01/02/2022
Your habits are what will determine your future ๐
Your health,wealth,happiness,fitness and success depends on your habits.
But often when we set a new goal for ourselves, we set the bar so high that we set ourse for the failure. If you have to really motivate yourself to do something your new habit will die when motivation runs out.
This is where the power of micro habits come in and they are attributed to every part of our lives
โข Reading 10 mins three times a day
โข Doing 15 mins of exercise, two times a day
โข Doing 1 hour side hustle , two times a day
And start building from there๐ค