09/11/2022
This is gold
Voices In My Head with Yameer Adhar
- Home
- Voices In My Head with Yameer Adhar
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Voices In My Head with Yameer Adhar, Podcast, .
Voices In My Head is an podcast dedicated to mental and physical health that will teach anyone aspiring to improve themselves and learn the secrets to become happy and healthy!
09/11/2022
Thanks for these gems 🙏🙏🙏
16/09/2022
Don’t blindly trust anything just because it’s said to be “science”. Science is a method, a constantly evolving process of questioning what we know to be true. ✌️
29/06/2022
Happy Birthday . You inspire me every single day. Thanks for always being the best. Love you ❤️😘🌈✈️☀️🏝🥗👨👩👧👦 (couldn’t find an emoji for Chanel 😂).
10/06/2022
Poetry is art… Art is poetry…
02/06/2022
We have become slaves to our devices… “unlock yourself”
30/05/2022
Till you sort out your own “hurts” you will continue to hurt others. There are so many tools that you can use to become the best version of yourself. Therapy, routine and self-care are a good place to start. Peace ✌️
29/05/2022
I AM LIMITLESS!
25/04/2022
We must live our life without fear otherwise what’s the point of living…
13/04/2022
Anyone can reverse or prevent Type 2 Diabetes…
21/09/2021
Children are one of the most vulnerable groups of people where mental health is considered. Let's do our best to protect them and use the latest information available to serve their minds and bodies better...
#
15/08/2021
Everyone I know is anxious about something or the other especially since the pandemic started. CBD works wonders to relieve Anxiety. It's huge in the BioHacking world. It makes you feel relaxed and also helps you to improve your sleep quality. It is derived from the cannabis plant which is important to know (not judge) and I have found it very safe to use. It has other benefits too like reducing inflammation. Sleeping pills and anti anxiety medication have a host of side-effects unlike a good quality cbd oil. This isn’t medical advice so I leave it up to you to decide what's best for your health...
24/07/2021
I'm not sure how the words "Magnificent Writer" and my name show up in the same sentence but I'll take it 🤓💙🙏👍. Humbled to be part of this feature. Thank you (https://www.mid-day.com/lifestyle/infotainment/article/top-5-magnificent-writers-of-2021-23183837)
16/07/2021
Get influenced by yourself and by those that can genuinely make you reach your goals.
...
14/07/2021
Always looking for ways to improve mental health - mine and yours. Hope this helps!
05/07/2021
It's ok to not be ok...
29/06/2021
Happy Birthday to my one and only ❤... I Love You ❤🧡💛💚💙💜
28/06/2021
Wake Up! The biggest podcast in the world just did an emergency episode on with the people who are authorities on the subject and have used it to save countless lives. We can end the pandemic with this.
11/06/2021
Try Omega 3 before you start taking antidepressants. This is based on a study (link in bio) I read on Pubmed wherein the participants who supplemented with a 1000mgs of EPA daily which is in Omega 3 found success in terms of reduction of their depression or depression related symptoms. These antidepressants are known as SSRIs (selective serotonin reuptake inhibitors), they undoubtedly work but have lots of side-effects and are addictive so difficult to get off once you start them. Interestingly the study also found that omega 3 supplementation along with SSRI medication proved to be even better in terms of the results to relieve depression in the patients. So even if you are already on medication for your depression I don't see the harm in also supplementing with a good quality omega 3. I'm not a Dr so you must do your own homework. I'm not prescribing anything to you...
09/06/2021
It's a BOY 👼... thank you my love 😘🙏❤😍...
09/06/2021
It's a BOY 👼... thank you my love ❤🙏😘...
05/06/2021
Found some really good videos about by Dr Mobeen Syed on YouTube. Must see and learn from them. I continue to take my weekly dose of 12mg after dinner...
02/06/2021
More good news about for source is https://osf.io/preprints/socarxiv/r93g4/
31/05/2021
On Episode 19 of I speak to and co-founders of , super interesting and informative, don't miss this one. You can see/hear the full episode on - link in bio for more...
31/05/2021
From the Social Media chapter of my book Voices In My Head...
29/05/2021
This is good news published in one of the leading scientific journals in the world. Read the full article on Nature.com (https://www.nature.com/articles/d41586-021-01442-9)
23/05/2021
Do you get Hungry while watching TV? Don't feel bad if you do. It's not your fault. Food manufacturers and Advertisers have been manipulating us for years by the kind of and timing of ads that were played on TV. They use food and brain science to create a 'lethal' cocktail of messages, colours and images that traick our brain. These ads are unethical because they specifically target children who are easy to manipulate and trigger hunger hormones in them. What is worse is that majority (if not all) these ads are for junk/unhealthy foods. Drink water if you feel hungry while watching tv. Even better you can drink sparkling water (I'm not a fan of soda but you can if you want, because it's better than eating unnecessarily) and add lemon and stevia to it to enhance the taste...
19/05/2021
We will never be able to forget or forgive the havoc that Covid has caused especially in India BUT we need to Change the conversation from COVID. I know it's not easy and I don't mean to be insensitive because I know many have lost loved ones and what I'm recommending isn't easy but we need to change the conversation especially when it doesn't impact us directly (again sorry if this sounds insensitive). This will help reduce stress and anxiety which is a pandemic on its own. If nothing else at least reduce the amount you speak about Covid...
18/05/2021
Use Ashwagandha to reduce anxiety and stress. Please consult your Dr before trying anything. Ashwagandha will help you to de-stress and also help with improving your sleep. Always try to use high quality supplements that are organic. Pharmaceutical anti anxiety pills are highly addictive and have a host of side effects. Join my BioHacking Masterclass for a deep dive on what's best for you. DM for more details..
Address
Website
Alerts
Be the first to know and let us send you an email when Voices In My Head with Yameer Adhar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Business
Send a message to Voices In My Head with Yameer Adhar:
Videos
I didn't know what to expect when I invited @rijujhunjhunwala on my Podcast. The result is one of the best episodes to date. Riju is an inspiration and I know YOU don't want to miss this one. Episode releases next week. Stay tuned... . . . #rijujhunjhunwala #VoicesInMyHeadWithYameer #yameeradhar #voicesinmyhead #podcast #wellness #MentalHealth #health
It's Okay to Not be Okay - Episore 17 is now out. Do check it out. Thank you @raabiyachawla @masayafoundation for doing this... . . . . #VoicesInMyHeadWithYameer #voicesinmyhead #podcast #MentalHealth #mentalhealthawareness #health #wellbeing #wellness #hearthis #listen #author #psychology #selflove #SelfHelp
This podcast has allowed me to connect with and learn from the most real people I have ever met. @jiasingh this was awesome, thank you for sharing this with me and the world. Hope you enjoy Episode 16 of #VoicesInMyHeadWithYameer ... LINK IN BIO... . . . #wellness #bodypositive #health #voicesinmyhead #podcast #author
On Episode 15 of the Podcast - Sonam Mahajan a Mindfulness Expert and certified Executive Coach helps us understand it and teaches us how to start practicing mindfulness. Don't miss this one. See/hear the full episode on your preferred platform or visit voicesinmyhead.in , hope you enjoy it mindfully ☺️! Cheers! 🙏👍... . . . . #podcast #voicesinmyhead #VoicesInMyHeadWithYameer #mindfulness #wellness #wellbeing #health #author #book #mindful #mind #MentalHealth #fitness #positivity #motivation #learn
Part 2 of my discussion on the Podcast with Sumiran Kashyap aka @thinking_totty . I learnt a lot from her and thoroughly enjoyed this discussion. I know you will too. Watch/Hear this when you can...
Voices In My Head Podcast Episode 14 (Part 1) is with Sumiran Annamaria Kashyap also known as @thinking_totty. We explore the fascinating subjects of Mysticism and Spirituality and of course as always connect everything back to Wellness. Don't miss this one. Part 2 will be out shortly. Hope you enjoy it! Cheers! ... #VoicesInMyHeadWithYameer #VIMH #Wellness #VoicesWeShare #conversation #thoughts #book #author #podcast #thinkingtotty #spirituality #mysticism #tarot #divination #angelcommunication #angelcards #thothtarot
Voices In My Head Podcast Episode 14 (Part 1) is with Sumiran Annamaria Kashyap also known as @thinking_totty. We explore the fascinating subjects of Mysticism and Spirituality and of course as always connect everything back to Wellness. Don't miss this one. Part 2 will be out shortly. Hope you enjoy it! Cheers!
A long time coming, so thrilled to announce finally, the launch of my first book, "Voices In My Head". A first person account of my experiences with anxiety, depression, suicidal thoughts to finding techniques from around the wellness domain that have helped me combat these negative feelings. A self help guide to a stronger you, both in body & mind. #VoicesInMyHeadWithYameer #VoicesInMyHead #VIMH #VIMHWithYameer #Book #Guide #SelfHelp #Prose #Poetry #Health #Wellness #MentalHealth #india
Episode 13 of my Podcast comes at a time in which there is a tsunami of misinformation about COVID19. Dr Arun Menon is a public health expert in Australia with decades of experience and therefore this Q & A session with him is extremely important... #Voicesinmyheadwithyameer #covid_19 #covid19 #covid #coronavirus #wellness #health
Episode 13 of my Podcast #VOICESINMYHEADWITHYAMEER comes at a time in which there is a tsunami of misinformation about COVID19. Dr Arun Menon is a public health expert in Australia with decades of experience and therefore this Q & A session with him is extremely important... #coronavirus #covid_19 #covid19 #podcast #health #wellness
Episode 12 of #Voicesinmyheadwithyameer is the longest till date. A stimulating conversation with ace designer and fitness freak @shwetakapur (Founder of @431_88 ) about consumerism, wellness and spirituality. Speaking to her has added tremendous value to me and I hope it does the same for you when you hear what she has to say. LINK IN BIO... #podcast #consumerism #fashion #wellness #buddhism #sprituality
Shortcuts
- Address
- Alerts
- Contact The Business
- Videos
- Claim ownership or report listing
-
Want your business to be the top-listed Media Company?
Share
