YogBuzz

YogBuzz all about yog actions

16/01/2023

Finding small ways to tap into your creative mind can spark insights and innovations that broaden your business's horizons.

15/01/2023

Gratitude is a happiness accelerator that can change your life.

14/01/2023

Eckhart Tolle’s “The Power of Now” is a widely popular self-help book that focuses on the concept of mindfulness and living in the present…

13/01/2023

Shaming can guide us toward social norms or impair our self-worth.

12/01/2023

From December 29 to January 18, Mercury moves backward through pragmatic cardinal earth sign Capricorn, urging you to rest, reflect, and tend to unfinished business. InStyle's astrologer shares how this particular Mercury retrograde will affect you, based on your sign.

11/01/2023

Chronic, low-level inflammation may be a biomarker for PTSD.

10/01/2023

| New Year Reflection and Your Four Rooms

09/01/2023

Millions are affected, even long after an initial injury has healed. Now experts and patients are trying to solve the mystifying condition

08/01/2023

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07/01/2023

Yellow Springs High School in Ohio is offering mindfulness, meditation, and yoga classes as an alternative to punitive after-school detention programs.

06/01/2023

Among the keys to happiness are practising meditation, mindfulness and sleeping well

05/01/2023

Emotions influence your breathing patterns, and changing your breathing can change your emotions.

04/01/2023

Infusing practicable skills into academic classes can give students a greater sense of self-efficacy in managing challenging thoughts and feelings, writes Rachel Goldsmith Turow.

03/01/2023

Mindfulness can teach us to be more present – not just for ourselves, but also for our colleagues, friends and loved ones.

02/01/2023

ced with any consistency. In this study, our aim was to elucidate the self-identified challenges first-year DPT students faced, how they reacted, and what they did to manage them. Review of the Literature. Evidence suggests that DPT students, like other health professional students, report high leve...

01/01/2023

Management consultant Peter Drucker proposes 5 resolutions for older adults that focus on embracing change and risk.

31/12/2022

Acquiring the mindset of a master.

30/12/2022

An Interview With Fotis Georgiadis

29/12/2022

While we know that health affects longevity and quality of life, it can be difficult to change bad habits. People [...]

28/12/2022

Is your family member or friend exhibiting social withdrawal tendencies? Do they talk about taking extreme steps owing to work pressure or a failed relationship? How should you react in such a situation? Read the story to know more about it.

27/12/2022

I don’t want to be mawkish or indulgent. But I want to consider my mortality in order to live well in the years I have left

26/12/2022

Spring is a pioneer in bringing mindfulness-based healing practices to diverse communities, the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment, and the co-founder of the East Bay Meditation Center in Oakland, California.

25/12/2022

I believe the best way for us to grow as human beings is to free ourselves from the anxieties and attachments of daily life. If we pursue practices and rituals that lead toward a oneness with existence, if we devote ourselves to mindfulness and meditation, then the cultivation of harmony is availabl...

24/12/2022

More than £1million worth of 'equality, diversity and inclusion' related positions are on offer in hospitals and trusts across England and Wales, with most salaries dwarfing that of the average nurse.

23/12/2022

What those who are healthy rarely understand about those who are sick or in pain

22/12/2022

In this episode of "Health Fusion," Viv Williams gets tips on how to handle the holiday blues from a University of Minnesota expert and learns lessons from — believe it or not — the Elf on a Shelf.

21/12/2022

Therapists share how to decompress and take care of yourself after your appointment without ignoring your to-do list.

20/12/2022

Holidays are a time when lots of us tend to overindulge in food and drink, and many people ...

19/12/2022

Mindfulness is a popular topic these days, and for good reason. It has been shown to have numerous benefits, including reducing stress and…

18/12/2022

Employers and employees who practice kindness at work may not fully recognize its impact on others, but science shows the long reaching positive effects of kindfulness on the giver, the receiver and the company's bottom line.

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