22/03/2024
[Final session this season! ✨]
If you've missed the last session, here's your chance to join Olga Daniluk () and Jac (Yoga with Jac) for a special restorative yoga evening with Tibetan bowls on Friday 29 March. We'll work with gentle Yin postures, breathwork, energy tuning, and sound healing. Relax and stretch out, take this time just for yourself and enjoy the vibrations of this sound bath ✨✨
Come join us!
- Olga & Jac xo..
Friday, 29March 2024, 18:00 – 19:30 (90 mins)
Restorative Yoga with Tibetan Bowls
Olga Daniluk & Yoga with Jac
Niseko Chomin Center, 1F..
About the event
Come join Olga Daniluk (soundsvibestibetanbowls.com) and Jac (Yoga with Jac) for a evening of restorative yoga accompanied by Tibetan Singing Bowls.
Singing Bowls works through sound and vibration. This deep vibration is swiftly transported to the cellar and sub cellular levels of the human body. It helps to relax the body, & induce a deep meditative state. It also helps to clarify of mind, enhances intuition and promotes inner peace.
Yin Yoga works on the connective tissues, tendons, fascia, and ligaments of the body. As we transition into savasana, enjoy in the cosmic sounds as the vibrations reverberates through the body at a cellular level to calm your body, and put you in a deep state of relaxation.
About Olga Daniluk (soundsvibestibetanbowls.com)
Olga Daniluk ( Kosmos) hopes to share the beautiful, cosmic sounds and vibrations of the Tibetan bowls, to help you relax and find inner peace deep within yourself...
[notes]
+ Please bring your own mat, an extra layer, a blanket or anything to keep you warm & comfy.
+ Please arrive 10 mins before the event.
+ Participants are responsible for their own health & safety.
+ The schedule is subject to change, do check back for updates.
+++
Drop-in: ¥3,000 / 1 class credit + ¥1,000
Bookings are open!
sign up on www.jac.yoga