Health & Wellbeing Magazine

22/04/2024

In this heartfelt reflection by Sara-Jayne from Co. Tipperary, Ireland, discover the profound wisdom of embracing the present moment and embodying love, peace, and joy, offering a transformative journey within oneself.



Link: https://mag.foyht.org/?p=29807

19/04/2024

In the heart of Devon, Michael, known as Ska Wičháša hówakȟaŋ (White Man Weeping) among the Oglala Lakota, stands as a beacon of cultural fusion, bridging ancient traditions with modern spirituality, and inspiring healing journeys through his unique blend of Lakota and Celtic.

Link: https://mag.foyht.org/?p=33156

18/04/2024

Dr. Katharine Ayivor-Nygard emphasizes the significance of simply sitting with your children and teens. This focused attention fosters a deep connection with their internal world, promoting security and vulnerability exploration.

Link: https://mag.foyht.org/?p=28996

18/04/2024

The organization "Animal Assisted Education LTD" provides innovative educational sessions integrating animals to teach subjects like Science, Literacy, and Numeracy in a real-world context. Led by Debbie Gregg, the sessions aim to engage students by linking academic concepts with experiences involving animals, fostering a unique learning environment.



Link: https://mag.foyht.org/?p=33231

17/04/2024

In this captivating reflection by Winnie Man, the lunar eclipse becomes a symbol of collective wonder, prompting introspection on themes of curiosity, surrender, change, hope, and mystery in our lives.

17/04/2024

Katrina Clark offers a comprehensive guide for emotional processing, providing steps to navigate challenging emotions with compassion and self-awareness, emphasizing acceptance and self-compassion as essential components of healing



Link: https://mag.foyht.org/?p=30992

16/04/2024

Written by Estefania Sanchez, this post passionately advocates for creating a safe and supportive space for men to express their vulnerabilities and seek guidance, highlighting the societal stigma around male emotions and the resulting mental health struggles

16/04/2024

In her insightful piece, Rebecca Salama highlights the crucial link between sleep and healing, shedding light on the impact of sleep deprivation on chronic symptoms and the body's natural recovery processes.

15/04/2024

Daniel O'Connor outlines a myriad of reasons why incorporating yoga into your routine is essential for holistic well-being, spanning from improved physical health to mental clarity and stress reduction.

Whitby Well Being

13/04/2024

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12/04/2024

Foyht announces the transition of Rod Diaz to a new career path and warmly welcomes Sam Rowley as the new Content and Membership Manager. With experience as the editor of the Online Health & Wellbeing Magazine, Sam brings a passion for community nurturing to her role. As the go-to person for membership inquiries, Sam aims to enrich member experiences by facilitating access to resources, event participation, and feedback sharing. Join in celebrating Sam's exciting journey ahead, fostering growth, connection, and collaboration within the Foyht community

12/04/2024

Unleash the power of your imagination and transform your life into the inspirational dream you've always envisioned with guidance from Catherine, a Holistic Lifestyle Mentor & Natural Health advocate at Pure-Wholeness!

12/04/2024

Discover the transformative journey of balancing masculine and feminine energies within, as guided by Noretta Leahy, through profound womb awakening and healing practices rooted in ancient ceremonies, facilitating deep cellular-level healing and spiritual growth, ultimately leading to a lighter, upgraded version of oneself.

12/04/2024

Which card will you choose?

Pick a card!

Comment card 1, 2 or 3 below and I will share the cards and their meanings later today! 💚

Celebrating the official start of our collaboration, these are the first 3 cards from our all-new nature Oracle card deck, with beautiful original artwork channelled by siriopli, and channelled animal messages from Emma.

10/04/2024

In today's article written by Danny Adams, the focus is on understanding the difference between practice and training, emphasizing the importance of setting clear goals and priorities to avoid the pitfalls of aimless effort in fitness pursuits.

10/04/2024

Authored by Katie Marie Fuller, this insightful piece navigates the complexities of female hormones, debunking myths and offering yoga-based solutions for managing menstrual cycle symptoms across its phases.

09/04/2024

In today's article written by Corinne Cooke, the focus is on aligning with the seasonal changes according to Ayurvedic principles, particularly emphasizing practices for springtime wellness and detoxification.

Amrita Holistics

09/04/2024

Discover insights from Amanda King on overcoming relaxation, motivation, and focus challenges with 10 helpful tips. Explore nutrigenomics and personalized DNA reports for a deeper understanding of the gene-environment interaction. Implement practical dietary and lifestyle changes for improved well-being.

Amanda King - Naturopath

08/04/2024

This article, written by Sarah Brannen, explores how her yoga practice enhances her role as a mother by providing her with essential personal time, mental clarity, and emotional resilience, ultimately aiding her in navigating the challenges of parenthood.

05/04/2024

Anne-Marie Pereira delves into the profound link between emotional well-being and fertility, guiding readers on a transformative journey towards motherhood. Uncover the impact of past experiences and embrace unwavering faith in yourself in this empowering exploration.

05/04/2024

Based on Kendall Tipper's expertise and 15 years of experience as a mental health nurse, she authored an article advocating for normalizing conversations about su***de to destigmatize seeking help, emphasizing the importance of active listening, empathetic responses, and contextual understanding to effectively support individuals in distress.

04/04/2024

Unlock a pathway to inner peace and relaxation with self-hypnosis techniques as demonstrated by Andrew Soler in his video. Follow the link in our bio to embark on a journey of self-discovery and tranquility

03/04/2024

Explore the imperative of developing soft skills for managers, highlighting the potential pitfalls of "accidental managers" and advocating for mindfulness techniques as a means of enhancing leadership capabilities and fostering well-being in the workplace.

02/04/2024

Discover a holistic approach to managing chronic headaches through the expertise of Robert Spratley, an ABC chiropractor at Rebalance Chiropractic, emphasizing spinal alignment and addressing root causes for lasting relief.

02/04/2024

Welcome to the transformative journey of healing deep within your soul, guided by White Feathers Woman and Grey Elk, esteemed practitioners of shamanism and energy medicine. As you embark on this path, you're called to cleanse past wounds, ancestral ties, and soul contracts, unlocking your true essence to become a vessel of divine love and light.

29/03/2024

In today's article written by Paul Ainsworth, discover eight insightful tips to expand your paddle boarding adventures from the tranquility of lakes to the exploration of UK river networks, offering valuable insights and resources for safe and enjoyable experiences on the water.

29/03/2024

In today's article by Samantha Black, we delve into the profound impact of early developmental trauma on adult behavior and mental health, exploring its manifestations and how integral body psychotherapy offers transformative pathways towards self-awareness, healing, and a balanced life.


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28/03/2024

Embarking on a new adventure penned by Elizabeth Blake Thomas, she initially aimed for Oscar success but soon learned to appreciate the journey itself, recognizing the importance of defining her roles to maintain mental clarity and focus along the way.

28/03/2024

Kristina Golub Fabris delves into the profound impact of developmental trauma and stress on adults' psychological and somatic health, emphasizing the holistic approach of integral body psychotherapy in addressing underlying patterns and promoting healing Kristina Golub Fabris

28/03/2024

The Celtic Wheel of the Year represents a cyclical calendar in Irish culture, incorporating eight points including cardinal and cross-quarter festivals, offering a framework for reflection, self-development, and spiritual practice.

Sacred Woman Path