Own Your WellBeing

08/12/2021

Just a few more days to go of our Countdown to WellBeing, the Advent Calendar with a Difference!

If you’d like to give yourself and your loved ones the gift of wellbeing this Christmas, head over to our Countdown to WellBeing group …

You’ll find some amazing health and wellbeing ideas, with some fabulous festive offers! 💝

https://www.facebook.com/groups/170675101948060/?ref=share

26/11/2021

… and give YOURSELF the gift of wellbeing 💝

Join us for our Countdown to WellBeing and give yourself and your loved ones something really special this Christmas 🎁❤️

https://www.facebook.com/groups/170675101948060/?ref=share

20/08/2021

Seeing it everywhere now. Think I’m finally getting the message 😜

Hope you are too, even if it’s only here and there, give yourself a break. It’s important 💛

04/08/2021

23/03/2021

WellBeing Reimagined Toolkit now available for anyone who could do with that little extra to get them through stressful times.

Thank you Reece and Channel Eye for your support!

https://channeleye.media/wellbeing-reimagined-toolkit-extended-to-carers-support-workers-and-corporates/

Following the success of the first-ever WellBeing Pilot to support the mental resilience, confidence and wellbeing of small business owners in Jersey, the WellBeing Reimagined Toolkit is now available for carers, support workers, corporates and their employees. The Pilot was originally funded throug...

13/02/2021

Solutions to most problems come from one source and one source alone: ourselves. The opening words to ‘Three Feet from Gold’ ... a great book which has just been updated and expanded for its 10th Anniversary edition.

It’s why our WellBeing Reimagined Toolkit has been created for individuals to use in the way that best suits their needs; to enable them to reflect, rescue, relax and reset, supporting wellbeing, building resilience, and enriching their personal and professional lives in the process.

We cannot WAIT to share it with you! 🤩

www.wellbeingreimagined.com

26/06/2020

As we move into the last official day of , we are delighted to say that the week’s activities have so far created 3,800 tweets by 3,100 users generating 16.9 MILLION impressions. The wealth of wellbeing being shared all over the world is outstanding, thank you ALL.

And of course like so many of you, WellBeing for us isn’t just for a day, for a week, for a month, it is for life. We are here for the long haul.

Together we have created a conversation which has gone around the world in a week, imagine what we can achieve for our collective wellbeing when we keep it going! 👍👊❤️

https://www.wellbeingworld.je/about/news/thursday-update-world-wellbeing-week/

25/06/2020

We hope you are enjoying - only half way through and so much going on all over the world, it’s wonderful to see! Here’s our latest update ... more tomorrow ❤️

https://www.wellbeingworld.je/about/news/wednesday-update-world-wellbeing-week/

If you would like to take part simply share your activities on social media, with the hashtag and we’ll find you.

04/05/2020

If anyone would like a break from all of the stress we have been going through ... here’s something to offer you some inspiration for your own wellbeing ...
.. the past editions of WellBeing World ... they’re all here for you to read, free of charge.

https://www.wellbeingworld.je/about/previous-publications/

And the most recent edition is here: https://issuu.com/wellbeingworldmagazine/docs/wbw_spring_2020_web

We’re on a break at the moment but the next edition will be here in the next few months. Can you believe our theme (planned last year) was Social WellBeing and Connectedness ...

Hope you enjoy!

Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Easily share your publications and get them in front of Issuu’s millions of monthly readers. Title: WellBeing World Spring 2020, Author: wellbeingworld, Name: WellBeing W...

30/04/2020

Please don’t forget that WellBeing World is here to bring you lots of hints and tips to survive lockdown ... all free of charge!

Includes Mindfulness, Stress Management, Keeping Active, Healthy Eating, Getting Enough Sleep, Book Reviews, and so much more right across the entire wellbeing spectrum from many local and international wellbeing experts.

Something for young and old and everyone in between!

All of the past editions of WellBeing World are here for you to read.

https://www.wellbeingworld.je/about/previous-publications/

And the last edition is here: https://issuu.com/wellbeingworldmagazine/docs/wbw_autumn_2019_-_web

We’ll post the current edition and articles on specific topics very soon, meantime we hope you enjoy.

23/03/2020

We can all do with some hope in these uncertain times 💞

👉 Register for free now: bit.ly/hopegoesglobal

Come together with Oprah, Deepak, and meditators around the globe for this free 21-Day Meditation Experience to connect to that inner source of strength that guides and grounds each of us.

Through daily 20-minute guided meditations, centering mantras, and journaling prompts, we’ll gain the tools to navigate this turbulent time.

Together we’ll:

🙏 Eradicate fears from the past and worries for the future
✨ Discover the inner resources to handle even the most difficult situations
💛 Heal inner and outer conflict to feel more love, trust, and ease

Fear drives us apart and leads us further from ourselves. Hope brings us together and connects us to our truest nature. In this time of uncertainty, let’s unite in hope. 🌎🌍🌏

Hope in Uncertain Times. Register for free!

19/03/2020

Please join us in our Everything WellBeing group. As well as sharing the WellBeing World articles, we’re also going to bring you hints and tips from our Practitioner Members, heartfelt clips and stories from around the world, and any other free resources we can find for you. Together we will get through this.

Here’s the link for Everything WellBeing:

https://www.facebook.com/groups/1063548096999179/?ref=share

And here’s the free resources from Hay House 🙏👏👏❤️

https://www.discover.hayhouse.com/freeresources/?utm_medium=email&utm_source=9988982_hh&utm_campaign=email_offer_free_resources&sp_rid=NTYyOTgzNDAzMTAS1&sp_mid=64333361&spMailingID=64333361&spUserID=NTYyOTgzNDAzMTAS1&spJobID=1842290258&spReportId=MTg0MjI5MDI1OAS2

10/03/2020

We’ll be there! WellBeing World, Claire de Gruchy of Shalbeck Life Centre, Natalie Cummins of Serafina, Yolanda Saez Castello of Tap It Better and many more!

Register for a Free Health Check at www.rossboroughhealthcheck.com, pick up your copy of the latest WellBeing World magazine, and benefit from a free Emotional Stress Release, Indian Head Massage, or Tapping taster at the same time.

See you there! 👍😁👏👏

20/02/2020

Just in time for the weekend ... time for YOU 💞

https://www.huffingtonpost.co.uk/entry/12-ways-to-replenish-your-emotional-energy-and-feel-more-positive_uk_5de0e595e4b0913e6f7cbca8

Tired of running on empty? Here’s how to feel less drained.

20/02/2020

Excited to see the launch of our webpage for the Leaders in WellBeing Summit | Awards | Expo 2020. All the info you will need ...

Summit highlights ... key dates ... AND you can now nominate (or self-nominate) for the Leaders in WellBeing Awards online!

More info at: www.leadersinwellbeing.com

20/02/2020

National Love Your Pet Day ... think we should celebrate worldwide. Our love for our pets is scientifically proven to be so very good for our wellbeing 😻🐶💞

https://dailyeventnews.com/national-love-your-pet-day/

National Love Your Pet Day - 20th February Happy National Love Your Pet Day 2020. Welcome to Dailyeventnews.com.National Love Your Pet Day is an unofficial

05/01/2020

https://thoughtcatalog.com/kim-quindlen/2018/02/25-tiny-habit-changes-that-will-make-you-a-different-person-in-a-year-from-now/

Tell people you are proud of them, thankful for them, inspired by them, grateful to them, here for them, honored to know them, and comforted by them.

04/01/2020

‪Voted best walking holiday in Europe! Visit Jersey for the Leaders in WellBeing Summit in June and take in a weekend of wellbeing too!

https://www.cntraveller.com/gallery/best-walking-holidays-in-europe

‪More info about the Summit: https://lnkd.in/ecja_M4‬

This is our pick of the best places in Europe to stretch your legs.

28/12/2019

Self care week may have come and gone ... but the sentiments apply year round 🌸

https://mhfaengland.org/mhfa-centre/ceo-blog/self-care-week-2019-simon-blake/

Simon Blake OBE introduces Self-Care Week, which this year will focus on how to 'think' self-care for a healthier, happier life.

27/12/2019

After the Christmas festivities ... and before the New Year ... now is the time for YOU 🌸