Umran Meals

Palestinian Dessert Qizha Made of Black seeds is narrated in many Hadiths that Our Prophet Muhammad Sallallahu said : Black seeds have the cure of all ailments except death. Ingredients; 1. 2 cups of black seeds (nigella seeds) 2. ½ cup of toasted sesame seeds 3. 1 cup honey🍯 4. ½ cup of olive oil Add the seeds to a blender with 2 tsp of honey🍯 and olive oil and start blending. - Keep adding 2 tsp of honey🍯 and olive oil after every minute. - Keep adding 2 tsp olive oil and honey🍯 every 1 for 8-10 minutes. Take breaks every 2 minutes or so to rest the blender. - Once you reach the desired consistency store it in a jar and it doesn't have an expiration date. Black seeds have many names : Kalonji, blessing seeds, nigella seeds, has many benefits. It's most commonly used in desserts in Palestine but you can take a tsp🥄 of it each morning due to its great benefits. VN @adeelchaudry1 Follow @umranmeals for more #adeel #qizha #bohataala #blackseed #kalonji #indianfood #indianrecipes #cooking #recipes #meals #mealplans #asmr #cookingathome #asmrcooking #yummy #reels #trending #instagood #explore #food #foodblogger #foodporn #umranmeals #instagram #followforfollowback #foryou #likeforlikes #fyp #instalike #viral [kalonji, sweet, sweets, dessert, desserts, new sweet recipes, new dessert recips, Qizha, blackseeds]

Strawberry Pancake 🍓🥞 . . . Video Credits @dinnerwithdafni . . Follow @umranmeals for more Ingredients; 1. 1 Banana 2. 2 Strawberries 🍓 3. 2 tsp sr flour 4. 1 egg 🥚 Preparation: Mash banana and strawberry, add egg and flour. Combine well. Grease a pan with butter, make sure it's a medium heat and then when it's hot add 2 spoonfuls of mixture per pancake. Once the air bubbles appear, flip and cook for a further minute. #pancakes #easyrecipes #quickrecipes #homemade #carrot #honey #balsamic #asmrcooking #instagood #explore #cooking #recipes #reels #foodporn #followforfollowback #foryou #umranmeals #fyp #instalike #likeforlikes #instagram #viralreels #cookingathome #blogger

No Milk No Sugar Healthy Food 😻 . . Video Credit @amma_secret_recipes . . Follow @umranmeals for more Ingredients; 1. 2 Carrots 🥕 2. 10 Soaked Cashew nuts 3. 10 Soaked almonds 4. 5 Dates 5. ½ tsp Cardamom powder 6. 2 cup water 🌊 #carrot #carrotjuice #foodie #healthyrecipes #homemade #carrot #honey #balsamic #asmrcooking #instagood #explore #cooking #recipes #reels #foodporn #followforfollowback #foryou #umranmeals #fyp #instalike #likeforlikes #instagram #viralreels #cookingathome #blogger

Vegetable Paneer Pancake 🥞 This veggie loaded savoury pancake needs very less time to prep and makes for a wholesale breakfast. You can even add ragi flour instead of rice flour, and replace tofu with paneer . . Video Creats : @auraartofhealthyliving . . Follow @umranmeals for more Ingredients; 1. 3 cups of chopped veggies (cabbage, onion, carrot, capsicum) 2. 2 green chilies 3. 100g of paneer or tofu 4. 3-4 tsp besan (gram) flour 5. 2 tsp rice flour 6. ½ tsp turmeric powder 7. 1 tsp cumin seeds (jeera) 8. Salt 🧂 Instructions; - Chop the veggies into thin slices. - Mix all the ingredients with the chopped veggies. - From the mixture into small pancakes. Note: Ensure that the mixture has more veggies and less flour for crispier pancakes 🥞 #healthybreakfast #healthyrecipes #indianrecipes #homemade #carrot #balsamic #asmrcooking #instagood #explore #cooking #recipes #reels #foodporn #followforfollowback #foryou #umranmeals #fyp #instalike #likeforlikes #instagram #viralreels #cookingathome #blogger #pancake

Sabudana Khichdi 😻 Sabudana Khichdi is one of the best breakfast options. So give this recipe a try and follow the steps below 👇 Video Creats @aartimadan Follow @umranmeals for a wonderful cooking experience. Ingredients; 1. 1 cup sabudana 2. 1 cup water 3. ¾ peanuts 4. 2 tsp ghee / clarified butter 5. 1 tsp cumin seeds 6. 2 green chilli finely chopped 7. 2 medium potatoes 8. 12-14 curry leaves 9. ¼ tsp sugar 10. Salt 🧂 11. 1 tsp lemon🍋 juice 12. 2 tsp fresh coriander #homemade #khichidi #sabudana #breakfast #quickrecipes #easyrecipes #quickbreakfast #balsamic #asmrcooking #instagood #explore #cooking #recipes #reels #foodporn #followforfollowback #foryou #umranmeals #fyp #instalike #likeforlikes #instagram #viralreels #cookingathome #blogger (sabudana Khichdi, quick recipes, easy recipes, indian breakfast, instant breakfast, quick breakfast, easy breakfast, healthy breakfast, snacks, tea time snacks)

Coconut Jaggery Barfi 😻 Healthy and Delicious Barfi without Sugar, must try it once😋 Video Creats : @foodie_hmm Follow @umranmeals for a wonderful cooking experience Preparation; 1. Put ghee and shredded coconut in a pan and roast it a little. 2. Then add jaggery or jaggery powder to it and mix 3. Add mawa or khoya and mix. 4. Add cardamom powder and when the consistency becomes thick, transfer it to the mould and keep to set. 5. Cut eat and enjoy 😋 Save for later 🏷️ #homemade #sweet #jaggery #dessert #barfi #balsamic #asmrcooking #instagood #explore #cooking #recipes #reels #foodporn #followforfollowback #foryou #umranmeals #fyp #instalike #likeforlikes #instagram #viralreels #cookingathome #blogger [Coconut Barfi, Jaggery Barfi, Healthy Dessert, Jaggery Dessert, No sugar dessert, sweet, quick recipes, easy recipes, healthy recipes]

Makhana Smoothie Shake 😋 . . Video Creats @munching_meals . . . Follow @umranmeals Ingredients; 1. ½ cup makhana 2. 5-6 almonds 3. 5-6 cashews 4. 1 tsp black raisins 5. 1 tsp Pumkin seeds 6. 2-3 dates 7. ⅓ cup warm milk ( soak for nuts) 8. ¾ milk 9. 1 banana 10. 1 tsp vanilla 11. ½ tsp cardamom power Soak all nuts in milk for a minimum of 2 hours or overnight for best results. #dryfruits #smoothie #healthysmoothie #breakfast #homemade #balsamic #asmrcooking #instagood #explore #cooking #recipes #reels #foodporn #followforfollowback #foryou #umranmeals #fyp #instalike #likeforlikes #instagram #viralreels #cookingathome #blogger [Smoothie, almond smoothie, drinks, cold drinks, breakfast, oats smoothie, break smoothie]

Carrot & Butter Bean Dip 😋 one of the best Recipe 😻 Video Creats : @boroughchef Recipe; 1 bruch 6 or 7 smallish leafy carrots (if using regular carrot use some parsley leaves instead) 600g cooked butter beans (boldbeanco queens here) drained A good pinch ground turmeric Pinch cumin seeds Pinch smoked paprika Half clove garlic🧄 2 tsp olive oil 1 tsp tahini 1 tsp lemon🍋 juice Salt🧂& Pepper Instructions; 1 heat oven to 180c. Remove greens from carrots and wash. Mix the carrots with cumin, paprika, salt and pepper and a little olive oil. Roast until very tender. 2. Blend the carrots, beans (keep a few back for garnish) turmeric, garlic, olive oil, lemon 🍋 juice, salt🧂 and pepper until very smooth. Do this in batches and scrape down the sides regularly if necessary to get a silky consistency. 3. Rinse the remaining butter beans with cold water and pat dry with a cloth. Mix into the remaining oil in the carrot roasting tin and place back in the oven for 10-15 minutes until crispy. 4. Meanwhile take a small handful of the carrot tops, bash together with a little olive oil and salt in a pestle and mortar or blender. 5. Spoon the dip into a bowl, top with the crispy beans, carrot top oil, a few carrot top leaves and a pinch of paprika. Swipe at it with bread or veggies. Follow by @umranmeals #homemade #carrot #honey #balsamic #asmrcooking #instagood #explore #cooking #recipes #reels #foodporn #followforfollowback #foryou #umranmeals #fyp #instalike #likeforlikes #instagram #viralreels #cookingathome #blogger

Bringing back everyones favourite 😻 Video Creats : @saral3in_ Ingredients; 1. 4-5 Potatoes 2. Chopped fresh coriander 3. 1 green chili 4. ½ tsp turmeric 5. 1 tsp red chilli 🌶️ power 6. Salt🧂 and pepper 7. 1 tsp crushed chili flakes Mozzarella Cheese 🧀 For coating; • Plain Flour • Eggs • Panko breadcrumbs • Cooking oil Follow by @umraneats #homemade #carrot #honey #balsamic #asmrcooking #instagood #explore #cooking #recipes #reels #foodporn #followforfollowback #foryou #umranmeals #fyp #instalike #likeforlikes #instagram #viralreels #cookingathome #blogger

Whipped Honey Coffee☕ Delicious & fun to make with only 3 ingredients 🌚 Video Creats : @adriaccopa Ingredients; 1. 20g of instant coffee 2. 250g of honey 🍯 3. 50ml of hot water Preparation; Whip the Honey 🍯 until it turn in a cream colour then add instant coffee and hot water and mix them for around 5 minutes.😋 Follow by @umranmeals #homemade #carrot #honey #balsamic #asmrcooking #instagood #explore #cooking #recipes #reels #foodporn #followforfollowback #foryou #umranmeals #fyp #instalike #likeforlikes #instagram #viralreels #cookingathome #blogger

Orange 🍊 Infused Green Tea🍵 It's great to have as an afternoon pick-me-up, and when throwing a party, as a nice change from regular iced tea or water😄 Video Creats : @aina__kitchen Ingredients; • 1 Orange 🍊 • 1 Cup Water 🌊 • 1 Inch Ginger • 2-3 Cloves • 2-3 Black Pepper • 1 tsp Green💚Tea • 1 Cinnamon Stick • Honey 🍯 (optional) Instructions:- ★ Peel the Orange🍊 and mash with the help of a masher. ★ Crush ginger along with black pepper and clovers. ★ Boil water add crushed ginger, black pepper, cloves. ★ Add cinnamon stick and mashed orange 🍊 ★ Add green tea and let it boil for 3-4 minutes. ★ Filter it out and serve hot. Follow by @umranmeals #homemade #carrot #honey #balsamic #asmrcooking #instagood #explore #cooking #recipes #reels #foodporn #followforfollowback #foryou #umranmeals #fyp #instalike #likeforlikes #instagram #viralreels #cookingathome #blogger

Too hungry to wait? Masala Rice is the ultimate lunch fix! It is quick, flavourful and gets ready in a flash ✨ Ingredients:- 1. Garlic 🧄100g 2. Red chilli 🌶️ powder 1-tbsp 3. Coriander powder 1-5tbsp 4. Turmeric powder 1-tsp 5. Salt 🧂 6. Lime juice 🍋 7. Coriander leaves 🌿 8. Cooked Rice 🍚 Recipe:- 👇 Crush garlic in a mortal pestle until it is coarse in texture. Transfer the crushed garlic to a bowl and add the powdered spices. Add little water to make a thick paste. Cover and let it rest for 5 mins. Heat oil in a pan , add the prepared paste and let it cook for 6-7 mins. Add lime juice and coriander leaves. Add this point, u can transfer the chutney to an air tight jar and store it up to two weeks or more. Leave some chutney in the pan, add cooked rice and mix gently until the rice is completely mixed with the chutney. Add lime juice, coriander leaves and Enjoy! 😊 Follow by @umranmeals #homemade #sweet #dessert #instagood #explore #cooking #recipes #reels #foodporn #followforfollowback #foryou #umranmeals #fyp #instalike #likeforlikes