LIT Magazine

27/12/2025

Festive gatherings aren’t always joyful. 💔
A pharmacist warns that body shaming at Christmas could push more people toward unsafe, black market weight loss jabs in 2026 — and why support and safe advice matter more than ever.

👉 Read the full article on Lit Magazine: https://litmag.co.uk/2025/12/27/festive-body-shaming-black-market-weight-loss-jabs-2026/

26/12/2025

Many of us blame alcohol for Christmas hangovers – but experts say dehydration could be the real culprit. 🥂💧
From central heating to salty party food, winter habits quietly drain hydration levels and make next-day symptoms far worse.

Here’s what pharmacists and hydration experts say you can do to feel better faster this festive season.
👉 Read more on Lit: https://litmag.co.uk/2025/12/26/christmas-hangover-dehydration/

25/12/2025

Big thrills, iconic characters and next-level rides 🌎🎢
These are the five theme park attractions set to redefine US holidays in 2026 – and families are already planning their trips.
Find out what’s opening and how to beat the crowds 👇

🔗 link to article in bio OR https://litmag.co.uk/2025/12/25/new-theme-park-rides-us-2026/

24/12/2025

Crowds out, calm in ✨
Vilnius is emerging as Europe’s quietcation capital for 2026 – from UNESCO-listed streets to forest bathing, spas and Michelin dining.
link to article in bio 🔗 OR https://litmag.co.uk/2025/12/24/vilnius-quietcation-2026/

23/12/2025

Wellness travel is shaping how we explore the world in 2026 – and Santa Monica is leading the way 🌊

From sunrise yoga on the sand and legendary fitness studios to indulgent spa rituals and sound baths by the sea, this Californian coastal city has become a global hub for mindful travel and self-care.

If you’re craving a holiday that nourishes both body and mind, Santa Monica might just be the destination to watch.

Read more on Lit Magazine 👇 https://litmag.co.uk/2025/12/23/santa-monica-wellness-travel-2026/

22/12/2025

Christmas dinner might be a time-honoured tradition, but even the most seasoned home cooks can sprinkle a little extra magic over the feast with a few clever twists.

From fizzy mash to crispier roasties, simple kitchen hacks could elevate your Christmas dinner without stress or extra cost.

21/12/2025

The ‘Lip Flip’ is officially mainstream. 💉✨
New UK search data shows 361,000 searches in the past month alone — up 6% month-on-month — proving this subtle tweak has moved well beyond TikTok. As demand grows, experts remind us that even “small” cosmetic treatments require informed choices and professional guidance...

https://litmag.co.uk/2025/12/21/lip-flip-trend-goes-mainstream/

20/12/2025

France may have wrapped up the Games, but the real win is just beginning. 🇫🇷✨
The Olympic halo effect is fuelling a surge in luxury and bespoke travel, with demand soaring as travellers look to experience France beyond the crowds. From tailor-made itineraries to elevated, slow luxury escapes, this is France’s next golden era of travel.

https://litmag.co.uk/2025/12/20/france-tourism-boom-olympic-halo-effect/

16/12/2025

Feeling unusually exhausted this December? 🎄
New analysis links a surge in iron deficiency — particularly among women — to modern diets and ultra-processed festive foods.

With NHS admissions rising by over 1,000% in 25 years, experts warn fatigue could be more than seasonal stress. Here’s what to look out for — and how to protect your health this winter.

👉 Read the full article now:

Ultra-processed festive foods may be fuelling iron deficiency, as NHS data shows a sharp rise in fatigue-related admissions.

15/12/2025

Winter can take its toll — especially with Seasonal Affective Disorder affecting around two million people in the UK.
Experts now say that winter travel, movement and outdoor workspaces might be some of the most powerful tools for lifting mood and motivation.

From micro-trips to natural light hacks and mobile working routines, here are 8 expert-approved lifestyle shifts that can help reduce SAD symptoms and support wellbeing throughout the darker month

https://litmag.co.uk/2025/12/15/reduce-sad-symptoms-winter-lifestyle-shifts/

14/12/2025

How to Avoid Cystitis and UTIs During the Festive Season

Expert warns how festive habits trigger UTIs. Learn simple steps to prevent cystitis and protect your bladder health over Christmas.

13/12/2025

Jet lag doesn’t have to steal days from your Christmas break. ✈️🎄
Travel experts at Go2Africa reveal the science-backed window of time you should land to avoid jet lag — plus three simple hacks to help your body adjust faster.
If you’re chasing winter sun or flying long-haul to see family, these tips could save your holiday!
Read the full breakdown now on Lit Magazine.

Experts reveal the best flight time to avoid jet lag this Christmas, plus three science-backed hacks to reset your body clock faster.