Simply Keto with Stacey Lynn

15/02/2024

Got questions 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️

I have answers, because so many of you have asked me about the telehealth services I partnered with (weight loss shots, rx/customized skincare and haircare). Some of my referral partners and I are putting together a party to provide lots of information on Monday (all online)

Just for participation you can win a gift card to use however you please! It doesn’t have to be used to purchase product, but you can if you wish!

If nothing else, you can see what it’s all about, get really educated, love the community and who knows, could win a gift card! 💰

Let me know 👇🏼 and I will get you added.

14/02/2024

Do you get Starbucks or Dunkin before work?

11/02/2024

I said I was going to share it all so here ya go….

Non scale (scale) victory 🙌🏻 week 1

I was disappointed looking at the numbers on scale until I 👀 looked at all the other metrics…

Overall measurements 👇🏼4.5 inches overall 🤯 🤯

09/10/2022

Mine is definitely “D” although I am a huge breakfast lover so I would eat B & C too lol

07/10/2022

💯 🆓Who hasn’t tried ketones yet and wants these FREE?!?

(PS: ketones are for you even if you’re not keto! Ketones are for you if you need fat loss, appetite control, better moods, more energy, and increased focus! Ketones taste amazing and make you feel like a rockstar! Basically… ketones are for you!)

Drop “FREE” in the comments

07/10/2022

Who hasn’t tried ketones yet and wants these 💯FREE?!?

(PS: ketones are for you even if you’re not keto! Ketones are for you if you need fat loss, appetite control, better moods, more energy, and increased focus! Ketones taste amazing and make you feel like a rockstar! Basically… ketones are for you!)

Drop “FREE” in comments and I will show you how to win.

22/09/2022

I've just reached 400 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

01/09/2022

Loaded Broccoli 🥦 fry, trust and believe you will not miss the potatoes when you make this amazingness.

For recipes, tips and hacks join us. Just comment group below and I will send you the invite.

17/08/2022

14/08/2022

Prickly Pear has arrived and I couldn’t be more excited for this pretty pink drink.

What do you think it’s going to taste like?

Join the private tasting (group link in the bio)

11/08/2022

Make Today Amazing 🤩

Anyone else in love with all the ALDI USA finds?

Sometimes we have some off days and that’s ok. Shake it off, be grateful, be happy, be thankful, love and laugh. It might just turn into an amazing day.

10/08/2022

Do you meal plan?

I love both equally, what are you choosing for dinner?

08/08/2022

It’s just a season packet! Nope 👎🏻 the very first ingredient is sugar.

Being kicked out of ketosis just sucks, and making a simple mistake buying this is frustrating for sure.

Read all the label’s and never assume.

For more tips and hacks feel free to join the group, link in the bio.

07/08/2022

Some of these are just wow 😮 who the hell comes up with this 💩

Like and follow if you love 💕 keto as much as I do!

04/08/2022

I’m super excited for this round of the challenge it does so much not only on the waistline but for overall health and wellness.

𝐋𝐄𝐓’𝐒 𝐆𝐎!!!
WHO IS REBOOTING WITH US?
The Reboot starts the evening of August 14th and ends the morning of the 17th.
-This kit comes with everything you need to completely CRUSH this reboot with us!💁🏼‍♀️
ONLY $7️⃣9️⃣- avail once a month or on smart ship
Resetting your metabolism is more fun with your friends and I’m AMPED to get my digestion and metabolism kickstarted together!!!!!! 💃🏼💃🏼💃🏼
If you’re in need of:
👀Better digestion
👙Bloat elimination
🔥Rapid fat burn
🚿Flush toxins and dead cells
💊Prevent major chronic crap down the road
Then you’re Reboot ready! 💥
Want to follow along together?
💫 Grab a reboot kit and join us for the August 14th group event 🎉
Ready- GO 🪅🎊 link in the comments or
text REBOOT to (724) 201-3069 I would love to chat

02/08/2022

29/07/2022

🚨Freebie Alert! 🚨

I’ve been feeling so good the past couple weeks and I really don't think it's fair to keep it to myself!!!!

Read for details on how to win…

If you’re new around here… the drink you see me holding is this magic 🪄 that kept me going for the last 2 years post Covid.

Let’s do a little rewind, when o first found this magic 🪄 in a cup I was so not going to try it! O was a HUGE septic, there was no flipping way I was going to buy a drink for energy. I didn’t need it! Boy was I wrong, I remember trying this amazing tasting liquid and thinking that I was going to prove them all wrong. Just 3 days into my plan it hit me, omg Where has this been my entire life!! I had more energy, focused, no afternoon slump, and I was t hungry 😋 I knew right then and there, I struck gold.

I quickly lost 30lbs and feel better at 40’s then I did in my 20’s. But how does it make me feel this great? It can’t t be legal could it??

It is science, it is naturally fermented therapeutic technology with EIGHT patents verifying it’s bio-availability 👀 and it actually does what we say it does!

✨better mood✨
✨more energy✨
✨better sleep✨
✨better digestion✨
✨curb sugar cravings✨
✨prevent muscle loss✨
✨fat loss / burn fat for fuel✨
✨focus & mental clarity✨

Today, I want to gift the chance to others to win some a box of 20 for free!! 🤍

How to enter:
1️⃣ like this post.
2️⃣ comment what benefit you saw above, that would help you the most.
3️⃣ I will then message you with the instructions on how to win.
4️⃣ If you wish to enter a secondary giveaway - tag a friend in the comments that you feel could benefit from these as well!

💋GOOD LUCK!

21/07/2022

Are you making these beginner mistakes?

Trust me it’s a process and so many contributing factors.

Trust the process and ask for help. That’s where my downfall was, thinking I didn’t need any help.

To learn more like and follow, join my private community link in the bio 👆🏼

Want to chat 💬 text me (724) 201-3069

20/07/2022

I have to know the deets!! What is your favorite?

17/07/2022

😜Sometimes you just need a sweet treat. Right!!



I am sure we all heard the old saying, DONT DRINK YOUR CALORIES! Booo 👎🏻

Not all calories are the same. Our body’s are amazing and mine sure does know the difference between 400 calories of sugary junk or carbs and 400 calories of healthy fats and protein. 🤯

Started to use a CGM to gain control of my health. Since you know the big “C” word! I have struggled with fatigue, skin issues, fibromyalgia, headaches, ringing ears, allergies, hair loss, and a slew of other things.

Anyway I personally can see how my body responds to foods, stress, lack of sleep, hot 🥵 and cold.. it’s crazy the foods that are supposed to be healthy for me, we’re not. Timing ⏱ of meals, what foods I choose to eat, order foods are eaten, learning and collecting so much data has helped tremendously.

Have you thought 💭 about taking control of your health and wellness? Let’s chat 💬

16/07/2022

The 🔥 Hibiscus 🌺 Gods 🔥 Request your presence for the HUGE END OF SUMMER PARTY!

🌺🏄🏼‍♀️🌴The Last Luau 🌴🏄🏼‍♀️🌺

Want to join our next 10-day
C H A L L E N G E??

We are throwing 🌺One Last Luau 🌺 starting August 3rd!

Are you ready to dance our way out of summer with us?!? 💃🏼💃🏼💃🏼

16/07/2022

🥩Beef Short Ribs & Feta my new found love 💕 hahaha

For more recipes and ideas 💡
https://www.facebook.com/groups/simplyketowithstaceylynn

What’s your favorite way to serve shortribs?

14/07/2022

Fresh picked today, what low carb recipes would you make?

14/07/2022

Yummy 🤤 Fresh from the garden, spam me with your recipes!

13/07/2022

Yes 🙌🏻 I’m am in love 🥰 with this recipe!! #🍒

13/07/2022

Day completed ✅
Water 💦 goal ✔️
Movement ✔️
Fasted 18 hours ✔️
Made these amazing beef short ribs in 1.5 hours in the pressure cooker… had a Protones shake while I waited so o wasn’t hungry 😋 when they were done. So I guess todays dinner should be called MEAL PREP FOR TOMORROW LOL 😂