Victoria Adams Wellness: Body & Facial Yoga, Nutrition & Fitness Coaching

01/09/2024

https://youtu.be/x1LeRDzf1zs Quick and Easy EYE👀 Exercises for Busy People!! 🌟 Do you need a quick skin fix? This video was designed to address both the aesthetics AND functionality of your eyes. Face yoga routine that not only strengthens the muscles and smooths the skin around your eyes, it helps improve and strengthen your optic nerve (eg EYESIGHT). These quick and effective facial exercises will help you maintain healthy, glowing skin without taking up too much of your time. 5 mins click above to ⬆️ WATCH ⬆️

17/08/2024

⭐️ New YouTube video ⭐️
TRY THIS FOR 21 DAYS BEFORE YOU OPT FOR FILLERS.

https://youtu.be/w7AuadmGKiU?si=AhMn02NKYwJLTAnI

whether you’re unsure of where to start or you’re a seasoned pro, use this 3 minute tutorial to smooth and lift your smackers 💋 A little godsend for your lip & mouth area, especially if you’re short of time

25/07/2024

https://youtu.be/Q0uVMW0XalY EASY facial cupping tutorial using Nibu Naturals facial cups! Learn how to lift, tone, and smooth your skin, reduce fine lines and wrinkles, and achieve a radiant glow from head to décolleté.

Welcome to my EASY facial cupping tutorial using Nibu Naturals facial cups and Illuminating Serum! Learn how to lift, tone, and smooth your skin, reduce fine...

11/07/2024

Watch this 🌟before🌟 you consider Eye Surgery or Botox!

HERE: ➡️ https://youtu.be/qouTaCvkbh8?si=DGAIJK0-WLpwzizF ⬅️
💗CANCEL your Eyelift surgery! Postpone your Botox! Facial cupping is a game-changer. It smooths, lifts, boosts circulation, reduces puffiness, and helps you achieve radiance and glow. Learn more in this YouTube tutorial, where you'll learn how to follow your contour lines, how to use facial cups to smooth and lift the skin around your eyes and brows.��FACIAL CUPS AVAILABLE HERE: https://www.fiercenature.co.uk/products/fierce-nature-facial-skin-cup-set?sca_ref=6401011.0i9IgdLS6Z
�If you want to change the way you feel about yourself with just your skincare routine, then click the link below to watch the full video and start your journey to healthier, glowing skin!
It works 💕

https://youtu.be/qouTaCvkbh8?si=DGAIJK0-WLpwzizF

If you are feeling low, whether it's physically or mentally, I really hope that this helps you.



Fierce Nature

04/07/2024

https://youtu.be/DUMWJDsHHVE 🌟 Secrets of Glowing Skin! 🌟
Facial Cupping with Nibu Naturals Skincare - if you haven't tried this ...

It’s a game-changer for boosting circulation, reducing puffiness, and achieving a radiant complexion. I’ve just released a comprehensive tutorial on YouTube, where I explain how to use facial cupping and its incredible benefits.

✨ Discover the step-by-step process
✨ Learn about the health and beauty perks
✨ See real results

Ready to elevate your skincare routine? Click the link below to watch the full video and start your journey to healthier, glowing skin!

NibuNaturals



WATCH HERE: https://youtu.be/DUMWJDsHHVE

09/05/2024

https://youtu.be/oQqP-eCJ620?si=S5HCKSEqbh_1P8kj

SORRY! To anyone I said “how easy it is to fit in exercise or eating well” in nutrition seminars 😂 now I’ve had a bubba I TOTALLY GET IT. Self-care, hair washes… can’t even send a text back. So here’s another one-handed “HOW TO” so that you can do something that’ll help you relieve tension & boost your complexion even if you’re “stuck” holding the baby 👶🏼💕

FULL TUTORIAL ON YOUTUBE: ✨ https://youtu.be/oQqP-eCJ620?si=S5HCKSEqbh_1P8kj

Unwind Anytime, Anywhere with One-Handed Face Yoga!Feeling overwhelmed? It’s almost impossible to make time for self-care - discover how easy it is to “tak...

03/05/2024

https://youtu.be/KToMJHccdDc?si=1mpsC65pgxUQR3O6 (with a little 👶🏼🧸💕 cameo)

Depuff & Brighten your . Perfect when you have your hands tied on busy mornings, multitasking throughout the day, or while you're on the go! No fancy equipment needed, just a few simple exercises to help de-puff, brighten, and rejuvenate your eyes (😊 in 5 minutes ) ✨

**Tired eyes got you down? Say goodbye to puffiness and hello to brighter peepers ! This easy one-handed face yoga routine is perfect for busy mornings, mult...

25/04/2024

Struggling atm to get everything done let alone self-care - here’s something you can do whilst multi-tasking to LIFT SMOOTH & BOOST your skin (LIPS💋EDITION)

🙋‍♀️Did I mention you can practice Facial Yoga on my YouTube channel?! 😀 this one is perfect if you’re short of time, only have one hand free and/or taking care of the baby 🩷

📺 WATCH HERE https://youtu.be/UXoJCtTf00I?si=6uTdrCZ4FlmwUW2m 🌿

One-Handed Lip Sculpt & Smooth: Easy Tutorial for Plumper Lips! ✨Get gorgeous, sculpted lips in a flash, even with one hand! This tutorial's for you if:You...

22/04/2024

SMOOTH EYE WRINKLES EASILY 💜 YouTube Channel is up and RUNNING so you can lift & love-up your skin to GLOW for free here YouTube Channel is up and RUNNING so you can lift & love-up your skin to GLOW for free here

PLEASE LIKE &/OR SUBSCRIBE!! 🙏✨🌿

21/03/2024

YouTube Channel is up and RUNNING so you can lift & love-up your skin to GLOW for free here https://youtu.be/88GWIUVAlIY

PLEASE LIKE &/OR SUBSCRIBE!! 🙏✨🌿