Rob & Marian Heffernan

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Rob & Marian Heffernan

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Managed by Silver Hatch Sports

09/11/2024

❤️❤️

22/09/2024

21/09/2024

Olympic Champion 🌟

29/08/2024

A new year and another summer over . Big memories to be made over the next school year 🙂❤️ .heff1 .heffernan1

18/08/2024

This was definitely the best remedy to deal with the Olympic blues the only thing missing is .heffernan and .carr18 ❤️

11/08/2024

What an Olympic Games , it captured the hearts of a nation and if was a privilege to be covering huge thank you to .rourke and for the laughs . Thank you all for your kind messages and also to for the dressing me everyday ❤️🇮🇪 I enjoyed every second of it . The best job in the world .

27/07/2024

It’s been a while !!

21/07/2024

Up the Rebels ❤️🇵🇱

01/07/2024

Memories being made for a life time . Roll on the Olympic Games in Paris 🇮🇪

21/06/2024

We have Shane Casey aka Billy Murphy on Red Raw Pod cast on Monday as suggested by you the listeners and I can promise you won’t be disappointed. What a top man ❤️ I can’t wait for you all to hear this one .

14/06/2024

13/06/2024

https://x.com/rtesport/status/1801312260821778676?s=48

13/06/2024

What a week 🇮🇪

07/06/2024

Such a huge Honor for me to be the MC for the Dare to believe fundraiser for our brilliant up and coming Olympic athletes . To be able to interview and chat to my hero’s growing up is some times a surreal experience for me . Paris is not far away now and it’s going to be an amazing Olympic where new stars and hero’s will be born .

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Get in there 🙂❤️ @cathal.heffernan

Last night, we held a 500-meter time trial just for our U9 and U10 athletes. None of these kids had participated in athletics before we started! Imagine having an athletics club filled with amazing people in every parish, collaborating with one another and other sports to foster friendships, resilience, inclusion, and fitness to create a better society. If you’re interested in joining Cork City AC, reach out to us! A huge thank you to @soniagrith and @simonzebo for inspiring the kids tonight. Two Cork legends from different sports showing our young athletes that anything is possible!

A snippet from last night ❤️ one of the best nights iv ever had and such a privilege to spend it with such brilliant people fans and friends . @lauralolslots you are the best and we are going to have so many great nights moving forward @jakecartermusic you are like a brother to me and I love catching up with you and @karendwts @fergdarcy your one of the soundest men I know and you have been absolutely brilliant since day one of the podcast @andrew.bree we clicked when we met at the Olympics in Sydney and your still a sound f**ker . @martymofficial your a national treasure and a great friend and you rightly stole the show last night @mickeyjoeharte you have reignited corks peoples love for you after last night and I have no doubt the @theeverymancork will be delighted to have you back on your own . @sean.mccarthy.7921 @tequilajackscork you have always been a great friend to me and there for so many occasions in my life and last night was another one , the party after was savage craic . Thank you all for your support . Until the next one ❤️❤️

Thank you all so much , it’s incredible we started this a year ago just off a feeling with no huge plan and here we are now. It’s my favourite part of my week recording the pod with @lauralolslots I always leave with a pain in my face and stomach from laughing . I can’t wait for next Saturday to meet everyone in @theeverymancork and the after party in @tequilajackscork . If you want to head to the after party drop @redrawpodcast a message.