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26/12/2022

i think everyone should keep this handy during emergency

so true today's kids live a sedentary life style,lot has changed in last 20 years
20/03/2020

so true today's kids live a sedentary life style,lot has changed in last 20 years

lunar eclipse
20/03/2020

lunar eclipse

25/02/2020

24/02/2020

deathoftelevision #
it came natural to us that Television do not play any role in our appetite for entertainment/news or other things.
TV almost lost its viewership from late 2015,people started looking at their mobile content seriously,thanks to the digital revolution which started from late 2015,with the advent of Netflix,amazon prime,twitter,facebook.
everything changed hereon
Now people don't have evening entertainment by watching TV over dinner table,instead people watch the content what they like over their mobile phones,so are we moving towards a society which is completely isolated? the answer is yes!!
No more fighting for watching their favourite programme on TV,instead watch the same content at your own convenience on your mobile phone,hence if a family of Four people i.e mother,father,2 children,everyone watches same content on four different devices at four different time,hence no dinner time,and your monthly cable tv connection has moved from monthly to about 8days subscriptions-and only family time left is weekends Saturday &Sunday evening if time permits
i m sure sales has pulmented for TV in last quarter,followed by cable subscription.
many more deaths are predicted in next 10years
i.e Newspaper,Computers (will be replaced by phones)
Welcome to Changing India.

Don't worry be happy...
25/06/2019

Don't worry be happy...

Letter to my mother on  Mother's DayMom  it's being 6months since you have gone,but there has not been a single day that...
12/05/2019

Letter to my mother on Mother's Day
Mom it's being 6months since you have gone,but there has not been a single day that I have not remembered you.
When I think about you I still cry and always think why destiny took you away from me.
I always wished you will be with me forever ,not knowing that everyone has to leave one day.
I was not prepared for that day when you left,without even saying goodbye,if I were to ask god that if you could make me enter that time machine that day,where I would alter everything in my capacity and bring you back from death.
Since you have gone ,I feel lonely, lost and no desire to live in this world,but I know death is a truth of life and I have to move on for the sake of our family.
Suddenly I realise how emotionally weak I have become,people say men have to control their emotion and put a brave face in front but ain't possible for me.
Very frequently I go into that rewind mode where I remember all those little things you used to do for me from waking me up every morning with morning tea and all those little things you used to tell me day in and day out which will be green in my memories.
Since the time I painted you in my heart I feel better and my pain of losing you has been fading away to some extent.

On Mother's Day without my mother I tell all sons & daughters that no matter whatever it takes ,please make this day special by spending this day with your mother and show them your love & affection and show them how you care about them .
"on this Mother's Day I dedicate my well wishes to all the mothers ,that you are one of the best gift god has given to mankind ,and you are truly a star who will be there in our hearts forever"

25/04/2019

Prayers to all those who lost their lives in Sri Lanka

14/03/2019

Treadmill is one such fine machine which actually helps you to train your mind, if you haven't found out, one, i will help you to find out the same.
When your start training in treadmill, the one thing which comes up in your mind is how am i going to run with the predetermined condition let’s say a speed of 8 rpm which according to you is the optimum speed to begin your workout.
As soon you start at 8rpm and cross 5min, the one thing which comes up your mind is how and when I should stop.
If that thing crosses your mind, your brain actually make your realise you are tired and you need to stop in next 1 minute.
But if you tell your mind that, no I can’t give up easily, you can further go up by another 1 minute, the moment you cross another one minute you have to keep telling your mind another one minute , same way you go on and on till you are exhausted physically.
My best estimate is that a person can go up to 15 minutes at one go in a treadmill for beginner.
Also if you train your mind with every passing minute you will increase the speed to +1 you would have ended up with a maximum speed of 12 rpm in 15min workout on tread mill , which I believe that every normal person can do with no premedical history.
So what is the key take away from this, “its your mind which controls your entire body, your mind can motivate you or can let you down” but if you can train your mind to respond positively by achieving every single milestones in your personal & professional life you are sorted.
So get up and stand up and train your mind and make a positive change in your life

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