angel_zen_yoga

04/06/2024

https://youtube.com/shorts/OVtjIbEVckg?si=UoqpoVJtEKy-R9pG

24/05/2024

30/04/2024

YOGA🧘‍♀️ in Temple🛕🪷☸️

Becoming a private yoga teacher for almost four years has been an incredible time; much easier since I have time to prepare for what students need, what they want to work on, or what they feel they need from their private yoga lessons.
Last week was challenging for me,
I taught basic yoga in a temple to a group of FF (Friendship Force )members from Spokane, Washington state, USA, before they started standing meditation with my husband.

Through Yoga, I discovered that my purpose in life is to Heal people, And it's not about how much I earn but how much I make them happy and feel refreshed after guiding, aligning their bodies during savasana, and putting oils on their neck, forehead, temples, behind ears, wrist, and ankle. And ending with Mantra (Om Shanti shanti shanti) means Peace in body, mind, spirit,and universe.

The theme was, Now that you have started toward your goal, let’s continue patiently from here. Keep doing it until you feel, find, or notice something: an answer, a response, or a hint. If you don't get results, there is a reason why you don't, so do it until you find out why. If you are unsatisfied with the results, you should try to reach a satisfactory level. Understand the importance of perseverance and continuity. You will keep going to get some answers. If you're coasting along (not asking for anything)or doing it because you don't want to, ask yourself if you will accomplish that goal. You can keep doing what you wish; the hard stuff will become less complicated and more interesting, and you will know how to enjoy it. Let’s not make efforts with frowns on our brows but rather have fun.

12/06/2023

Day 7
Topaz: Pose that makes me feel powerful is this Lizard pose variation😊 Blue topaz, in particular, is believed to promote truth and forgiveness, relaxing the spirit as well as the body.


Alofusaregems June 5- 12

💎1. Tourmaline : grounded pose
💎2. Amethyst: balance pose
💎3. Citrine happiness pose that brings you joy
💎4. Ruby: love heart opener
💎5. Emerald : your money shot 😆 go to pose
💎6. Aquamarine : pose that reminds you of the sea
💎7. Topaz: pose that makes you feel powerful
8. Your gem of choice: maybe even share your birthstone and pose to interpret

Host 💎
yogini




Sponsors 💎
 


How to play:
1. Follow all hosts and sponsors
2. Use the hashtag
3. Repost this flyer and tag some friends to join!
4. Post a picture each day
5. Set your profile to public so we can see

10/06/2023

Day 6
Aquamarine my Birthstone😊

Healing qualities relieve stress by giving courage, bringing calm, and aiding peaceful, clear communication. Stimulates the brain, boosting intellect and learning. It also gently washes away blocks in chakras to enhance energy flow.
Physical Benefits: Promotes healthy teeth.Good for lymph, blood,and other body fluids,mucous membranes,eyes and eyesight,and kidneys.

June 5- 12

💎1. Tourmaline : grounded pose
💎2. Amethyst: balance pose
💎3. Citrine happiness pose that brings you joy
💎4. Ruby: love heart opener
💎5. Emerald : your money shot 😆 go to pose
💎6. Aquamarine : pose that reminds you of the sea
7. Topaz: pose that makes you feel powerful
8. Your gem of choice: maybe even share your birthstone and pose to interpret

Host 💎
yogini




Sponsors 💎
 


How to play:
1. Follow all hosts and sponsors
2. Use the hashtag
3. Repost this flyer and tag some friends to join!
4. Post a picture each day
5. Set your profile to public so we can see

10/06/2023

Day 5
My go to pose is ( Camatkarasana).
This pose not only opens the chest area but also gives us strength, confidence and self love.
It opens my heart and mind, and generates the confidence to get into my wild side.😊

Emerald :Your money shot😆go to pose
Emerald’s healing qualities, Helps to heal the emptional heart,replacing jealousy, dishonesty, and bad temper with honesty and patience.

June 5- 12

💎1. Tourmaline : grounded pose
💎2. Amethyst: balance pose
💎3. Citrine happiness pose that brings you joy
💎4. Ruby: love heart opener
💎5. Emerald : your money shot 😆 go to pose
6. Aquamarine : pose that reminds you of the sea
7. Topaz: pose that makes you feel powerful
8. Your gem of choice: maybe even share your birthstone and pose to interpret

Host 💎
yogini




Sponsors 💎
 


How to play:
1. Follow all hosts and sponsors
2. Use the hashtag
3. Repost this flyer and tag some friends to join!
4. Post a picture each day
5. Set your profile to public so we can see