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How to design your environment for Success.by James Clear Atomic Habbits.
14/03/2023

How to design your environment for Success.

by James Clear Atomic Habbits.

Tiny Changes,Remarkable Results Books Atomic Habbits by
09/03/2023

Tiny Changes,Remarkable Results
Books Atomic Habbits by

We have to remind ourselves, 1% Better Everyday only 1% "Atomic Habbits"
08/03/2023

We have to remind ourselves, 1% Better Everyday only 1%
"Atomic Habbits"

02/12/2022

What Scientists Found That Could Change Everything About Our Beliefs About Life On Mars.

.

Bacteria could survive underground on Mars for hundreds of millions of years, new study finds.
New research suggests that signs of ancient Martian life could be out there – or rather, hidden just beneath the Martian surface, safe from harmful radiation.

News taken from- https://www.livescience.com/
Image taken from- wikipedia / Nasa.gov.in

Photos/Videos from- Pexel.com
pixabay.com Unsplash.com

25/11/2022

Interesting fact on earth. Facts on Earth |আপনি কি জানেন ? পৃথিবীর দিনের দৈর্ঘ্য বাড়ছে।

Interesting fact on Earth||Amazing Facts on Earth ||আপনি কি জানেন ? পৃথিবীর দিনের দৈর্ঘ্য বাড়ছে।The length of Earth's day is increasing. 4.6 billion years ago, its day would have been roughly six hours long. By 620 million years ago, this had increased to 21.9 hours.

Music- Youtube Creator Music Library.

Video & Image -
1) The best free stock photos, royalty free images & videos shared by creators.
Link- www.pexel.com
Link- www.pixabay.com

01/01/2022

Happy New year to my all page followers❤❤

❇Vitamin D is probably the most important vitamin women over 50 should consume," says Lindsey DeSoto, RDN, LD, owner of ...
27/12/2021

❇Vitamin D is probably the most important vitamin women over 50 should consume," says Lindsey DeSoto, RDN, LD, owner of The Dietitian Mama
❇Rates of diabetes and heart disease tend to increase with age, but adding CoQ10 to your supplement routine may be able to help.
❇With age, the ability to absorb B12 might decrease. As we age, we produce less stomach acid, which is needed for the proper absorption of the vitamin.
Unsplash.com

Link below:- https://www.eatthis.com/best-supplements-women-over-50/

✅ Omega-3 fatty acids may help in reducing atherosclerosis: Study✅ The research has been published in the "The Journal o...
26/12/2021

✅ Omega-3 fatty acids may help in reducing atherosclerosis: Study
✅ The research has been published in the "The Journal of Clinical Investigation".
Cardiovascular disease is the most common cause of death globally and a serious public health problem. Atherosclerosis is associated with chronic inflammation in the blood vessels. Inflammation is normally controlled by stop signals called resolvins, which switch off the inflammation and stimulate tissue healing and repair through a process called resolution of inflammation. Resolvins are formed from omega-3 fatty acids and bind to and activate a receptor called GPR32.
❇ Description link below--https://www.hindustantimes.com/lifestyle/health/omega3-fatty-acids-may-help-in-reducing-atherosclerosis-study-101639998314683.html

✴Fortunately, there may be a way to reduce the duration of a cold: vitamin D supplements.✴But vitamin D levels might als...
19/12/2021

✴Fortunately, there may be a way to reduce the duration of a cold: vitamin D supplements.
✴But vitamin D levels might also influence the risk of getting a cold. There are more colds during winter when vitamin D levels are lowest, and fewer colds during summer when vitamin D levels are highest.

11/12/2021

Review my Work.

❇Carrot is Rich Source of Antioxidant, Pectin is the main form of soluble fiber in carrots.❇Soluble fibers can lower blo...
04/12/2021

❇Carrot is Rich Source of Antioxidant, Pectin is the main form of soluble fiber in carrots.
❇Soluble fibers can lower blood sugar levels by slowing down your digestion of sugar and starch.
❇Carrot Contain Vitamin A,Vitamin K1, Vitamin B6, Biotin ,Potasium.
❇Carrots offer many plant compounds, including carotenoids Like - Beta carotene, Alpha Carotene, Lutein, Lycopene.
Eat more Carrots and get all Health Benefits from it. 🥕

26/11/2021

🔸️Oxidative Stress is phenomenal where human body get destroyed by free radical, human body is under Continuous Oxidative Stress , 98% time mitochondria reduced oxygen in a electron transportation process produce Energy Called A.T.P and water byproduct.
🔸️But few trigger like Environmental pollution like Air,Water , Eating bad foods and eating excessive medicine disturb the Process and Produce free radical.
🔸️Free radical destory and damaged the DNA , lipid and protein of tissues in human body.
Free radical production disturb the natural antioxidant system of human body and Destroy the organ in a Continue pace.
🔸️If free radical produced is happens in eyes then eye is under Oxidative Stress damaged the Ratina and Causes Maccular Degeneration.
🔸️Free radical damaged the brain tissue and causes Alzeimer Dementia and Parkinson Disease.
🔸️ Stroke, Coronary Artery disease and Most important CANCER.
So, in the Next video I will Tell you how to reduce The Oxidative Stress and Free radical production.


Autoimmune disease are very common nowadays. Autoimmune disease are those disease where our own body under attacked by o...
24/11/2021

Autoimmune disease are very common nowadays. Autoimmune disease are those disease where our own body under attacked by our bodys own defense mechanism. Autoimmune Disease are 1)Type 1 diabetes 2)Rheumatoid arthritis (RA) 3) Psoriasis/psoriatic arthritis 4)Inflammatory bowel disease 5)Pernicious anemia.
Total 14 various type Autoimmune disease are common among people in recent few years.
Study link below ⬇️
https://www.medicalnewstoday.com/articles/vitamin-d-and-omega-3-supplements-found-to-reduce-autoimmune-disease-risk

Yesterday was world Osteoporosis day, Oxidative Stress is the another main reason for OSTEOPOROSIS, ARTHRITIS, RHEUMATOI...
21/10/2021

Yesterday was world Osteoporosis day, Oxidative Stress is the another main reason for OSTEOPOROSIS, ARTHRITIS, RHEUMATOID ARTHRITIS.
Rheumatoid arthritis is a Auto immune Diseases, that is our body get damaged and destroyed by our own defense system.
Nutrition is the ultimate Solution. Take good Antioxidants rich fruits and High Quality Supplements.

#

NOTHING IS MORE DIFFICULT. FOR ANYONE THAN HAVING TO TELL A PERSON OR SOMEONE HE OR SHE HAS CANCER.So, take good amount...
12/10/2021

NOTHING IS MORE DIFFICULT. FOR ANYONE THAN HAVING TO TELL A PERSON OR SOMEONE HE OR SHE HAS CANCER.
So, take good amount protein , Vitamins , good Fat from food or from the food supplements in your daily diet to FILL the nutritional GAP to repair the Cell damage and DNA also.
Oxidative stress as the cause of Cancer.

Brain is most vital part of human body,Oxidative Stress causes huge impact on neurological level, it destroy neuron and ...
10/10/2021

Brain is most vital part of human body,
Oxidative Stress causes huge impact on neurological level, it destroy neuron and create different non curable disease
So, if you want reduce oxidative stress in brain or other organ you must Antioxidants Rich fruits , Food , Vegetables.
Good and Natural Supplements from a genuine globally brand.
.ghorai.9484

It is Scary to know that 2nd dosage of vaccine is not enough to fight against Covid 19.Stay Safe , Stay healthy.Strong ...
09/10/2021

It is Scary to know that 2nd dosage of vaccine is not enough to fight against Covid 19.
Stay Safe , Stay healthy.
Strong your immunity system and fight the covid.
News was published link
https://lm.facebook.com/l.php?u=https%3A%2F%2Fbengali.abplive.com%2Fnews%2Fworld%2Fcovid-19-study-says-booster-shot-required-protection-diminishes-within-6-months-after-2nd-dose-839726&h=AT2MVCXV0T0k7eSJTOIBpirWKSoxpUIkWs787h94Rd4PvwOIo1cbHcKNDMiwQiLANaFZB8Ym1OAr2XEjKhVmcir8oVAhXh9n4J5NmSn3PDUUfxFzxc4lqPX6KeuQTVI-qvjTgwJnrl3SIWRlM5nK

History of nutrition.Good nutrition means eating a balanced and healthy diet.Make sure you are getting the right nutrien...
03/10/2021

History of nutrition.
Good nutrition means eating a balanced and healthy diet.
Make sure you are getting the right nutrient , vitamins and body needs to function properly.

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What Scientists Found That Could Change Everything About Our Beliefs About Life On Mars. . . . . . . . . . Bacteria could survive underground on Mars for hundreds of millions of years, new study finds. New research suggests that signs of ancient Martian life could be out there – or rather, hidden just beneath the Martian surface, safe from harmful radiation. News taken from- https://www.livescience.com/ Image taken from- wikipedia / Nasa.gov.in Photos/Videos from- Pexel.com pixabay.com Unsplash.com #Space #Science #amazing #facts #spacefacts #lifeonmars

Interesting fact on earth. Facts on Earth |আপনি কি জানেন ? পৃথিবীর দিনের দৈর্ঘ্য বাড়ছে।#shorts Interesting fact on Earth||Amazing Facts on Earth ||আপনি কি জানেন ? পৃথিবীর দিনের দৈর্ঘ্য বাড়ছে।The length of Earth's day is increasing. 4.6 billion years ago, its day would have been roughly six hours long. By 620 million years ago, this had increased to 21.9 hours. Music- Youtube Creator Music Library. Video & Image - 1) The best free stock photos, royalty free images & videos shared by creators. Link- www.pexel.com Link- www.pixabay.com #facts #fact #knowledge #factsdaily #didyouknow #love #instagram #science #dailyfacts #motivation #factsoflife #india #factz #truth #knowledgeispower #amazingfacts #gk #follow #interestingfacts #generalknowledge #education #instafacts #memes #life #sciencefacts #funfacts #upsc #quotes #instagood #truefacts

How oxidative Stress in human body Causes 70+ Chronic Disease ?
How oxidative Stress in human body Causes 70+ Chronic Disease ?

🔸️Oxidative Stress is phenomenal where human body get destroyed by free radical, human body is under Continuous Oxidative Stress , 98% time mitochondria reduced oxygen in a electron transportation process produce Energy Called A.T.P and water byproduct. 🔸️But few trigger like Environmental pollution like Air,Water , Eating bad foods and eating excessive medicine disturb the Process and Produce free radical. 🔸️Free radical destory and damaged the DNA , lipid and protein of tissues in human body. Free radical production disturb the natural antioxidant system of human body and Destroy the organ in a Continue pace. 🔸️If free radical produced is happens in eyes then eye is under Oxidative Stress damaged the Ratina and Causes Maccular Degeneration. 🔸️Free radical damaged the brain tissue and causes Alzeimer Dementia and Parkinson Disease. 🔸️ Stroke, Coronary Artery disease and Most important CANCER. So, in the Next video I will Tell you how to reduce The Oxidative Stress and Free radical production. #omega3 #supplements #cancer #mitochondria #freeradical #Antioxidant #Nutrition #vitaminc

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