Hearty Delights for A Healthier You
We are excited to bring you a cooking Livestream on Facebook as part of the Singapore Nurses Day celebrations.
Themed ‘United in Care’ this year, we celebrate our strength in diversity and the positive impact when we come together in shared purpose and values for our patients and community at large.
Join us as we bring together healthcare and culinary experts from our community and industry to feature nutrition as a pillar to better health.
Hosted by Valerie, our Senior Dialysis Nurse, featuring Sarah Huang Benjamin who has curated delectable eats, and Michelle, a dietician to weigh in on the benefits.
There’s something about the sweet, citrusy taste of Sunkist oranges that is so versatile. That zesty flavour works with different cuisines and different dishes, but one of my favourite ways to celebrate it is in my Spicy Orange Soy Poke Bowl.
The sweet juice and floral zest of Sunkist Navel Oranges blends so well with spicy, savoury flavours, and this recipe is 100% a winner!
RECIPE: Spicy Orange Soy Poke Bowl
(serves 2)
300g salmon sashimi, cubed
Zest of 1/2 Sunkist Navel orange
Juice of 1 Sunkist Navel orange
1 red chili, deseeded and finely diced
1 spring onion, finely minced
1 tablespoon soy sauce
2 teaspoons honey
1-2 tablespoons Sriracha
Sprinkling of Togarashi chili powder
To serve:
Cooked Japanese rice
Shredded Cabbage, Sliced Cucumber, Avocado, Kimchi, etc.
Method:
1.Mix all the ingredients for the poke together until combined. Season and adjust the sauce as needed
2.Top 2 bowls of cooked rice with the poke and any other toppings you like. Serve with an extra wedge of orange for squeezing
My mom and I cook REMPAH UDANG in Hokkien AND MORE!!
We're baaaack - me with my bad Hokkien and my mum with her messy cooking! This year, it's a real bonanza at more than 30 minutes long, so sit back, relax and I hope you enjoy us making a mess of these Rempah Udang kueh
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Possibly My FAVOURITE Cocktail: The Boulevardier | Cocktail Week
NOT a coffee, but a classic AMERICANO Cocktail | Cocktail Week
COCKTAIL WEEK DAY 1: DRY MARTINI
Easy, HEALTHY Dessert - Chocolate Chia Pudding with Grilled Pineapple!