Fit Moms With Tish

08/06/2024

Morning walk done ✅

04/06/2024

Good morning ladies, I hope you are all keeping up with your workouts and doing the best you can. My island walk is fast approaching and I can't believe it's next week Saturday, so I won't be posting a lot in the next couple of weeks, I will be walking more and after my walk I will take a break to rest but don't stop keep on showing up for yourself and give it your best ❤️

19/05/2024

Yesterday's walk, it was challenging but it was worth it. I had a good time doing it as well 😊

11/05/2024

Morning walk done ✅, tough one 💪🌞

28/04/2024

Thankful for this coming week and I am going to give it my best and show up in each and every area of my life. Thank you all for being part of this group ☺️

22/04/2024

Good evening everyone, I hope we're all showing up and giving it our best, not available this week for posting but I will still be doing my exercise. Let's show up for ourselves and give it our best. Have a good week.

19/04/2024

Morning Run Done ✅, let's finish strong ☺️ and keep moving our bodies the best way we can. Your 60 year old will thank you later when you are able to do things like a 40 year old. You got this ☺️. Forget quick results and focus on building good habits and results will eventually show

18/04/2024

Completed my steps goal for the day. Which exercise did you do today?

18/04/2024

Morning walk done ✅ let's get up and move our bodies, you will feel so much better for the rest of the day ❤️

17/04/2024

Which habit are you going to focus on building this year?

14/04/2024

11/04/2024

Morning walk done ✅. Let's get those steps in ladies, you got this.

05/04/2024

Morning run done 💯. Let's finish strong. Have a lovely weekend 🤗.

04/04/2024

10k steps done for the day. I hope everyone will do their best today 😊. Have a lovely day ❤️

01/04/2024

Happy New month everyone. Let's continue on working on those goals it will pay off one day. Don't give up.

26/03/2024

Forget about quick results and focus on building the habit of exercising then results will show eventually. Remember frequent consistent small efforts will eventually compound and result start showing.

25/03/2024

Good morning. Happy new week ❤️ I hope we are all going to show up and give it our best. Have a great week everyone 💓😊

22/03/2024

First run of the year and last day of exercise this week, I hope we all gave it our best this week. If you are in Jersey and would like to join me on a Saturday morning run from next Month comment below and we can organise something. Have a restful weekend everyone. You got this

20/03/2024

Remember the first quarter of the year is almost done ✅ let's put our head down and show up the rest of the year. By December you will be a whole different person mentally and physically. We can do this ladies 🌞

17/03/2024

New week, let show up and give it our best. Try to have atleast 3 days of exercise this week

15/03/2024

Good morning ladies 🌅. I hope everyone has been showing up this week and did their best, my workout is done for today. Have a lovely weekend everyone ❤️ xx

14/03/2024

Done ✅ with my exercise today let's show up ladies you can do it. Have a lovely day ❤️

04/03/2024

Good morning ladies 🌞 new week and new Month let's give it our best when Dec comes you will be glad that you didn't give up.the workout program for this week remains the same. You can switch it around the way you want. We can do this

28/02/2024

Good morning ladies 🌄 I hope everyone has been showing up for themselves this week. I have been doing low intensity workouts since Monday due to other commitments. But I have been showing up doing small movements, as long as you stay consistent results will show no matter what the exercise you are doing.

27/02/2024

Good morning ladies 🌅 don't forget to show up today. You got this 💪💯

26/02/2024

Steps I did today as I didn't do my normal workout but I made sure I optimised on my steps instead. I hope everyone moved today and did some sort of exercise. We will try again tomorrow

26/02/2024

Good morning ladies 🌞 this week training schedule. I hope everyone will give it their best this week, you got this 💪

23/02/2024

Good morning ladies 🌞 last day let's finish strong if we can. I will be walking no lifting weights for me today. You got this

21/02/2024

Good morning ladies 🌞 I hope everyone showed up for their workout today, I did lower body workout today 💪, tough one. Have a great day ❣️

20/02/2024

Good morning ladies 🌄 I hope everyone has showed up today. I did my upper body today, yesterday I didn't workout yesterday. You got this 💪💯