You have to TRUST ME & TRY IT!!
It is working for everyone who tries it. There are so many ways to take it that it can be modified to suit you & your body!
There is literally NOTHING else like it!!
(Comes with a 30 day money back guarantee)
I decided to start sharing more openly on my social media, it was with the hope of being able to help more people, by being open & very transparent about my journey, which means not just the good but the struggles.
I have been deeply reflecting on my business journey & discovered something about myself that maybe others will relate too!
Imagine this scenario, everything is going amazingly well & success is finally coming your way.
Now, here is my confession I have realised that I tend to self-sabotage during these moments. As my business thrives, I begin to experience imposter syndrome & doubt my own abilities & constantly question myself! ๐คฆโโ๏ธ
It's as if I struggle to believe I truly deserve success or anticipate that something will go wrong eventually, leading me to take control in advance. Unfortunately, this negatively impacts my mindset and performance, which then effects my Mental Health! ๐ณ
I suspect that these feelings might stem from my mental health struggles, as I've always aimed to find a work opportunity where I can help people, contribute to my family's well-being, and manage my mental health without judgment.
I've had a few setbacks along the way, relapsing in my attempts to find the right path, until I found my current company, with whom I've been partnered for five years.
Therefore, I wonder if this is the reason behind my current emotional state.
I'm genuinely curious, am I alone in this struggle? Or do any of you experience similar feelings of self-doubt and self-sabotage? If so, I would greatly appreciate hearing your thoughts. If you have any tips on overcoming these limiting beliefs, I'd be extremely grateful for your help! ๐
I truly believe that true growth begins with the courage to look within & embracing self awareness of the areas we need to work on to be the best version of ourselves.
I believe we can empower one another to break through these mental barriers, which paves the way for personal transformation & a brighter tomorrow! โค๏ธ
I definitely do not do hype or bs just real, raw & honest. I cannot remember the last time I felt this good!!
I know some have been skeptical and believe me so was I but then I tried it & wow!!
I've never felt this energised & happy for a long time!
Message me I want you to all feel this good
too! ๐
When your USA friends & followers ask for more content around cuisine in the UK ๐ฌ๐ง they totally meant the strawberries in my raspberry gin right!! ๐คท๐ปโโ๏ธ๐ณ๐คฃ
Hello, I am Heather Ogden & I wanted to take a moment to share a glimpse of who I am and why I am here. First & foremost, I am a devoted wife, loving mum & proud furbaby mummy. My top priority is supporting my family & spending quality time with them.
I am passionate about health, fitness & travelling to the USA & have come to realise the positive impact these passions have on our lives. I am a big believer in personal development & having a growth mindset in all aspects of life, that helps us to continue to improve personally & professionally.
I have faced my own struggles with Mental Health & thatโs why I feel inspired to be a source of hope. I have discovered a deep sense of purpose in becoming a beacon of hope for others going through similar challenges.
By sharing my own story & experiences, I want to shed light on how I have learned to get better & stay well by using different strategies. I also want to raise awareness about Mental Health & offer solutions for developing positive ways to cope.
Driven by my commitment to empower people, I created Get Healthy at home, which enables people to take control of their physical & mental health. We have an awesome community that is dedicated to helping people live in their healthiest body, mind & soul.
Life always has a way of throwing obstacles in our way, but I firmly believe these challenges we face are an opportunity for growth & resilience, that make us stronger as we journey through this thing called life!
Having been fortunate to visit the USA multiple times, my love for this incredible country & people becomes stronger. Through my interactions and friendships, It has inspired me to share content that focuses on the history, culture & differences in words between the UK & the USA! ๐บ๐ฒ
I invite you to connect, learn & grow together with me & we can go through this journey together. I am eagerly counting down the days until my next visit to the USA!! ๐บ๐ฒ
Drop some โค๏ธโค๏ธ if you are as excited as I am! ๐ฅณ
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Watch until the end to see why Saba SlimgeniX is changing so many lives!!! ๐ฅณ๐ฅณ Appetite Control - Increased Energy- Mood Elevation - Fat Burning - Stamina - Improved Focus & More!! Youโll love what Saba SlimGenix does for youโ๏ธโ๏ธ #SabaForLife #SlimgeniX #GetActiveNow #WeightLoss #AppetiteControl #Energy #Mood #Fatloss #Focus #Gethealthyathome
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