Fitness life

Fitness life ❤Page about fitness and motivation. Motivation to be a beautiful and healthy person❤

10/05/2020

Those who cannot change their minds cannot change anything.

03/05/2020

Yesterday you said you would do it tomorrow ... Do it today!

02/05/2020

If you don’t run while you’re healthy, you’ll have to run when you get sick.

23/04/2020

Stop wanting a beautiful body, make it.

20/04/2020

The fighting technique and strength of these girls can surprise any guy.

16/04/2020

Girl Pulls Up More Guys!
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Whether you're heading off to spin class, boot camp, or any other exercise, it's always important to hydrate so you can ...
15/04/2020

Whether you're heading off to spin class, boot camp, or any other exercise, it's always important to hydrate so you can stay energized and have your best workout. Electrolyte-loaded athletic drinks, though, can be a source of unnecessary calories, so drinking water is usually fine until you're exercising for more than one hour.

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If you can believe it, the mind can achieve it.

Always make a total effort, even when the odds are against you.