Healthy Japan

30/03/2021

30/03/2021

Dancing With the Stars Pro Witney Carson talks to Healthy Magazine about melanoma, overcoming, and relationships.
https://healthy-mag.com/other/news/conversation-witney-carson/

30/03/2021

STOPPED LOSING WEIGHT ON KETO?
The ketogenic, or keto, diet is a low-carb way of eating that has been adopted by many looking to lose weight and improve health. When following a keto diet, carbs are typically reduced to 20 to 50 grams per day. This has been shown to lead to weight loss and may improve heart health and blood sugar control as well. However, to reap the benefits of the keto diet, it must be implemented correctly.

https://lnkd.in/g7X7Amb

25/04/2013

The Health Benefits of Lemon Water....

23/04/2013

The eye-popping truth about why we close our eyes when we sneeze
http://ow.ly/kjEac

One whiff of budding flowers and the pressure in your chest starts to build. Your nose feels twitchy, your eyes snap shut and a-a-a-a-c-hooo -- a...

22/04/2013

"It is the nature of man to rise to greatness if greatness is expected of him."
– John Steinbeck

19/04/2013

“If you're trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.”—Michael Jordan

19/04/2013

The new breakfast sandwich by Dunkin' Donuts. A bacon-and-egg sandwich, with a glazed donut as the bread. Yes or no?

17/04/2013

Simple Brain Threats and Boosters....

16/04/2013

BRAINPOWER -
How Depression Hurts Your Health
http://ow.ly/j0xdi

The blues don't only feel bad, depression hurts your health. Learn the 10 effects of depression on...

15/04/2013

"LIKE" if you exercised this weekend!

15/04/2013

HAIL THE MALE! Once again, the June Issue of Healthy Mag is devoted to the guys, from Male-ments, to gear for guys.

15/04/2013

"What we truly and earnestly aspire to be, that in some sense, we are. The mere aspiration, by changing the frame of the mind, for the moment realizes itself." ~Anna Jameson

14/04/2013

Editor's Note - To Infinity..... by John A. Anderson. The brain is utterly amazing.

13/04/2013

You are in control of your reaction and response to the situations you are faced with in life. As poet William Ernest Henley wrote:

"I am the master of my fate:
I am the captain of my soul."

12/04/2013

BRAINPOWER - In the news - Melt Pounds With Your Mind!

12/04/2013

"Dedicate some of your life to others. Your dedication will not be a sacrifice. It will be an exhilarating experience because it is an intense effort applied toward a meaningful end." ~Dr. Thomas Dooley

11/04/2013

BRAINPOWER - Catching Signs of Autism Early
http://ow.ly/iWyk5

Catching Signs of Autism Early - “The One-Year Well-Baby Check Up Approach,” shows promise as a simple way for doctors to detect cases of Autism...

10/04/2013

10 Steps to Transform Your Life
To live life to the fullest, start by making an honest assessment
http://ow.ly/iWwQV

10 Steps to Transform Your Life - To live life to the fullest, start by making an honest assessment - But why resort to such extreme measures?...

09/04/2013

BRAINPOWER - Remember to Forget
http://ow.ly/iWwFk

Americans watch the show Hoarders with fascination, wondering how anyone could risk their well-being just to hang on to worthless possessions. Yet...

08/04/2013

BRAINPOWER - De-Stress!
5 Easy Ways to Stay Happy and Relaxed
http://ow.ly/iWvS3

Stress is almost unavoidable these days but there are many ways to keep it at bay. Practicing these five methods is a great start.

05/04/2013

BRAINPOWER MONTH -
Avoid Depression And Anxiety—Don’t Believe Everything You Think!
http://ow.ly/iWvwG

Our thoughts control our feelings. A look a common thinking errors leading to depression and anxiety.

03/04/2013

BRAINPOWER MONTH - The Power of Outrospection. http://ow.ly/iWuV9

Introspection is out, and outrospection is in. Philosopher and author Roman Krznaric explains how we can help drive social change by stepping...

02/04/2013

BRAINPOWER MONTH - Does bribery work with kids? http://ow.ly/iWuHO

Teaching parents an alternative to bribes when children balk.

01/04/2013

RESILIENCE - Do you ever wonder why some people seem mentally stronger than others? http://ow.ly/iWurp

From natural disasters to economic meltdowns, from wars abroad to tragic shootings close to home, this year brought to light the increasing...

28/03/2013

Top 7 Germs in Food that Make You Sick
http://ow.ly/jkPgE

Outbreaks of food-borne illness could largely be prevented by following food safety advice. Here's a look at seven of the most common...

27/03/2013

Oh P**p! 5 Ways Your P**p Can Advise You on Health
http://ow.ly/jkP4P

P**p can say a lot about a person's health. Here are 5 things to look for.

26/03/2013

Death By Soda - drinking sugar-sweetened beverages is linked to 180,000 deaths worldwide, but this is likely just part of an overall poor diet.
http://ow.ly/jkORh

Sugar-sweetened beverage consumption is linked to 180,000 deaths worldwide.

25/03/2013

Study: More children being diagnosed with some form of autism as they get older
http://ow.ly/jkOqG

Two percent of U.S. schoolkids – or about a million children – have been diagnosed with some sort of autism, according to the latest government...