The Tidings

25/02/2023

24/09/2020

Recently the concept deep state has sauntered into our political lexicon with razzmatazz. To hear Deputy President William Ruto and his supporters’ frequent invocations of the deep state, you get the spooky feeling that there is a secret army of malcontents lurking deep within the bowels of government whose goal is to vehemently curtail his presidential ambitions. On the other hand, former Prime Minister Raila Odinga and his coterie are accusing Ruto of splitting hairs to find an excuse to reject the outcome of the 2022 presidential elections. [ 726 more words ]

http://thetidings.co.ke/origins-and-anatomy-of-the-deep-state/

Recently the concept deep state has sauntered into our political lexicon with razzmatazz. To hear Deputy President William Ruto and his supporters’ frequent invocations of the deep state, you get the spooky feeling that there is a secret army of malcontents lurking deep within the bowels of govern...

24/09/2020

Submitted by: Bandar India I am 27 yrs old, happily married to a girl to whom I love. Hi All, I will start my story by thanking Rhonda Byrne who bought The Secret into the world. The credit of my successful love story goes to Rhonda as only The Secret helped me to attract my love into my life, and our dream marriage materialized into reality. [ 281 more words ]

http://thetidings.co.ke/my-successful-love-story/

Submitted by: Bandar India I am 27 yrs old, happily married to a girl to whom I love. Hi All, I will start my story by thanking Rhonda Byrne who bought The Secret into the world. The credit of my successful love story goes to Rhonda as only The Secret helped me to attract my […]

24/09/2020

1. Celebrate his half birthday with half of a cake, half of a card, and sing him half of a birthday song! 2. Every day for a whole year write down one thing you noticed your husband did for you that day and appreciated. In all you should have 365 notes! For a gift, compile all of your notes and make a book with them just for him. [ 444 more words ]

http://thetidings.co.ke/creative-awesome-ways-to-celebrate-my-husbands-birthday/

1. Celebrate his half birthday with half of a cake, half of a card, and sing him half of a birthday song! 2. Every day for a whole year write down one thing you noticed your husband did for you that day and appreciated. In all you should have 365 notes! For a gift, compile […]

23/09/2020

23/09/2020

23/09/2020

23/09/2020

23/09/2020

If you’re a young virgin, you’re in luck! According to a new study from the Journal of S*x Research, losing your virginity these days is more enjoyable than it’s been in 20 years, at least if you’re a woman. Researchers found overall gender differences in male and female approaches to virginity loss, which shouldn’t surprise anyone. Men are much more likely to have a “pleasurable experience” than women (a truth universally acknowledged) but also reported more anxiety surrounding the act. [ 151 more words ]
http://thetidings.co.ke/losing-your-virginity-is-better-than-ever/

If you’re a young virgin, you’re in luck! According to a new study from the Journal of S*x Research, losing your virginity these days is more enjoyable than it’s been in 20 years, at least if you’re a woman. Researchers found overall gender differences in male and female approaches to virgin...

23/09/2020

By Michelle Roberts Health editor, BBC News online Having s*x too soon is the biggest regret of young people losing their virginity, a survey of British s*xual behavior suggests. More than a third of women and a quarter of men in their teens and early 20s admitted it had not been "the right time" when they first had s*x. People must be 16 or over to legally consent to s*x. [ 584 more words ]
http://thetidings.co.ke/what-is-the-right-age-to-lose-your-virginity/

By Michelle Roberts Health editor, BBC News online Having s*x too soon is the biggest regret of young people losing their virginity, a survey of British s*xual behavior suggests. More than a third of women and a quarter of men in their teens and early 20s admitted it had not been “the right time.....

23/09/2020

Men, do you ever take time to study your partner's private? To look at it, pet it, admire it and absorb that beauty?Do you know it to the extent that if it ever fell in a pile one day you will be able to fish out the correct one? Or you just fumble with it in the dark like a thief. [ 179 more words ]
http://thetidings.co.ke/do-you-ever-take-time-to-study-your-partners-private/

Men, do you ever take time to study your partner’s private? To look at it, pet it, admire it and absorb that beauty?Do you know it to the extent that if it ever fell in a pile one day you will be able to fish out the correct one? Or you just fumble with it […]

22/09/2020

The COVID-19 pandemic impacted the way a number of companies have had to do business. For the event discovery startup, IRL, it meant pivoting into the virtual events space. This April, the startup quickly reacted to government lockdowns and restrictions on in-person gatherings to focus on helping people find their online counterparts and other virtual events, like live-streamed concerts, Zoom parties, esports tournaments and more. [ 725 more words ]
http://thetidings.co.ke/event-discovery-network-irl-raises-16m-series-b-after-refocusing-on-virtual-events/

The COVID-19 pandemic impacted the way a number of companies have had to do business. For the event discovery startup, IRL, it meant pivoting into the virtual events space. This April, the startup quickly reacted to government lockdowns and restrictions on in-person gatherings to focus on helping pe...

22/09/2020

The Centers for Disease Control and Prevention published, then withdrew, guidance on aerosol spread of the coronavirus. NPR's Steve Inskeep talks to Dr. Ali Khan, an ex-CDC official, about the action. STEVE INSKEEP, HOST: What should we make of what the CDC said and then unsaid? On Friday, the Centers for Disease Control and Prevention published new guidance. It said the coronavirus is airborne. [ 745 more words ]
http://thetidings.co.ke/cdc-criticized-for-posting-covid-19-guidance-and-then-withdrawing-it/

The Centers for Disease Control and Prevention published, then withdrew, guidance on aerosol spread of the coronavirus. NPR’s Steve Inskeep talks to Dr. Ali Khan, an ex-CDC official, about the action. STEVE INSKEEP, HOST: What should we make of what the CDC said and then unsaid? On Friday, the Cen...

22/09/2020

Why do only some of us reach our weight-loss goals? A motivation expert reveals the strategies that make all the difference. That's the recipe for losing weight, and we all know it by heart. So if we want to get slimmer, and we know the formula, then why can't we do it? Commitment is important—in fact, it's essential—but it's only the beginning. [ 638 more words ]
http://thetidings.co.ke/5-habits-of-highly-successful-dieters/

Why do only some of us reach our weight-loss goals? A motivation expert reveals the strategies that make all the difference. That’s the recipe for losing weight, and we all know it by heart. So if we want to get slimmer, and we know the formula, then why can’t we do it? Commitment is important.....

22/09/2020

Of the 71 million of us dieting, about one in every five will actually keep the weight off. How do those success stories do it? A long-term study by the National Weight Loss Registry has identified exactly what it takes to be a diet success. Even if you were heavy as a kid, have dieted repeatedly in the past, or are middle-aged, you can lose the weight, and more importantly, keep it off by following these tried-and-true habits of successful dieters. [ 824 more words ]
http://thetidings.co.ke/five-secrets-of-successful-dieters/

Of the 71 million of us dieting, about one in every five will actually keep the weight off. How do those success stories do it? A long-term study by the National Weight Loss Registry has identified exactly what it takes to be a diet success. Even if you were heavy as a kid, have dieted […]

22/09/2020

There are many ways to lose a lot of weight fast. That said, many diet plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a diet. However, not all diets have this effect. Low carb diets are effective for weight loss and may be easier to stick to than other diets. [ 1,497 more word ]
http://thetidings.co.ke/how-to-lose-weight-fast-3-simple-steps-based-on-science/

There are many ways to lose a lot of weight fast. That said, many diet plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a diet. However, not all diets have this effect. Low carb diets are effective for weight loss and may be […]

22/09/2020

Day 1: Breakfast Combine 3/4 cup bran flakes, 1 banana, and 1 cup fat-free milk in a bowl. Lunch Build a sandwich with 1 mini whole wheat pita, 3 ounces turkey breast, 1/2 roasted pepper, 1 teaspoon mayo, mustard, and lettuce. Serve with 1 stick part-skim mozzarella string cheese and 2 kiwis. Dinner Serve 4 ounces broiled flounder… [ 814 more words ]
http://thetidings.co.ke/a-7-days-meal-plan/

Day 1: Breakfast Combine 3/4 cup bran flakes, 1 banana, and 1 cup fat-free milk in a bowl. Lunch Build a sandwich with 1 mini whole wheat pita, 3 ounces turkey breast, 1/2 roasted pepper, 1 teaspoon mayo, mustard, and lettuce. Serve with 1 stick part-skim mozzarella string cheese and 2 kiwis. Dinner...

20/09/2020

From Rags to Riches: 9 Best Success Stories to Inspire You

1.     George Soros After surviving the N**i occupation in Hungary, the hedge fund tycoon moved to the UK following the end of the Second World War. There, he worked odd jobs to make ends meet while studying at the London School of Economics, where he earned both his bachelor’s and doctoral de...

14/09/2020

Maendeleo Chap Chap party leader Alfred Mutua has formally launched his presidential bid.

Share Mutua has said his bid will present a new and fresh dispensation that will facilitate economic independence for the country. Mutua who was addressing journalists in his presidential campaign logistics centre lauded preceding leaders for their contributions but noted that they have not been eno...

14/09/2020

WHY DR ALFRED MUTUA PRESIDENTIAL BID SHOULD INSPIRE YOUTH

Share These days, whenever I take time on social media, I realize that majority of young people have become hopeless, bitter and at the same time, sadists. This situation is somehow understandable considering that majority of them are jobless in an economy that gives them no hope. As a consequence,....