New Shoot Pictures is about bringing you the very best health, fitness and lifestyle content.We hope you enjoy it!
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New Shoot was founded in 2011 by Matt (Wright) and Christine (Romano) after discovering a lack of high quality Yoga and Fitness DVD's that were appearing on the market. We set out with the aim of creating our own content featuring extremely talented artists and filmed with high levels of creativity. New Shoot produces, films, edits and ditribute's our own content and distibutes content of other labels that we feel are of high enough quality to sit along side our catalogue.
As we move into spring, this amazing yoga practice by Rebecca Hannah is designed to ease tension in the upper back & shoulders. In the winter months, our bodies tense up, our shoulders rise, and we often hunch over to protect ourselves from the cold. This yoga routine works to open the chest and create space and flexibility in our upper bodies, helping us to relax. Subscribe to yogaandfitnesss.tv for your free two week trial!
Join Kate Brooks in this Balance & Boost workout to maintain a healthy, injury free body over the Holidays! Kate’s workout are doable yet challenging and are meant to be done consistently over time for great results. Commit, be grateful, and celebrate yourself this holiday season by subscribing to yogaandfitness.tv!
Learn to channel the courage, dignity, and strength of the White Tiger in Mimi Kuo-Deemer’s Autumn Exhale qigong session. Available to stream or download on yogaandfitness.tv!
In qigong Autumn is associated with the Metal element. During the Fall, qi flow is notably strong in the Metal organs and meridians of the lungs and large intestine, which focus on purification, appreciation and elimination. By observing, slowing and sending the breath to different areas of the lungs, we can help our bodies eliminate up to 70% of our toxicity and waste through exhaling. Learn the benefits of this ancient practice with Mimi Kuo-Deemer’s Qigong Seasons. Available to stream or download on yogaandfitness.tv!
Rest in peace, Your Majesty.
Learning to pause…Join Mimi Kuo-Deemer in her Muscle Tendon Changing Classics tutorial available now on yogaandfitness.tv! This slow transformative session yields many benefits when practiced over time such as disease prevention, increasing mental and physical vitality, blood circulation, and much more. Subscribe now to begin your wellness journey!
Learn to ride the last waves of summer in this Fit Fun Yoga Flow with Rebecca Hannah! Subscribe to yogaandfitness.tv to begin your yoga journey! 🌊
Our new title. Fun Fit Flow Yoga, with Rebecca Hannah is now live! This routine is all about loosening up and letting go so you can enjoy your practice! Subscribe to yogaandfitness.tv to come join the fun!
Heart Opener - As we start to return to our desks, learn the yoga positions that can help with your posture and help to keep your heart open! ❤️ This amazing yoga flow with James Crossley will build strength and flexibility in the body. As a former body builder, James has had several injuries so he designed this practice for everyone to be able to participate. Subscribe to yogaandfitness.tv to follow along!
Enjoy the summer!
When the weather is hot and you may not feel like doing a sweaty workout take the time to learn an internal Chinese martial art called Tai Chi Chuan from Sifu Gary Wragg. Gary is one of the foremost exponents of Tai Chi Chuan and has an Academy in London. This practice emphasises balance, relaxation, coordination and looseness. Subscribe to yogaandfitness.tv and learn this beautiful and health-promoting art!
As you attempt to stay cool over the coming days, try our gentle Summer and the Heart qigong program with Mimi Kuo-Deemer. You will learn about the Yin & Yang energy in the body and your triple heaters. Tap into this energy to calm and balance yourself in the mist of this heat! Subscribe to yogaandfitness.tv for your two week trial!
Learn the slow preventative medicine of Qigong in this Eight Silk Brocades Tutorial with Mimi Kuo-Deemer! Mimi will teach you how to flow in a silky stream of movement through each posture so you can receive the maximum benefit from this amazing practice. Subscribe to yogaandfitness.tv for you free two week trial!
Warm Up + HIIT Workout + Core Workout + Cool Down = 36 min. Monday workout on James Crossley’s 31 Day Challenge on yogaandfitness.tv! Find the time to get it done! fitness
Day 7 Yoga - Follow along with James Crossley’s 31 Day Challenge! This yoga flow is great for people with tight hamstrings, injuries and people looking for a great yoga practice! Subscribe to yogaandfitness.tv to follow along!
Day 5 of the James Crossley’s Challenge - ease into the week with this Back Strength & Core Workout! Subscribe to yogaandfitness.tv for you free two-week trial!
Learn to eliminate disease and fatigue in The 8 Silk Brocades Tutorial with Mimi Kuo-Deemer! Learn to practice this qigong routine correctly with Mimi’s guided, in depth instructions. Available now on yogaandfitness.tv! Start you free two week trial today!
Repost from
•
To mark the July launch of my new yoga flows with .tv
I have put together a 31 day challenge 🏆
A daily combination of;
Weights
Yoga
HIIT
Core
& Mindfulness
To get you feeling fantastic for summer 🌞
Check out .tv for a 14 day free trial 🦾🙏❤️
Summer and The Heart is the focus of this qigong practice with Mimi Kuo-Deemer. This gentle movement helps condition both the heart and the lungs. As you flow through this movement in one direction, you visualize warm, healing golden sunlight moving around your chest center. As you flow in the opposite direction, you visualize the luminescent light of the moon turning around your chest center creating space so the yang and yin energy can flow peacefully and harmoniously within your heart! Be sure to subscribe to yogaandfitness.tv to begin caring for your heart emotionally, physically, and energetically!
It is not too late to start the June Calendar! Take this time to focus on the heart! Keeping your heart healthy is vital so take time to workout! Subscribe to yogaandfitness.tv for your free two-week trial!
New qigong video Summer and The Heart is available on yogaandfitness.tv! Subscribe now for a two-week free trial!
The month of June is all about the heart! ❤️ These programs are about strengthening your cardiovascular system and getting in shape, clearing out old emotional energy patterns through yoga and expanding the hearts capacity to love and radiate in this qigong practice. Subscribe to yogaandfitness.tv for your free two-week trial to try these amazing programs! .santucci
Sink deep into the hips & groin with Arianna Santucci’s Hip Opener Flow! Loosen tight and tense muscles in this vinyasa flow routine that incorporates squats and leg exercises designed to release stagnant energy and stored emotions in the body! Subscribe to yogaandfitness.tv for your free two week trial! .santucci
Practice Arianna Santucci’s Vinyasa Flow Yoga during the New Moon in Gemini tonight! This flow will allow you to align with the energy of the new moon which is all about new ideas and new approaches for a more harmonious life! Subscribe to yogaandfitness.tv for your free two-week trial! .santucci
Align yourself between Earth & Sky is this Spring Awakening practice with Mimi Kuo-Deemer. Learn to ground, align and flow through the seasons with ease in these amazing seasonal qigong practices. Subscribe for a free two-week trial or download on yogaandfitness.tv!
Be sure a listen to our Full Moon Meditation tonight! With the Lunar Eclipse & Full Moon, it is a powerful time to do energetic healing and clearing! Subscribe to yogaandfitness.tv for your free trial!
Repost from .santucci
•
I love these videos I filmed for .tv so so much
Find me on this platform. 😍💕😍💕Subscribe for your first 2 weeks free trial ❤️
Repost from
•
I have always hoped that the practices I love — qigong, internal martial arts, meditation and yoga – can nourish, support and help people's mental and physical wellbeing in the same way they have nourished, supported and helped my health and wellbeing. It was with this in mind that I decided to create a series of Qigong Tutorials on classical qigong practices such as the Animal Frolics, 8 Brocades, Muscle Tendon Changing Classics and 18 Forms.
Each tutorial includes some history, benefits, and suggestions for how to do the practices safely and accessibly (e.g. forms are shown seated in a chair). I also break down each form, offering specific suggestions on posture or application, and point out common areas where qi flow may be compromised, and ways you can help it flow more efficiently. My goal is to make these practices accessible, relevant and healing.
These programmes are/will be available through subscription as well as for individual purchase and download on platform, .tv
Here are the programmes recently released:
☀️Winter Nourishment
☀️The Art of Residing in Radiance
☀️Spring Awakening
☀️Crane and Bear Animal Frolics Tutorial
☀️Monkey, Deer and Tiger Frolics Qigong Tutorial
And these will be released once a month throughout 2022:
🌱Seasonal Qigong for Summer and Fire
🌱The 8 Silk Brocades Qigong Tutorial
🌱Seasonal Qigong for Late Summer and Earth
🌱Muscle Tendon Changing Classics Qigong Tutorial
🌱Seasonal Qigong for Autumn and Metal
🌱Taichi Qigong 18 Forms Qigong Tutorial Part 1
🌱Taichi Qigong 18 Forms Qigong Tutorial Part 2
Hope you enjoy these, and find them useful, supportive and informative😊
🎥 is of part of my tutorial on the Crane Frolic, which is a lovely practice to do in the summer months 🪶🐦
Full list of titles: https://www.yogaandfitness.tv/mimi-kuo-deemer
Annual subscription code: MIMIKD15A for 15% discount ☀️🦋
Available for purchase and downloads: https://www.yogaandfitness.tv/titles-for-sale
Keep the core engaged! Follow along with Arianna Santucci in this Vinyasa Flow Yoga routine that will help you get in physical, emotional and spiritual shape just in time for summer! Subscribe or download at yogaandfitness.tv! .santucci
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Join Kate Brooks in this Balance & Boost workout to maintain a healthy, injury free body over the Holidays! Kate’s workout are doable yet challenging and are meant to be done consistently over time for great results. Commit, be grateful, and celebrate yourself this holiday season by subscribing to yogaandfitness.tv! #workout #fitness #muscle #strengthtraining #strengthandconditioning #exercise #workoutroutine #workoutvideos #newleafnow #tonebody
Learn to channel the courage, dignity, and strength of the White Tiger in Mimi Kuo-Deemer’s Autumn Exhale qigong session. Available to stream or download on yogaandfitness.tv! #whitetiger #whitetigerqigong #tiger #strength #strengthandconditioning #innerstrength #qigongmeditation #qigong #qigongforbeginners #qigongpractice #qigonghealing #qigongeveryday
In qigong Autumn is associated with the Metal element. During the Fall, qi flow is notably strong in the Metal organs and meridians of the lungs and large intestine, which focus on purification, appreciation and elimination. By observing, slowing and sending the breath to different areas of the lungs, we can help our bodies eliminate up to 70% of our toxicity and waste through exhaling. Learn the benefits of this ancient practice with Mimi Kuo-Deemer’s Qigong Seasons. Available to stream or download on yogaandfitness.tv! #qigong #qigongeveryday #qigongpractice #qigongforhealth #qigongclass #qigongtherapy #fall #breathing #breathingexercises #breathingtechniques #breathingexercise
Learning to pause…Join Mimi Kuo-Deemer in her Muscle Tendon Changing Classics tutorial available now on yogaandfitness.tv! This slow transformative session yields many benefits when practiced over time such as disease prevention, increasing mental and physical vitality, blood circulation, and much more. Subscribe now to begin your wellness journey!
Learn to ride the last waves of summer in this Fit Fun Yoga Flow with Rebecca Hannah! Subscribe to yogaandfitness.tv to begin your yoga journey! 🌊 #yoga #yogaflow #yogaflows #yogainspiration #yogateacher #yogapractice #yogaeverydamnday #yogapose #yogalove #ridingwaves #surfing #surf
Our new title. Fun Fit Flow Yoga, with Rebecca Hannah is now live! This routine is all about loosening up and letting go so you can enjoy your practice! Subscribe to yogaandfitness.tv to come join the fun! #rebeccahannahyoga #yoga #yogaflow #yogainspiration #yogateacher #yogapractice #yogapose #yogaeverydamnday
Heart Opener - As we start to return to our desks, learn the yoga positions that can help with your posture and help to keep your heart open! ❤️ This amazing yoga flow with James Crossley will build strength and flexibility in the body. As a former body builder, James has had several injuries so he designed this practice for everyone to be able to participate. Subscribe to yogaandfitness.tv to follow along! #yoga #yogainspiration #yogateacher #yogaforlife #yogaforeveryone #yogaformen #yogaeverydamnday #yogapractice #yogaflow #jamescrossleycoaching
When the weather is hot and you may not feel like doing a sweaty workout take the time to learn an internal Chinese martial art called Tai Chi Chuan from Sifu Gary Wragg. Gary is one of the foremost exponents of Tai Chi Chuan and has an Academy in London. This practice emphasises balance, relaxation, coordination and looseness. Subscribe to yogaandfitness.tv and learn this beautiful and health-promoting art! #taichi #taichichuan #taichimaster #taichiclass #martialarts #chinesemartialarts #balance #calm #calmness #coordination #health #healthyliving #garywragg
As you attempt to stay cool over the coming days, try our gentle Summer and the Heart qigong program with Mimi Kuo-Deemer. You will learn about the Yin & Yang energy in the body and your triple heaters. Tap into this energy to calm and balance yourself in the mist of this heat! Subscribe to yogaandfitness.tv for your two week trial! #hot #hotrelief #summerheat #exercise #gentle #qigong #qigongpractice #chi #yinyang #balance #calm
Learn the slow preventative medicine of Qigong in this Eight Silk Brocades Tutorial with Mimi Kuo-Deemer! Mimi will teach you how to flow in a silky stream of movement through each posture so you can receive the maximum benefit from this amazing practice. Subscribe to yogaandfitness.tv for you free two week trial! #qigong #silkbrocade #chinesemedicine #qigongforhealth #qigongclass #qigongpractice #qigonghealing #qi #chi
Warm Up + HIIT Workout + Core Workout + Cool Down = 36 min. Monday workout on James Crossley’s 31 Day Challenge on yogaandfitness.tv! Find the time to get it done! fitness #fitnessmotivation #fitnessjourney #fitnesschallenge #workout #workoutmotivation #workoutroutine #workoutchallenge
Day 7 Yoga - Follow along with James Crossley’s 31 Day Challenge! This yoga flow is great for people with tight hamstrings, injuries and people looking for a great yoga practice! Subscribe to yogaandfitness.tv to follow along! #yoga #yogaflow #yogaeverydamnday #yogainspiration #flow #mentalhealthawareness #menshealth
Day 5 of the James Crossley’s Challenge - ease into the week with this Back Strength & Core Workout! Subscribe to yogaandfitness.tv for you free two-week trial! #back #backworkout #backstrength #backstretch #core #coreworkout #corestrength #coreexercises
Learn to eliminate disease and fatigue in The 8 Silk Brocades Tutorial with Mimi Kuo-Deemer! Learn to practice this qigong routine correctly with Mimi’s guided, in depth instructions. Available now on yogaandfitness.tv! Start you free two week trial today! #qigong #8silkbrocades #qigonghealing #qigongpractice #disease #diseaseprevention #autoimmunedisease #healing #fatigue #tired #tiredmom #energy
Repost from @mrjamescrossley • To mark the July launch of my new yoga flows with @yogaandfitness.tv I have put together a 31 day challenge 🏆 A daily combination of; Weights Yoga HIIT Core & Mindfulness To get you feeling fantastic for summer 🌞 Check out @yogaandfitness.tv for a 14 day free trial 🦾🙏❤️
Summer and The Heart is the focus of this qigong practice with Mimi Kuo-Deemer. This gentle movement helps condition both the heart and the lungs. As you flow through this movement in one direction, you visualize warm, healing golden sunlight moving around your chest center. As you flow in the opposite direction, you visualize the luminescent light of the moon turning around your chest center creating space so the yang and yin energy can flow peacefully and harmoniously within your heart! Be sure to subscribe to yogaandfitness.tv to begin caring for your heart emotionally, physically, and energetically! #qigong #qi #chi #qigongpractice #Hearthealth #heart #heartbreak #emotional #selfwork #yin #yang #emotional #healing #healingjourney
It is not too late to start the June Calendar! Take this time to focus on the heart! Keeping your heart healthy is vital so take time to workout! Subscribe to yogaandfitness.tv for your free two-week trial! #fitness #carolinepearce #exercise #hearthealth #cardio #cardioworkouts #exercisemotivation
New qigong video Summer and The Heart is available on yogaandfitness.tv! Subscribe now for a two-week free trial!
The month of June is all about the heart! ❤️ These programs are about strengthening your cardiovascular system and getting in shape, clearing out old emotional energy patterns through yoga and expanding the hearts capacity to love and radiate in this qigong practice. Subscribe to yogaandfitness.tv for your free two-week trial to try these amazing programs! #June #heart #hearthealth #cardio #heartchakra #heartbroken #hearttouching #summer #summertime #fitness #yoga #qigong #wellness #fitnessmotivation @carolinepearce @arianna.santucci @mimikuodeemer
Sink deep into the hips & groin with Arianna Santucci’s Hip Opener Flow! Loosen tight and tense muscles in this vinyasa flow routine that incorporates squats and leg exercises designed to release stagnant energy and stored emotions in the body! Subscribe to yogaandfitness.tv for your free two week trial! @arianna.santucci #yoga #yogaflow #yogaflows #hipmobility #hipopener #hipopeners #vinyasa #vinyasaflow #vinyasaflowyoga #hips #emotions #releasetension
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