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Bodybuilding Knows Welcome! This is the Bodybuilding Knows page. Here, you'll discover everything related to bodybuilding – information, biographies, and intriguing content.

Stay tuned for motivational stories, tips, and the latest updates from the world of bodybuilding.

Rory Leidelmeyer: Defining strength and determination in the world of bodybuilding.💪
28/03/2024

Rory Leidelmeyer: Defining strength and determination in the world of bodybuilding.💪

19/03/2024

Top 5 God level Physique

Danny Padilla 💪
18/03/2024

Danny Padilla 💪

Channeling the timeless strength and elegance of Serge Nubret – a true physique icon. 💪
07/03/2024

Channeling the timeless strength and elegance of Serge Nubret – a true physique icon. 💪

Your pick: Mike Mentzer's vacuum or Frank Zane's grace? Comment your choice below! 🏋️‍♂️✨
05/03/2024

Your pick: Mike Mentzer's vacuum or Frank Zane's grace? Comment your choice below! 🏋️‍♂️✨

03/03/2024

Markus Ruhl: The German Nightmare - Making Ronnie Coleman Look Small!

Explore the untold story of bodybuilding legend Markus Ruhl! Born on February 22, 1972, in Germany, Markus transitioned from a football enthusiast to a remarkable bodybuilder.

In this video, we dive into Markus's journey, witnessing his dedication, massive physique, and the challenges he faced. From overcoming injuries to conquering competitions, Markus carved a unique identity in the global bodybuilding community.

Today, he shares his experiences through online training, continuing to inspire. If you enjoy the video, like, share, and subscribe for more captivating content. Thank you for being part of our community!




Guess the names of these two!
01/03/2024

Guess the names of these two!

Brian Buchanan: Best  Waist-to-Shoulder Ratio
28/02/2024

Brian Buchanan: Best Waist-to-Shoulder Ratio

Who Wins this pose?  1995   Vs   1999
27/01/2024

Who Wins this pose?

1995 Vs 1999

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