๐งโโ๏ธLearn ancient traditional yoga (Online-one to one) with me for all kinds of mind-body health issues. Alleviate your stress and anxiety. Live a joyful life with overall well-being.
๐ธTake 2 free trial sessions of one hour
๐ธ Please visit my website to know my complete details
https://www.yogawithpratish.com
๐ธPricing: Rs. 800 (approx. $10 USD) per hour
๐ธTwo class options
1. Weekly 5 days. Monthly 20 classes. Monthly fees: Rs. 16K (approx. $200 USD)
2. Weekly 3 days. Monthly 12 classes. Monthly fees: Rs. 10K (approx. $120 USD)
If I had to pick my top 2 favorite things about teaching yoga, it would be difficult, but I'd choose: helping my students feel confident in their yoga poses and helping them feel more calm and peaceful in their everyday life. I am so grateful for my time spent as a yoga teacher, and I look forward to all of the years there are to come. What's your favorite thing about your day-to-day life?
Follow @yogawithpratish and start your transformation now
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"Yoga helps you to improve flexibility, strength, and balance as well as lose Weight ,build muscle, and connect your mind with your body.
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Follow @yogawithpratish and start your Transformation Now
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Save this reel if you find it useful
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Cat & Cow is a gentle flow between two poses - Marjariasana (cat pose) & cow pose (Bitilasana)
Inhale & tilt your pelvis back for cow pose then exhale and tuck your tailbone for cat pose
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Anulom Vilom | You may be doing it wrong! | Yogic Breathing #yoga #quick #lifestyle
Right way of doing pranayam Anulom Vilom