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Ahata Makarova Do not be embarrassed that if you refuse meat food, all your close family members will attack you, co

It is much easier to drink a glass of juice than to eat an apple. It is easier to get carbohydrates from bread or pasta ...
05/06/2023

It is much easier to drink a glass of juice than to eat an apple. It is easier to get carbohydrates from bread or pasta than from flour. Industrially processed foods are manipulated to make them light and fast, which is just very bad from a health point of view.

Get as many nutrients as you can from a variety of 100% unprocessed foods.
05/06/2023

Get as many nutrients as you can from a variety of 100% unprocessed foods.

It's too easy these days to eat more than we're going to eat, or what our bodies really need, especially when we eat out...
05/06/2023

It's too easy these days to eat more than we're going to eat, or what our bodies really need, especially when we eat out.

One of the secrets of good health is a constant state of mild hunger. Drink more water, eat more vegetables and fruits t...
02/06/2023

One of the secrets of good health is a constant state of mild hunger. Drink more water, eat more vegetables and fruits to cleanse your body and mind.

Vegetarianism, proclaimed in the most ancient times, lay under a bushel for a long time, but in our time it captures mor...
02/06/2023

Vegetarianism, proclaimed in the most ancient times, lay under a bushel for a long time, but in our time it captures more and more people every year and hour, and soon the time will come when they will end at the same time: hunting, vivisection and, most importantly, murder to satisfy taste.

It's better to eat nothing than to eat in the bustle.
02/06/2023

It's better to eat nothing than to eat in the bustle.

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