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We scour through 1000s of scientific studies to produce well-researched articles for readers like you
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24/01/2024

Why is Hormone Replacement Therapy (HRT) not recommended?
According to the National Cancer Institute1, HRT is not recommended due to serious unintended side effects such as:
1. Stroke, blood clots, and heart attack
2. Urinary incontinence
3. Vaginal bleeding
4. Interactions with other medications
Find safe alternatives to HRT in this article.

Hormone Replacement Therapy (HRT) – Safe & Effective Natural Alternatives (2023) If you’ve spoken to a doctor or friend about menopause treatments, you’d likely have heard of Hormone Replacement Therapy (HRT). However, while some women have experienced positive results from HRT, others are wa...

24/01/2024

Do you wonder if certain probiotics are more suitable for you than others?
Find out more about probiotics and what makes them work for some people but not others.

Probiotics can be beneficial for women over 40: Improving gut health, Boosting the immune system, Managing Menopause Reducing stress & UTI

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