Sophie's Spring Board Show

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Sophie's Spring Board Show Fridays 2-3.30pm GMT www.thesourcefm.co.uk/listen + emerging artist interviews, new music, topical discussion, light hearted rant, what's on in Falmouth.
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Sophie's Spring Board Show is a new music show which features new artists and forthcoming releases, with interviews by emerging artists from all over world as well as talent based in and around Cornwall. listen on https://www.thesourcefm.co.uk/listen/ from anywhere, in Falmouth and Penryn on 96.1FM

https://www.thesourcefm.co.uk/presenters/sophie-sweatman/

Submission guidelines for sending your m

usic with view to radio play in Cornwall, UK. Firstly, please like my FB page Sophie's Spring Board Show and introduce yourself if you like. I can share your posts so they can be seen by everyone who comes to this page (not just "visitor posts"). Sending your music, please:

(1) Email ONE mp3 at a time. Follow ups welcome directly to me by email. So long as I do not get more than one song a week (Friday to Friday). (2) Ensure file format is: "Artist Name - Track name.mp3" (for MANY reasons in your interest). (4) Introduce yourself in body of email (PLEASE DO NOT ATTACH A BIO, I can't open it in studio). (3) Send the CD to Sophie's Spring Board Show, Flat 1, 28 Waterloo Road, Falmouth, Cornwall UK TR11 3NU
In the body of the email, to say more about you on radio, all I need is SHORT answers to these. Introducing yourself: Please say:
1. Where you live/were raised?
2. Why/when did you start making music?
3. What you are doing now ie recording, touring?
4. What artists/songs inspire you. Please send via wetransfer.com or sendspace.com using [email protected] and please correspond with me on email NOT on FB messenger about radio.

Hi there, I'm having fun with powerpoint,  transiitions, zoom, canva and chatgtp
23/02/2024

Hi there, I'm having fun with powerpoint, transiitions, zoom, canva and chatgtp

I had fun adding a variety of transitions to my slidedeck about making videos on Zoom using Powerpoint and creating YouTube Thumbnails in Canva and then uplo...

Hi there, am experimenting with video recording and content for the onine course course I am doing at the moment and an ...
21/02/2024

Hi there, am experimenting with video recording and content for the onine course course I am doing at the moment and an idea I had was to record a presentation made up of pictures that summarise my point and prompt the narrative. I did this in powerpoint and Zoom. Alternative can be Canva though I find it clicks when I change slides.

One of the key benefits of slideshows is prompting the narrative and backing up the words with images to evoke emotions in the viewer. I also talk about usin...

04/02/2024

Well, yesterday I visited Facebook in my browser, read through posts, liked a few and did some comments.

Facebook then accused me of not following its community standards and suspended my account for an hour.

Second time in a week and second visit to Facebook. But still grotesque pictures appear in stories and you can't report the artists whose pages have been hijacked or hide them without unliking the page.

Last time I got suspended for accepting invitations. That flouted the community standards too apparently.

No accountability.

Created a disco playlist on Spotify
30/12/2023

Created a disco playlist on Spotify

Hi there, hope your plans to jump into 2024 are going well. Down Under will be there first of course. Nothing like a bit of disco. Here’s a disco playlist as I love disco. It is inclusive, br…

Rowan Atkinson and Hugh Lawrie in a Hamlet sketch
20/12/2023

Rowan Atkinson and Hugh Lawrie in a Hamlet sketch

Live Shakespeare sketch called 'A Small Rewrite' made for Comic Relief, with Hugh Laurie as Shakespeare and Rowan Atkinson as the editor.

13/12/2023

Facebook is annoying.

1. Why not ask customers which profile they want to speak from?
2. Why not keep Meta Meta for Business messages and chats separate from Messenger or at least provide a separate tab for each one?

It's getting overwhelming and underwhelming at the same time. Like a blancmange.

12/12/2023

I needed to get quickly 2 roads away so made the mistake of driving. That'll learn me. The experience was like trying to allow pop-ups on Canva. First I went along Claire Terrace. Tiny car with hazards on, doors open just beside the wider bit of the road. Waited and waited. No car pushing to free up that road, so reversed back and a van blocked me behind. Manoeuvred back and forth to go along Waterloo and then up to Budock Terrace. Nope, the recycling lorry was doing its thing. Went along Marlborough, then next road and no parking.
Back along Budock Terrace and cars are trying to come out. Park, drop and leave. Can't do Budock, recyclers almost at end, where do they go next. A car crosses to Marlborough and I do same. Gridlock. Marlborough on bus route and people trying to go both ways. I should have walked.

10/12/2023

Realisation of the day: if I have to express into words every action, idea, target, intention and plan for the scrutiny and assessment of another, I find i am disorientated, distracted, demotivated, demoralised and filled with doubt. Nothing gets done.
Action speaks louder than words and better outcomes than can be imagined can come from doing not thinking or over-thinking, which comes from analysis. Analysis paralysis.
Also, this could be how academic demands are throttling arts education. Rant over

Chat GTP is great for comedy idea prompts and brainstorm. I put in Christmas advent countdown and got a classic checklis...
09/12/2023

Chat GTP is great for comedy idea prompts and brainstorm.
I put in Christmas advent countdown and got a classic checklist (best thing about Chat GTP is checklist reminders), which provide some beautiful twists. 6. Be flexible - santa exercises. 7. Xmas eve traditions - PUB. 8. Stories - here's my dramatic review of It's a Wonderful LIfe. 9. Carols - Away in La Manga. 10. Capture Memories - old Christmas photos. 11am countdown by Mother Christmas til 25th December (Swim at Gylly beach) live on

From now on videos of performances on here will be audible, visible and open for ridicule in the commments section.

Looking at conflicts of interest, I asked Jeremy Corbyn about it in 2017.
05/12/2023

Looking at conflicts of interest, I asked Jeremy Corbyn about it in 2017.

51 second interview with Jeremy Corbyn at rally in 2016 at Heartlands Cornwall, asking him about reducing conflicts of interest amongst MPs voting and debating in House of Commons

01/12/2023

Social media can be so passive aggressive. Someone asked me what I'd do with £3000 on tiktok and I said a home spring clean and got 'gently' told this violated its community standards. Mother Christmas' Comedy Advent Calendar, counting down to Christmas wit... https://youtu.be/vQ13iSHFrpY?si=IE-wLdlXXPQ1Ci6G via

02/08/2023

Hi there, I'm applying for a music technology course in Adult Education and would like to find out if there are people around Falmouth and Penryn who would like to be part of a team for a new way for artists to reach a wider, global audience and earn for performances of their original music worldwide. This could lead anywhere but the idea would be to gather a team where everyone has something to gain from being part of this and make this happen in 2024.

Still, quiet and peaceful Falmouth in January.
06/01/2022

Still, quiet and peaceful Falmouth in January.

Tomorrow is my marketing strategy presentation and I'm finding ways to tell the story of how Hearth was created, who for...
16/08/2021

Tomorrow is my marketing strategy presentation and I'm finding ways to tell the story of how Hearth was created, who for, how I tested them and how I will market the app. Hearth is an app that makes it quick and easy for anyone to get their essential daily nutrition. The idea for health came about when I discovered that people in the UK didn’t get enough sunlight to make vitamin D during the winter months and were recommended to take 10mcg of a D3 or D2 dietary supplement daily from September to April....

http://takingthejourney2hearth.com/2021/08/16/creating-my-marketing-slides/

Tomorrow is my marketing strategy presentation and I’m finding ways to tell the story of how Hearth was created, who for, how I tested them and how I will market the app. Hearth is an app tha…

Ah, this suggests an explanation for why aggressive and devious corporate marketing for unhealthy commodity stakeholders...
16/08/2021

Ah, this suggests an explanation for why aggressive and devious corporate marketing for unhealthy commodity stakeholders relies on selfishness and social division to work. Not only that, billions of dollars have to be spent to sell bad products and disguise them as good ones....

http://takingthejourney2hearth.com/2021/08/16/why-corporates-want-us-to-be-selfish-which-makes-it-harder-to-innovate/

Ah, this suggests an explanation for why aggressive and devious corporate marketing for unhealthy commodity stakeholders relies on selfishness and social division to work. Not only that, billions o…

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