16/02/2022
What Is The 3 3 3 Rule For Anxiety? - Team Health Warrior
It is well known that anxiety is a common problem for many people, but what steps should you take to help yourself if you suffer from anxiety? This article breaks down the 3-3-3 rule which is a general guideline for how to deal with your anxiety. What is the 3 3 3 rule for anxiety? …