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Chef at Large Send us a message if you need group related help and support. A blog of the food I cook at home.

Unlock the Power of Your Mind: An Introduction to ManifestationJoin us for an enlightening one-hour journey into the wor...
22/12/2023

Unlock the Power of Your Mind: An Introduction to Manifestation

Join us for an enlightening one-hour journey into the world of manifestation, where you'll discover the secrets to turning your dreams into reality. This session is designed for anyone looking to harness the power of their thoughts, unlock their potential, and create a life they love.

Unlock the Power of Your Mind: An Introduction to Manifestation is live now!

Tickets are available on AllEvents.
For more details: https://allevents.in/online/800025935418714

How do our emotions affect weight loss?
09/10/2023

How do our emotions affect weight loss?

In the journey of achieving optimal well-being, our emotional health often plays a pivotal, yet sometimes overlooked, role. While the emphasis on diet and exercise is undeniable in weight management narratives, there exists a profound link between our emotional state and the choices we make about fo

Does the use of 'whatever' in our conversations indicate contempt?
08/10/2023

Does the use of 'whatever' in our conversations indicate contempt?

In our daily interactions, words often carry more weight than their dictionary definitions suggest. The term "whatever" stands out as a particularly intriguing example, seamlessly weaving its way into casual verbal and text-based exchanges. But beneath its seemingly innocuous surface, could there be

Anxiety is a feeling most of us are quite familiar with today. Anxiety effects each of us differently. Some of us hardly...
01/12/2021

Anxiety is a feeling most of us are quite familiar with today. Anxiety effects each of us differently. Some of us hardly notice it, while it can cripple others among us. During this session, Vinaya will help us cope with anxiety.

Free registration: http://ow.ly/rQyz50H0qcI

Our true purpose is something most of us are unaware of, and for those who search, it isn't easy. This session will help...
25/11/2021

Our true purpose is something most of us are unaware of, and for those who search, it isn't easy. This session will help us explore Astrology as a means of aligning our Karmic paths and finding meaning to our overall existence.

http://ow.ly/oGzF50GWbhP

There are set times we feel sleepy and hungry. What decides when we feel so? When we’re told to sleep and wake up ‘on ti...
26/10/2021

There are set times we feel sleepy and hungry. What decides when we feel so? When we’re told to sleep and wake up ‘on time’, what does it really mean? Why do some of us awaken late and work best at night while others are up early and yawning by evening?

https://calwellness.in/2021/10/25/what-are-circadian-rhythms/

Indecisive, unsure or anxious? All of us have access to a world of wisdom, inside of us and through the universe. Richa ...
04/10/2021

Indecisive, unsure or anxious? All of us have access to a world of wisdom, inside of us and through the universe. Richa Das teaches us to access this wisdom by channeling our spirit guides.

Richa is a Transpersonal Hypnotherapist and Reiki Grandmaster among other modalities.

The event on Dealing with Trauma is about to begin.https://allevents.in/online/80001532673472
18/09/2021

The event on Dealing with Trauma is about to begin.

https://allevents.in/online/80001532673472

Sat Sep 18 2021 at 04:00 pm, Trauma is an undeniable part of our lives beginning when we're young and continuing as we age. As much as we would like to be spared these experiences trauma isn't something we can choose. The best way forward is to understand the nature of trauma and

Sharing in the presence of empathy can be one of the most therapeutic experiences we can have.
10/09/2021

Sharing in the presence of empathy can be one of the most therapeutic experiences we can have.

Pain is a constant presence in some of our lives, but it doesn't have to be. Meet Saket Rai, Hypnotherapist, this Saturd...
10/09/2021

Pain is a constant presence in some of our lives, but it doesn't have to be. Meet Saket Rai, Hypnotherapist, this Saturday at 4pm, and learn how to bypass pain without balms and pills.

Register for this free event here.
https://allevents.in/online/80004838659397

If happiness is one of your goals, come and meet Tracie this Sunday morning 10am, and allow her to lead you on the path ...
10/09/2021

If happiness is one of your goals, come and meet Tracie this Sunday morning 10am, and allow her to lead you on the path where we'll find happiness within ourselves.

Register for this free session on "living with, instead of for happiness".
https://allevents.in/online/80002970810236

I love ❤ this drawing and it's so true, do you agree? Most of us miss the constant and consistent presence of happiness ...
09/09/2021

I love ❤ this drawing and it's so true, do you agree? Most of us miss the constant and consistent presence of happiness in us. Tracie will help us "live from happiness, rather than for happiness."

Join our session this bright and cheerful Sunday. :)
http://ow.ly/zqwl50G6HFh

How do we find happiness within ourselves? This session by Tracie, will help us be happy without depending on others. Is...
08/09/2021

How do we find happiness within ourselves? This session by Tracie, will help us be happy without depending on others. Isn't that a lovely thought? :)

https://allevents.in/online/80002970810236

Sun Sep 12 2021 at 10:00 am, What does it mean to be “Happy for No Reason”? First, it doesn’t mean walking around 24/7 with a silly grin on your face or living in a state of denial! Being happy for no reason means that you have an inner state of peace and well-being that doesn't d

How do you / your family manage  pain? Meditation?Learn how to get relief from chronic pain. During this session, Saket ...
08/09/2021

How do you / your family manage pain? Meditation?

Learn how to get relief from chronic pain. During this session, Saket Rai will take participants through a hypnotic technique that will help alleviate pain and manage it without using pills and balms.

https://allevents.in/online/80004838659397

Sat Sep 11 2021 at 04:00 pm, Chronic pain is an issue for many of us. The frequency and magnitude of these pains detract from our quality of life and prevent us from experiencing and enjoying ourselves to the fullest extend possible. This session by Saket Rai will help rem

Meditation is more an amplifier than a resolver. We may get answers, but only to questions we ask. Without resolution an...
04/09/2021

Meditation is more an amplifier than a resolver. We may get answers, but only to questions we ask. Without resolution and improvements, we'll end up amplified versions of our current selves.

How do we know to ask the right questions and what are the right questions about anyway?

Hugs increase a number of factors that enhance our overall well-being. This includes our sense of happiness, security an...
01/09/2021

Hugs increase a number of factors that enhance our overall well-being. This includes our sense of happiness, security and safety. Hugs reduce pain, blood pressure and stress in addition to enhancing social behaviour and more. Here's a gist of the science.
https://calwellness.in/2021/09/01/the-science-behind-hugs/

Inducing ketosis via diet or fasting could help failing hearts?"In this review, we hypothesize that a therapeutic approa...
31/08/2021

Inducing ketosis via diet or fasting could help failing hearts?

"In this review, we hypothesize that a therapeutic approach intended to restore cardiac metabolism through ketone bodies could both refuel and ‘repair’ the failing heart."

https://www.cell.com/trends/endocrinology-metabolism/fulltext/S1043-2760(21)00172-7

Accumulating evidence suggests that the failing heart reverts energy metabolism toward increased utilization of ketone bodies. Despite many discrepancies in the literature, evidence from both bench and clinical research demonstrates beneficial effects of ketone bodies in heart failure. Ketone bodies...

The violence in our hearts and the hurt in our souls is clearly reflected in our ways of being, through our choice of wo...
31/08/2021

The violence in our hearts and the hurt in our souls is clearly reflected in our ways of being, through our choice of words and actions. The day we recognise this and start on the path towards acceptance and resolution, peace and love will soon reign.

Statins are a class of drugs often prescribed by doctors to help lower cholesterol levels in the blood."uncertainty abou...
27/08/2021

Statins are a class of drugs often prescribed by doctors to help lower cholesterol levels in the blood.

"uncertainty about the benefits of statins for primary prevention"

http://ow.ly/NxVt30rSamR

For low risk groups, they may be an example of low value care, say experts The benefits of statins for people without heart disease (known as primary prevention) is small and uncertain and there are potential harms, say researchers in The BMJ today. Paula Byrne at the National University of Ireland....

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CaL Wellness: Food to Fitness

We’ve always been about food, and after years of cooking and eating some of the most decadent food possible, health became a point, first of curiosity and then of priority and then knowledge. Now it’s a mission - most of us just don’t eat right and pass on the same bad habits to our children.

We now work with people to help them lose weight, adopt a better lifestyle, learn how to meditate, get in touch with their inner selves and most of all, learn how to implement a sustainable path to greater health.