Nothing helps depression & anxiety like being out doors. I don’t suffer from anxiety (unless it’s worrying about my dogs) but I have dabbled in the depression department in my 20s. The last year has been a huge shift in me to get outdoors. Having two very active dogs (now 3) who need to burn their energy outside and walking dogs as a side gig that when I miss a day due to weather or work, you really feel the effects of it. Take 15 minutes even in the morning to feel the sun on your face and move your body. Tell me in the comments, do you feel a noticeable difference when you get outside and get active? #active #healthylifestyle #getoutside #freshair #movement #goodforyoursoul #goodforyourmentalhealth #mentalhealth #mindset #exercise #powerofthesun
✨‼️HIGH TICKET AFFILIATE MARKETING PROMO‼️✨ The first 5 people to sign up and watch my Discovery Process and book a 1:1 coaching call before December 31 @ 11:59pm gets a little gift for taking action ahead of the New Years Resolutioners (yup made that up 🤣) If you’re sitting in the same position or worse than you were at the beginning of 2023, this is your sign to take action and take back your financial control. More and more people are looking for online opportunities, beat the crowd and get after it! #onlinebusinessopportunity #onlinebusiness #affiliatemarketing #onlinementor #startnow #workfromanywhere #workfromhomeopportunity #workfromhome #onlinebiz #promo #thisisyoursign #timetoshine #goals #dreams #buildyourempire #gogetters