07/07/2021
Rainbows! 🌈
Cruz on RTHK Radio 3
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Cruz Macalligan on RTHK Radio 3. Currently presenting on the 123 Show every Monday to Friday 1.15pm
04/05/2021
Surgery! Once barbaric, now miraculous. https://fb.watch/5gkazhVbAj/
04/05/2021
Teddy Bears! https://fb.watch/5gk8C4tTRa/
04/05/2021
Wednesdays! Woohoo! https://fb.watch/5gk6U4yG7z/
04/05/2021
Spinach! And an accidental sneaky peak of my room! https://fb.watch/5gk2AwWGPY/
04/05/2021
Hagfish! Yuck, but wow! https://fb.watch/5gk06h9yXv/
16/03/2021
Avocados!
16/03/2021
YUCK. BUT ALSO, WOW!
01/11/2020
ANGER 😡😡
21/10/2020
UN**ES 🩲
21/10/2020
PIRATES ☠️
21/10/2020
HAIR REMOVAL 🔪⚡
21/10/2020
SCOOTERS 🛴🛴🛴
21/10/2020
STARFISH ✴️
09/09/2020
Chatting braille on today's 123 Show 👌
03/09/2020
On Friday's show, we're peeking behind the curtain in tinseltown with a chat to Christophe Zajac-Denek, an actor, drummer, surfer and podcaster, to find out how difference can be a strength in Hollywood and how LA is fairing with COVID-19. Then after 2, we're chatting sugar and spice and everything nice with Sunit Dattani from Regency Spices who'll be giving us the lowdown on how to season like you mean it.
02/09/2020
https://www.facebook.com/NoreenMirRTHKradio3/videos/2772008999752603/ chatting HIPPOS
30/08/2020
On Monday's 123 Show, we're getting into the sting of things with Stefano Cannicci from the School of Biological Sciences at HKU, as we talk JELLYFISH at 1:30pm. Then Nathan Solia is on the line to chat about the positive and negative ways that COVID-19 has changed the world of fitness, just after 2pm, before we head into our latest Trash Talk with Marcy Trent Long at 2:30pm.
27/08/2020
ALL ABOUT THAT BASS
https://www.facebook.com/watch/?v=354554122238631&extid=wXxhpZbsfzVsuYfH
27/08/2020
The colour PURPLE https://www.facebook.com/watch/?v=271694507480573&extid=trPan2ao40jzZD0l
27/08/2020
SHINING BRIGHT with Neon Signs https://www.facebook.com/watch/?v=275294170216759&extid=NiQxxfnXCAhDgxLv
27/08/2020
TICKETS, PLEASE https://www.facebook.com/watch/?v=627524151181172&extid=y3bFwRvzNF40qnaZ
27/08/2020
Cutting it fine, with DEADLINES https://www.facebook.com/watch/?v=261348175070134&extid=wqLPWbLvT285jEoZ
27/08/2020
GLITTER!
https://www.facebook.com/watch/?v=308578370255549&extid=DF23YidqssFp2jTF
27/08/2020
Tortoises on the 123 Show
https://www.facebook.com/watch/?v=336676181017522&extid=k5pS6DOp3w9ADJHy
28/07/2020
On Tuesday's 123 Show, we're kicking off by commemorating Disability Pride Month, is there 'Disability Pride' here in Hong Kong? Dr. Simon Ng, disability rights advocate and legal academic from the School of Professional and Continuing Education at HKU joins us to discuss. Then at 2pm, more food and drink news and views with Andrew Dembina for our regular Chewsday segment.
21/07/2020
On today's 123 Show, it's a very foodie show. At 2pm, Andrew Dembina shares appetising food news from around the world, before Shima Shimizu, chef and instructor at FoodCraft, is on the line to chat all things fermented--with some home pickling tips!
13/07/2020
Tomorrow on the 123 Show, we're setting off on an intellectual, biological and ecological rollercoaster. At 1:30pm, Dr. Philip Beh, forensic pathologist joins us to share his fascinating career, and chat about what the living can learn from the dead. At 2pm, Andrew Dembina shares some foodie news in our Chewsday Feature. Then at 2:30pm Ghostnet Buster, Harry Chan takes us on a dive into Hong Kong's waters, to tell us about the work he's been doing to clear our seas of one of its most destructive pollutants.
10/06/2020
TALKING ON THE PHONE... Why does it strike fear into the hearts of those under 40? Tune in to today's audio column on the 123 Show with Noreen Mir on RTHK Radio 3. 📻🎧
09/04/2020
On Thursday's 123 Show, we're tapping into some important ideas. Chloe Banks, a parent, and the Child Protection Manager at Mother's Choice, joins us at 1.30pm as we try to define 'Family'. Saadia Usmani is on the line for our regular Thursday Chinwag at 2pm to talk Acts of Kindness in an age of Covid-19, before a new episode of Mental Ideas with Sadie Kaye at 2.30pm--this week, an exploration of the impact of bipolar disorder on relationships.
06/04/2020
On Tuesday's 123 Show, I'm back in the studio for your lunchtime listening. Starting at 1.30pm, we chat to School Principal, Adam Broomfield about the life of a teacher, and explore how the career has gained new appreciation in the last few months. Then at 2pm it's time for Andrew Dembina's Chewsday feature--this week, the tipples that don't cause topples: non-alcoholic beverages. 🙌🤓👌
26/02/2020
Chatted about the humble but fascinating polka dot today. ⏺️⏺️⏺️⚪⚫🔵⚫⚪🔴https://www.facebook.com/NoreenMirRTHKradio3/videos/1581156778698353/
19/02/2020
It was awesome to chat about Blame on the 123 Show today 👍👌🤗 https://www.facebook.com/NoreenMirRTHKradio3/videos/1078265105852850/
18/02/2020
Tomorrow on the 123 Show with Noreen Mir on RTHK Radio 3 I'm doing my audio column on BLAME: Why do we take fire, how it affects us, and does the blame game ever have a winner? xx
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