Coach Afi Sevor

30/11/2024

19/10/2024

Pre-Challenge Day 20:

Grateful for Life’s Lessons

17/10/2024

Pre-Challenge Day 18: Grateful for the Spaces Around Us 🌿

Today, reflecting on the spaces that bring peace and comfort. Whether it’s a cozy corner at home, a peaceful park, or a favorite spot to unwind, these environments play a big role in well-being and relaxation.

Feeling thankful for the spaces that nurture calm and joy.

15/10/2024

Gratitude Pre-challenge Day 15 Embracing Our Growth Journey 🌱

Embracing Our Growth Journey 🌱 | Pre-Challenge Day 15

We’ve reached Day 15 of our pre-challenge, and it’s the perfect time to celebrate our personal growth! 🌟

Today, reflect on three challenges you’ve overcome and the valuable lessons you've learned. Share your growth story in the comments and inspire others!

Remember, every step you take towards growth deserves acknowledgment. What are you grateful for in your journey so far?

13/10/2024

🌟 Pre-Challenge Day 14: Grateful for Guidance and Growth! 🌟

Today, I’m reflecting on a beautiful moment of gratitude. During my visit to a dear friend in Germany, Lady Veronica—founder of The Challenge Foundation and a philanthropist—gave me a plant along with clear instructions on how to care for it. I followed her guidance carefully, and within just 14 days, the plant began to bloom! 🌱🌸

This experience reminded me of the power of following the right steps and being patient. Sometimes, the results we seek are just around the corner when we trust the process and nurture what we’ve been given. 🌿✨

A big thank you to Lady Veronica for her guidance and support! 🙏 This experience serves as a reminder that with the right steps and patience, we can see beautiful results in our lives.

💬 Call to Action: Have you ever followed through on something and seen the results bloom, just like my plant?

Photo credit:
My daughter, Maame Abena, in Lady Veronica's garden.



Ladynikah Darling

12/10/2024

Day 13: Gratitude for Self
Embracing Self-Gratitude 🌟

Today, let's turn our gratitude inward! As we gear up for our 30-Day Gratitude Challenge starting November 1st, take a moment to reflect on yourself.

💖 Activity: Write down three things you appreciate about yourself. It could be your kindness, resilience, or creativity—whatever makes you uniquely you!

Recognizing our own worth is a crucial step in the journey of self-love and transformation. Remember, you are enough, and you deserve love and appreciation!

What do you appreciate about yourself? Share in the comments and let’s uplift one another!

11/10/2024

Day 12 of the Pre-Challenge

Embracing Gratitude in Everyday Moments 🌼

As we gear up for our 30-Day Gratitude Challenge, let’s take a moment today to appreciate the little things in life! Gratitude isn’t just about big milestones; it’s about recognizing the beauty in everyday moments.

🌞 I invite you to find three things today that bring you joy. They can be as simple as a warm cup of coffee, a friendly smile, or the sound of laughter.
After identifying them, take a few moments to reflect on how these small joys enhance your life.

Share your three moments in the comments! Let’s create a wave of positivity as we prepare for our challenge starting November 1st.

Your reflections might inspire others to find joy in their day too! 🌟

11/10/2024

With Deladem Destiny Agordo – I'm on a streak! I've made it onto their weekly engagement list 2 weeks in a row. 🎉

09/10/2024

🌟 Day 10 of Our Gratitude Pre-Challenge: I Radiate Confidence! 🌟

✨ Reflection Question for Today:
How can I bring more confidence into my daily life?

Write down one or two steps you’ll take to radiate confidence in everything you do.

📚 Join the Gratitude Challenge:
Comment or DM me to learn more and be part of this transformative journey!

09/10/2024

Shout out to my newest followers! Excited to have you onboard!

Genevieve Kujem, MarJean Christiansen