The 1:1 Diet with Caz & Frank - UK

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The 1:1 Diet with Caz & Frank - UK โšœ๏ธ ๐€ ๐๐ซ๐ข๐ง๐œ๐ž๐ฌ๐ฌ,๐–๐ข๐Ÿ๐ž & ๐Œ๐ฎ๐ฆ ๐ญ๐จ 4 ๐๐จ๐ฒ๐ฌ
โšœ๏ธ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐š๐ฅ๐ฅ ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐”๐Š ๐Ÿ‡ฌ๐Ÿ‡ง
โšœ๏ธ ๐Œ๐ฎ๐ฅ๐ญ๐ข ๐€๐ฐ๐š๐ซ๐ ๐†๐จ๐ฅ๐ ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง/13 ๐˜๐ž๐š๐ซ๐ฌ ๐ž๐ฑ๐ฉ.
โšœ๏ธ ๐ƒ๐Œ ๐ฆ๐ž ๐Ÿ๐จ๐ซ ๐ข๐ง๐Ÿ๐จ.
(27)

Hi, we work from home, are mobile and now virtually so can now send you your products and provide you with the same superb service! In 2012 I successfully lost 4 dress sizes on The 1:1 Diet after the birth of my third son, going from a size 22 to a happy, healthy size 14. I felt that I had nothing to lose - apart from ALOT of weight - and having that 1:1 support from my Consultant made all the dif

ference in losing weight and also keeping it off. It is our pleasure to do the same for you! We will be there right from the start and will continue to support, guide and motivate you through your personal weight loss journey. Please contact us for a friendly, no obligation chat and for more information about how we can help you. We are available seven days a week, evenings and weekends and am happy to visit you at your home if this is more convenient. We are now providing a service where we can send you your products, working virtually, so can now work anywhere in the UK and certain Countries abroad

Start that first step today and contact us.. Ask us about a business opportunity that will change your life; let us pass on this secret of success!

11/06/2024

Played around in my office today... ###x

Morning coffee and being productive with my family of Consultants... โ™กโ™ก
30/05/2024

Morning coffee and being productive with my family of Consultants... โ™กโ™ก

This is HANDS DOWN my favourite Shake with The 1:1 Diet.Ingredients:Vanilla shake2 teaspoons of Mix a MousseTeaspoon of ...
28/05/2024

This is HANDS DOWN my favourite Shake with The 1:1 Diet.
Ingredients:

Vanilla shake
2 teaspoons of Mix a Mousse
Teaspoon of raspberry and elderflower water flavouring
150ml water
Full blender of ice.

Blitz and enjoy ๐Ÿ˜‹๐Ÿ˜‹

And Relax..... xx ๐Ÿ’–
24/05/2024

And Relax..... xx ๐Ÿ’–

23/05/2024

Over 40 meal replacements and a huge range of sweet, savoury & snacks to choose from.



















โ˜Ž๏ธ - 07967-347484 Caz

๐Ÿ“Œ - [email protected]

Order Form - https:/www.facebook.com/cazone2one

Work for YOU - one2onediet.com/carolineg
https://linktr.ee/one2onecaz

โค๏ธโค๏ธโค๏ธโค๏ธ

Over 40 meal replacements and a huge range of sweet, savoury & snacks to choose from. ...
23/05/2024

Over 40 meal replacements and a huge range of sweet, savoury & snacks to choose from.



















โ˜Ž๏ธ - 07967-347484 Caz

๐Ÿ“Œ - [email protected]

Order Form - https:/www.facebook.com/cazone2one

Work for YOU - one2onediet.com/carolineg
https://linktr.ee/one2onecaz

โค๏ธโค๏ธโค๏ธโค๏ธ

Motivation this Monday... xx โ™กโ™ก
20/05/2024

Motivation this Monday... xx โ™กโ™ก

My May offer is going amazing. Get in touch if you want to take advantage of my huge savings. Countdown to Summer is her...
14/05/2024

My May offer is going amazing. Get in touch if you want to take advantage of my huge savings.
Countdown to Summer is here.

















โ˜Ž๏ธ - 07967-347484 Caz

๐Ÿ“Œ - [email protected]

Order Form - https:/www.facebook.com/cazone2one

Work for YOU - one2onediet.com/carolineg
https://linktr.ee/one2onecaz

โค๏ธโค๏ธโค๏ธโค๏ธ

14/05/2024
Yummy Raspberry & Elderflower slush this weekend in the sun?
11/05/2024

Yummy Raspberry & Elderflower slush this weekend in the sun?

10/05/2024

A glimpse into my lovely life...

Pop your orders through.. โ™กโ™กโ™ก
03/05/2024

Pop your orders through.. โ™กโ™กโ™ก

Bring on Week 5!!!๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ
03/05/2024

Bring on Week 5!!!
๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

Extra sprinkles on mine.. ๐Ÿฅณ๐Ÿฅณ
02/05/2024

Extra sprinkles on mine.. ๐Ÿฅณ๐Ÿฅณ

We all have that starting point. You just need to committ. I'm here for you. โ™กโ™กโ™ก
29/04/2024

We all have that starting point. You just need to committ. I'm here for you. โ™กโ™กโ™ก

True... x
25/04/2024

True... x

What's your favourite?
24/04/2024

What's your favourite?


Enjoying a pit stop with my gorgeous family ###
21/04/2024

Enjoying a pit stop with my gorgeous family ###

๐Ÿ’ Lose a stone in 4 weeks with me!๐ŸŒธ I'm your Princess 1:1 Diet Weight Loss Boss! โญ๏ธ Recognised as an Award Winning Gold...
19/04/2024

๐Ÿ’ Lose a stone in 4 weeks with me!

๐ŸŒธ I'm your Princess 1:1 Diet Weight Loss Boss!

โญ๏ธ Recognised as an Award Winning Gold Champion who transforms peopkes lives!

๐Ÿ‘€ I offer face to face appointments, door to door delivery and virtual appointments. What's not to like?



Let's Talk Eggs ๐Ÿฅš๐ŸฅšFrom Step 2 and above eggs are a great food item to incorporate into your diet. They contain relativel...
19/04/2024

Let's Talk Eggs ๐Ÿฅš๐Ÿฅš

From Step 2 and above eggs are a great food item to incorporate into your diet. They contain relatively few calories, but they're packed with proteins, vitamins, minerals, healthy fats and various trace nutrients.

The high protein makes you feel more full and eating eggs, especially for breakfast, may just be what makes or breaks you staying on plan if you are staying away in a hotel.

๐Ÿฅš Poached

๐Ÿฅš Hard boiled

๐Ÿฅš Fried in Fry Light

๐Ÿฅš Scrambled

๐Ÿฅš Omelettes

๐Ÿฅš Baked

๐Ÿฅš Microwaved

How long do you cook yours for?



















โ˜Ž๏ธ - 07967 347484 Caz

๐Ÿ“Œ - [email protected]

Order Form - https:/www.facebook.com/cazone2one

Work for YOU - one2onediet.com/carolineg
https://linktr.ee/one2onecaz

โค๏ธโค๏ธโค๏ธโค๏ธ

I'm out with my gorgeous family and smashing the plan. It can be done!!! Believe & Achieve โ™กโ™ก
06/04/2024

I'm out with my gorgeous family and smashing the plan. It can be done!!! Believe & Achieve โ™กโ™ก

Two New Product releases this evening!!! I feel Summer is coming. Available from Tuesday with me.. โ˜€๏ธ๐ŸŒ๐Ÿน๐Ÿน๐Ÿน๐Ÿซ
04/04/2024

Two New Product releases this evening!!! I feel Summer is coming. Available from Tuesday with me.. โ˜€๏ธ๐ŸŒ๐Ÿน๐Ÿน๐Ÿน๐Ÿซ

New product launching at 7pm.... What do you fancy? Xx
04/04/2024

New product launching at 7pm.... What do you fancy? Xx

๐Ÿฅฉ ๐—ก๐—˜๐—ช ๐—ฃ๐—ฅ๐–ฎ๐——๐—จ๐—–๐—ง ๐—”๐—Ÿ๐—˜๐—ฅ๐—ง ๐ŸฅฉWe can hardly believe it ourselves, but here it isโ€ฆAnother fabulous new product: With real beef and...
01/04/2024

๐Ÿฅฉ ๐—ก๐—˜๐—ช ๐—ฃ๐—ฅ๐–ฎ๐——๐—จ๐—–๐—ง ๐—”๐—Ÿ๐—˜๐—ฅ๐—ง ๐Ÿฅฉ

We can hardly believe it ourselves, but here it isโ€ฆ

Another fabulous new product:

With real beef and of course a crispy crust! Yummy!

Have it hot or coldโ€ฆ

๐Ÿฅฉ๐Ÿฅฉ๐Ÿฅฉ๐Ÿฅฉ๐Ÿฅฉ๐Ÿฅฉ๐Ÿฅฉ๐Ÿฅฉ๐Ÿฅฉ๐Ÿฅฉ๐Ÿฅฉ


I currently have plenty of stock however, Head Office are discontinuing these. Limited Edition they were!! โšœ๏ธโšœ๏ธ
27/03/2024

I currently have plenty of stock however, Head Office are discontinuing these. Limited Edition they were!! โšœ๏ธโšœ๏ธ

19/03/2024

Feeling good today xx

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Videos

Played around in my office today... ###x

We have over 40 products.. A HUGE range to choose from to suit your life style!! #one2one #one2onediet #ketotiktoks #tiktokweightloss #Whatieatinaday #confidence #Weightloss #Weightlossjourney #weighingmyself #weighday #Fitness #healthgoal #health #motivation #beforeandafter #perimenopausal #diet #fyp #foryourpage #mealreplacement #viralvideo #fypviraltiktok #diabetes #dailyroutine #dailydiet #foryourpageofficall #best #prettyprincess #content โ˜Ž๏ธ - 07967-347484 Caz ๐Ÿ“Œ - [email protected] Order Form - https:/www.facebook.com/cazone2one Work for YOU - one2onediet.com/carolineg https://linktr.ee/one2onecaz โค๏ธโค๏ธโค๏ธโค๏ธ

Very motivating looking at Before & After photos... Keep yours updated. โ™กโ™ก @one2onediet @one2onedietcaz #one2onediet #cambridgediet #cambridgeweightplan #cwp #thisonereallyworks #fitatfifty #dreamjob #workfromhome #wfh #transformation #worklifebalance #spring #virtualappointments #doorstepdelivery #workfromhomejobs #confidence #mumsofinstagram #prettyprincess #mumsinbusiness #mumsandsons #glitterandsparkle #take control #healthy #nails โ˜Ž๏ธ - 07967-347484 Caz ๐Ÿ“Œ - [email protected] Order Form - https:/www.facebook.com/cazone2one Work for YOU - one2onediet.com/carolineg https://linktr.ee/one2onecaz โค๏ธโค๏ธโค๏ธโค๏ธ

Summer is finally here... What are your plans? @one2onediet @one2onedietcaz #one2onediet #cambridgediet #cambridgeweightplan #cwp #thisonereallyworks #fitatfifty #dreamjob #workfromhome #wfh #transformation #worklifebalance #spring #virtualappointments #doorstepdelivery #workfromhomejobs #confidence #mumsofinstagram #prettyprincess #mumsinbusiness #mumsandsons #glitterandsparkle #take control #healthy #nails โ˜Ž๏ธ - 07967-347484 Caz ๐Ÿ“Œ - [email protected] Order Form - https:/www.facebook.com/cazone2one Work for YOU - one2onediet.com/carolineg https://linktr.ee/one2onecaz โค๏ธโค๏ธโค๏ธโค๏ธ

Self care and self love are definitely your #1 priority so you can start to focus on your lifestyle better. โ™กโ™ก @one2onediet @one2onedietcaz #one2onediet #cambridgediet #cambridgeweightplan #cwp #thisonereallyworks #fitatfifty #dreamjob #workfromhome #wfh #transformation #worklifebalance #spring #virtualappointments #doorstepdelivery #workfromhomejobs #confidence #mumsofinstagram #prettyprincess #mumsinbusiness #mumsandsons #glitterandsparkle #take control #healthy #nails โ˜Ž๏ธ - 07967-347484 Caz ๐Ÿ“Œ - [email protected] Order Form - https:/www.facebook.com/cazone2one Work for YOU - one2onediet.com/carolineg https://linktr.ee/one2onecaz โค๏ธโค๏ธโค๏ธโค๏ธ

I'm LOVING MY JOB.... Love changing people's lives. โค๏ธโค๏ธ

A glimpse into my lovely life... #ilovemyjob

A plan full of nutrition and vitamins.. Easy & convenient.

Plan yourself for your weekend and stay focused and busy. ๐Ÿ’๐Ÿ’ โ˜Ž๏ธ - 07967-347484 Caz ๐Ÿ“Œ - [email protected] Order Form - https:/www.facebook.com/cazone2one Work for YOU - one2onediet.com/carolineg https://linktr.ee/one2onecaz โค๏ธโค๏ธโค๏ธโค๏ธ @everyone

Weekend ready xx #one2one #one2onediet #ketotiktoks #tiktokweightloss #Whatieatinaday #confidence #Weightloss #Weightlossjourney #weighingmyself #weighday #Fitness #healthgoal #health #motivation #beforeandafter #perimenopausal #diet #fyp #foryourpage #mealreplacement #viralvideo #fypviraltiktok #diabetes #dailyroutine #dailydiet #foryourpageofficall #best #prettyprincess #content โ˜Ž๏ธ - 07967-347484 Caz ๐Ÿ“Œ - [email protected] Order Form - https:/www.facebook.com/cazone2one Work for YOU - one2onediet.com/carolineg https://linktr.ee/one2onecaz โค๏ธโค๏ธโค๏ธโค๏ธ @everyone

Friday ### ๐Ÿฅณ

Feeling good today xx

Tuesday Ready... Are you?? โ™กโ™กโ™ก #one2one #one2onediet #ketotiktoks #tiktokweightloss #Whatieatinaday #confidence #Weightloss #Weightlossjourney #weighingmyself #weighday #Fitness #healthgoal #health #motivation #beforeandafter #perimenopausal #diet #fyp #foryourpage #mealreplacement #viralvideo #fypviraltiktok #diabetes #dailyroutine #dailydiet #foryourpageofficall #best #prettyprincess #content โ˜Ž๏ธ - 07967-347484 Caz ๐Ÿ“Œ - [email protected] Order Form - https:/www.facebook.com/cazone2one Work for YOU - one2onediet.com/carolineg https://linktr.ee/one2onecaz โค๏ธโค๏ธโค๏ธโค๏ธ

Morning... A fresh and I'm out waiting for the sun rise.... โ™กโ™กโ™กโ™ก

Happy Saturday.... remember you've knitted half a jumper through the week... don't unravell over this weekend just to start Monday again... โ™กโ™กโ™ก

Thursday ready xx

Thursday ready ###

Just wanted to shout out to my gorgeous morning clients a massive well done. With you all the way.๐Ÿฅณ๐Ÿ˜Žโค๏ธ https://linktr.ee/one2onecaz

1st Day of a new month. Start setting your goals.. ๐–๐ก๐จ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฅ๐ข๐ค๐ž ๐š๐ง ๐จ๐Ÿ๐Ÿ๐ž๐ซ ๐จ๐Ÿ๐Ÿ ๐จ๐Ÿ ๐ญ๐ก๐ž๐ข๐ซ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ฌ ๐ข๐ง ๐Œ๐€๐‘๐‚๐‡? ๐‘ช๐’๐’๐’•๐’‚๐’„๐’• ๐’Ž๐’† ๐’‡๐’๐’“ ๐’Ž๐’๐’“๐’† ๐’Š๐’๐’‡๐’๐’“๐’Ž๐’‚๐’•๐’Š๐’๐’... โ™ฅ๏ธŽโ™ฅ๏ธŽโ™ฅ๏ธŽ

Weekend is fast approaching. Share with me your plans... ๐Ÿ˜Ž๐Ÿ™๐Ÿ“โค๏ธ @one2onediet @one2onedietcaz #one2onediet #cambridgediet #cambridgeweightplan #cwp #thisonereallyworks #fitatfifty #dreamjob #workfromhome #wfh #transformation #worklifebalance #spring #virtualappointments #doorstepdelivery #workfromhomejobs #confidence #mumsofinstagram #prettyprincess #mumsinbusiness #mumsandsons #glitterandsparkle #take control #healthy #nails โ˜Ž๏ธ - 07967-347484 Caz ๐Ÿ“Œ - [email protected] Order Form - https:/www.facebook.com/cazone2one Work for YOU - one2onediet.com/carolineg https://linktr.ee/one2onecaz โค๏ธโค๏ธโค๏ธโค๏ธ

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Our Story

I am Caroline and cover all of Thanet, Canterbury, Faversham, Whitstable and Herne Bay. In 2012 I successfully lost 4 dress sizes on the Cambridge Weight Plan after the birth of my third son, going from a size 22 to a happy, healthy size 14. I felt that I had nothing to lose - apart from ALOT of weight - and having that 1:1 support from my Consultant made all the difference in losing weight and also keeping it off. It is my pleasure to do the same for you! I will be there right from the start and will continue to support, guide and motivate you through your personal weight loss journey. Please contact me for a friendly, no obligation chat and for more information about how I can help you. I am available seven days a week, evenings and weekends and am happy to visit you at your home if this is more convenient. Start that first step today and contact me.