Jackie Grace ️

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Jackie Grace ️ Helping you spot 🚩 and confidently MASTER boundaries so you repel Narcissistic/Toxic Types!

I teach FEMININE WOMEN how-to get the respect they want, and the treatment they deserve through:
✨NarcAbuse Awareness
✨Defining Boundaries w/TOXIC

Respect for personal limits is a non-negotiable to healthy relationships. 🤝You should never have to convince someone to ...
14/12/2023

Respect for personal limits is a non-negotiable to healthy relationships. 🤝You should never have to convince someone to respect you. ❤️‍🩹

P.S. Do you want to spot TOXIC by a 1st date? LINK IN BIO.

The best revenge is NO revenge. Move on. Be happy. Get your peace back. FLOURISH. 🌱P.S. SHARE THIS POST with a friend!  ...
13/12/2023

The best revenge is NO revenge. Move on. Be happy. Get your peace back. FLOURISH. 🌱

P.S. SHARE THIS POST with a friend!

Love-bombing is a manipulative strategy to gain control and loyalty. 🤝 It can feel overwhelming and too good to be true,...
12/12/2023

Love-bombing is a manipulative strategy to gain control and loyalty. 🤝 It can feel overwhelming and too good to be true, and that's because it often is! 🐺🚩It manifests in all types of relationships including romantic, friendships, and even your workplace! Understanding this tactic can help protect your emotional health and maintain a balanced, respectful relationship.

P.S. Learn more at my website & get my latest ebook, '12 Revealing Questions to Help You Spot Toxic Types by the 1st Date!' LINK IN BIO.

Codependency is a hidden destroyer of relationships. 🤫 It cleverly disguises itself as 'love' and 'care', making you bel...
11/12/2023

Codependency is a hidden destroyer of relationships. 🤫 It cleverly disguises itself as 'love' and 'care', making you believe you're in control and safe. But in truth, it leaves you feeling powerless. 👎🏻 I sent a list of these deceptive behaviors of codependency to a client and decided to include it here. Do any of these resonate with you? Or do you identify more with empowering mindsets? Feel free to share your thoughts in the comments and FOLLOW FOR MORE! ✨

06/12/2023

How were you gaslighted in a toxic relationship? 🙉🚩 (romantic, work or friendship)

🚨 Emotional abuse - the wolf in sheep's clothing in our relationships. Are you equipped to recognize it? 🕵️‍♀️ It's insi...
06/12/2023

🚨 Emotional abuse - the wolf in sheep's clothing in our relationships. Are you equipped to recognize it? 🕵️‍♀️ It's insidious and often goes unnoticed because it will slowly erode your self-worth, confidence, and trust in your own perception. 👎🏻🙁 It occurs in any relationship - romantic, familial or friendship. 💔

It's important to recognize these forms of emotional abuse and not overlook them as harmless. 💔 Healthy relationships should provide safety, respect, and mutual understanding. Always remember, you have the right to be treated with dignity and kindness. 🩵🩵

P.S. SHARE this POST with a friend! 📲

🚩🚩CAUTION: If you never hear the following statements from those you believe you can trust and they are passive towards ...
29/11/2023

🚩🚩CAUTION: If you never hear the following statements from those you believe you can trust and they are passive towards your feelings: RED FLAG! It's also concerning if someone dismisses your empathy when you try to establish a connection using these statements. ⚠️ Narcissistic individuals often deflect such remarks, as they can trigger an overwhelming sense of shame. With low self-esteem, they may view any perceived weakness as shameful.

🪴For healthy relationships and friendships, cultivating emotional safety is essential for connection! 🖇️This may involve selflessly validating your partner's emotions and thoughts, without any attempts to control. ❎ Creating a secure space for connection is key. 🗝️

SHARE this with a FRIEND who needs it!! FOLLOW for MORE🎯It can feel so difficult 😣 to trust yourself after a toxic 💔 dat...
20/11/2023

SHARE this with a FRIEND who needs it!! FOLLOW for MORE🎯

It can feel so difficult 😣 to trust yourself after a toxic 💔 dating experience. Especially if you felt deceived 😞 or betrayed in some way in the past. But, I learned that I really can trust my gut ✊ and my instincts on people if I pay attention. Sometimes the signs are already there long before any chance to see actual red flags. 🚩 Learn to listen 👂🏻 to your gut and how it feels around someone new whether dating, jobs, business partnerships, etc. Don't necessarily jump to conclusions but don't overlook this information either. I always found it to be valuable feedback either way. 📝

Your time and energy is valuable. 🎯🎯🎯
17/11/2023

Your time and energy is valuable. 🎯🎯🎯

Breadcrumbing is a RED FLAG 🚩
16/11/2023

Breadcrumbing is a RED FLAG 🚩

14/11/2023

COVERT narcissistic types can appear humble, reserved and more reserved. This makes it harder to recognize them! At their core, they are still SELF-focused and desperate for attention and validation to feed a low self-esteem. Watch this clip as she communicates boundaries and doesn’t tolerate it anymore!

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09/11/2023

👏🏻🎯🎯🎯🎯

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03/11/2023

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The ultimate flex ✨✨✨
31/10/2023

The ultimate flex ✨✨✨

It can feel so difficult 😣 to trust yourself after a toxic 💔 dating experience. Especially if you felt deceived 😞 or bet...
26/10/2023

It can feel so difficult 😣 to trust yourself after a toxic 💔 dating experience. Especially if you felt deceived 😞 or betrayed in some way in the past. But, I learned that I really can trust my gut ✊ and my instincts on people if I pay attention. Sometimes the signs are already there long before any chance to see actual red flags. 🚩 Learn to listen 👂🏻 to your gut and how it feels around someone new whether dating, jobs, business partnerships, etc. Don't necessarily jump to conclusions but don't overlook this information either. I always found it to be valuable feedback either way. 📝

Protect your peace! 🕊️Nurturing healthy relationships is key to a balanced life - and it starts with you! Make sure the ...
24/10/2023

Protect your peace! 🕊️Nurturing healthy relationships is key to a balanced life - and it starts with you! Make sure the people in your world are supportive, trustworthy allies. 🤝 If they're not, don't be afraid of giving yourself permission to break away from toxicity and prioritize self-care before anything else. ❤️‍🩹🦋

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