Brittany Ingram Beauty

Brittany Ingram Beauty Retired Celebrity MUA embracing Motherhood as a Military Wife & SAHM of 3 living in Japan 🇯🇵

At The Harlow Brand, we are dedicated to empowering women on their journey to holistic wellness and self-discovery. Our mission is to inspire, nurture, and support women in prioritizing their well-being through thoughtful and accessible well-being practices. We believe that every woman deserves to embrace her authentic self, radiate confidence, and lead a fulfilling life. Our commitment is to prov

ide a comprehensive range of high-quality products, resources, and experiences designed to promote physical, mental, and emotional well-being. We aim to foster a supportive community where women can learn, connect, and grow together. We strive to create a safe and inclusive space where women can explore well-being practices that cater to their unique needs, encouraging them to embrace their complete selves holistically. We aspire to help women build a strong foundation for a balanced and harmonious life. At The Harlow Brand, we believe that wellness is not a destination but a transformative journey. We are dedicated to walking alongside every woman, offering guidance, encouragement, and inspiration as she navigates the path to her best self. Together, we celebrate the beauty of self-discovery and the strength found within, empowering women to live their lives with purpose, joy, and vibrant well-being.

🙏🏾❤️
06/02/2024

🙏🏾❤️

Our belief is that wellness is a transformative journey, not a final destination. It’s a million little things that help...
01/12/2023

Our belief is that wellness is a transformative journey, not a final destination. It’s a million little things that helps cultivate well-being. We also believe that self care is not just for you, that ultimately it’s for others…to serve. 🤎🪷



This is our stance on Wellness and Self-Care.
01/12/2023

This is our stance on Wellness and Self-Care.

Now this is what I’m talking about! Enjoy your favorite snack today!! I don’t know about you but for me ice cream is my ...
27/11/2023

Now this is what I’m talking about!

Enjoy your favorite snack today!!

I don’t know about you but for me ice cream is my weakness. Whenever I’m having a good day I want ice cream…whenever I’m having a bad day I want ice cream. 🍦😂
Self-care and wellness is not always about doing everything Super perfect and right. Sometimes it’s about indulging into your favorite snack whether it’s healthy or unhealthy.

Take a moment today and enjoy some alone time or with family and friends and enjoy a healthy snack.

See you on day 28!

Tag us while you’re indulging 🤗

Another day of limiting screen time. Day 10 was a full day, but today is only for a few hours. I’m telling you a few hou...
25/11/2023

Another day of limiting screen time. Day 10 was a full day, but today is only for a few hours.

I’m telling you a few hours of alone time and no screen time does wonders for your mental health.

Whether you choose to do this challenge in the morning or at night, be intentional about your time. It’s your time and you deserve it!!

See you on day 26!

It’s day 24!! I hope everyone enjoyed themselves yesterday. Today’s challenge is to write a letter to your future self. ...
24/11/2023

It’s day 24!! I hope everyone enjoyed themselves yesterday.

Today’s challenge is to write a letter to your future self. This is a good one. There’s so much I can say to my future self. I can’t help but to think about little B as I brainstorm on what I’m going to write to Big B.

This should be a good one.

Being mindful about where we’ve been and where we’re going is major when it comes to wellness.

See you on Day 25!

Today is day 23!! I pray that your day is filled with love and your hearts are filled with gratitude. Today’s challenge ...
23/11/2023

Today is day 23!! I pray that your day is filled with love and your hearts are filled with gratitude.

Today’s challenge is dedicated to declutterring and organizing a space. For many of us this could simply mean deleting emails and/or contacts from our phones.🙋🏾‍♀️

I have a great friend Patrice Washington who discusses the power of “Space” in her book “Redefine Wealth For Yourself” and on her podcast “Redefining Wealth”. She talks about how decluttering the space around you helps give you mental clarity. “Clutter is a physical manifestation of chaos in the mind” -Patrice Washington”

I couldn’t agree more. As a mom of three kids keeping a tidy home can be a challenge. We live in Japan so our common area is pretty small. It can get filled with toys very quickly. Even when I clean it from top to bottom…kids will be kids.
Often times, this makes me feel very overwhelmed just looking at the space with various toys, arts and crafts, and many other kid things. That’s when I clean something small. I will clean e-mails from my phone, our room, the bathroom…a place where I know I can have clarity for more than 10 mins. Small wins count.

If today is being spent with family, friends, or alone in your personal space….enjoy! If you can tackle a small win great, if not make a mental note of today and tackle it tomorrow. Remember small wins count too.

See you on day 24!

Day 22!!! Pamper yourself with a DIY Spa Day! Get creative and have fun! See you on Day 23!
22/11/2023

Day 22!!! Pamper yourself with a DIY Spa Day! Get creative and have fun!

See you on Day 23!

Alright 2024 will be here in the blink of an eye and it’s time to start setting our fitness goals. Wellness is a journey...
21/11/2023

Alright 2024 will be here in the blink of an eye and it’s time to start setting our fitness goals.

Wellness is a journey and is made up of small choices daily. I like to break my fitness goals down the standard way…Short term and long term.

My short term goals are typically 30-60 days out. My long terms goals are about a year out.

Here’s to setting some fitness goals and sticking to them.

See you on Day 22!

Day 20 is here!!! Again, this week is all about exercise and movement, which is a huge component to wellness and self-ca...
20/11/2023

Day 20 is here!!! Again, this week is all about exercise and movement, which is a huge component to wellness and self-care.

I feel my best when I incorporate exercise into my daily routine.

My plan is to do 29 minutes of bodybuilding training.

Let me know below in the comments what you are you planning to do.

See you on Day 21.

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